• 4 Ingredients
  • Vegetable oil for parchment
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  • 2 large sweet potatoes (about 2...
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  • 3 large egg whites (a scant 1/2...
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  • Mediterranean Spice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 plump sweet potato/yam/orange-...
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  • 1 tablespoon olive oil
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  • 1 large egg white
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  • 1/2 teaspoon curry powder
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  • 1/4 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 pounds sweet potatoes (yams),...
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  • 3 tablespoons unsalted butter, d...
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  • 2 teaspoons salt
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  • 1 teaspoon pepper
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  • 12 large eggs, divided
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 4 slices cucumber
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  • 6 cherry or grape tomatoes, halved
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  • 2 medium romaine leaves, thinly...
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  • 2 slices zucchini
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  • Vegetable oil cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 2 large sweet potatoes (Garnet Y...
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  • 2 tablespoons Arrowroot Powder o...
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  • 2 tablespoons melted Ghee or Butter
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  • 1/2 teaspoon Curry Powder
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  • 1/8 teaspoon Cardamom
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 lb peeled sweet potatoes cut i...
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  • 2 T extra virgin olive oil
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  • 1/2 t cumin
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  • 1/2 t oregano
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  • 1/2 t coriander
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 1½ cups whole wheat pastry flour
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  • 2 tablespoons natural cane sugar
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  • ¾ teaspoon salt
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  • ½ cup cold butter, cubed
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  • ¼ cup cold water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 medium sweet potato peeled
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  • ½ tablespoon olive oil
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  • 1 large egg white
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  • ½ teaspoon chipotle powder
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  • ½ teaspoon garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 19 Ingredients
  • 1/2 cup cooked brown rice, short...
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  • 1/2 - 3/4 cups whole peanuts, ro...
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  • 1 cup mashed sweet potato (oven...
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  • 1 1/2 cups cannellini white bean...
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  • 1 Tbsp dry BBQ spice blend
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 21 Ingredients
  • 5 whole wheat burger buns
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  • Cilantro Jicama Fiesta Slaw
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  • 1 1/2 cups black beans, drained/...
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  • 3 Tbsp fine bread crumbs
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  • 3/4 cup baked/mashed sweet potato
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 poached egg over 2 cups arugul...
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  • 1 baked sweet potato
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  • 1/4 cup black olives
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  • 1/4 cup chopped cucumber
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  • 1 oz cheddar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 piece of refrigerated pie doug...
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  • 8 slices of bacon, cut into 1/4“...
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  • 1 large onion, diced
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  • 2 medium-sized sweet potato, pee...
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  • 6 eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 12 Triscuit Cracked Pepper & Oli...
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  • 1/2 cup walnuts, divided
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  • 1/4 cup butter, divided
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  • 1 Tbsp. flour
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  • 1/4 cup diced celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 6.8
  • Total fat: High
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  • 7 Ingredients
  • 4 small sweet potato , peeled...
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  • 1 large egg whites
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  • 4 tablespoons rosemary, minced
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  • 1 cup bread crumbs
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  • 2 inch medium zucchini, sliced...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 17 Ingredients
  • 2 tablespoons bread crumbs
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  • 2 tablespoons olive oil
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  • 2 carrots, chopped
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  • 1/2 teaspoon salt
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  • 2 eggs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 1/2 teaspoon crushed red pepper...
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  • salt
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  • 1 egg white, beaten until foamy
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  • 1 large sweet potato , peeled, t...
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  • 1 tablespoon chili powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 large sweet potatoes
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  • 2 tbs olive oil
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  • ¼ tsp each: paprika, salt, onion...
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  • ⅛ tsp garlic powder, black pepper
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  • ½ tsp sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 white onion, peeled & grated
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  • 3 inch sweet potatoes, peeled...
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  • 25 gr breadcrumbs
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  • 1/2 teaspoon of Cayenne pepper
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  • 2 Kumato tomatos, washed, drie...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • Canned Food Alliance
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  • Site ratings: N/A
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  • 14 Ingredients
  • 1 can (8 ounces) crushed pineapple
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  • 1/4 cup ketchup
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  • 1 can (15 ounces) peaches in jui...
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  • 2 teaspoons mustard, yellow or b...
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  • 2 teaspoons honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 13 Ingredients
  • salt , to taste
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  • olive oil , to spray
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  • 1 onion , medium-sized, chopped,...
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  • 1 cup milk , low-fat is fine (25...
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  • 2 garlic cloves , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small onion (1/2 sliced into r...
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  • 1 pound meatloaf mix (ground por...
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  • 1/4 cup fresh parsley, chopped
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  • 1/2 cup breadcrumbs (preferably...
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  • 1 large egg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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