• 4 Ingredients
  • sweet potatoes. I’d plan on at l...
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  • Olive oil. A couple of tablespoo...
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  • Corn starch. A big sprinkle’s wo...
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  • Salt, pepper and spices. Amy sug...
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 7 Ingredients
  • 2 medium/large sweet potatoes
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  • 1 tablespoon cornstarch
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  • big sprinkle of cayenne (about 1...
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  • big sprinkle of cumin (about 1/8...
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  • 2 tablespoons peanut oil (or can...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 cans cannellini white beans, d...
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  • 1 large sweet potato, baked/peel...
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  • 2 Tbsp tahini
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  • 2 tsp maple or agave syrup
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  • 1 tsp lemon pepper seasoning OR...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 19 Ingredients
  • 1/2 cup cooked brown rice, short...
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  • 1/2 - 3/4 cups whole peanuts, ro...
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  • 1 cup mashed sweet potato (oven...
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  • 1 1/2 cups cannellini white bean...
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  • 1 Tbsp dry BBQ spice blend
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • For Croutons:
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  • 4 thick slices brioche, cut in 1...
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  • 2 tablespoons butter, melted
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  • 1 tablespoon maple syrup
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  • 1 pinch cayenne
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 2 can(s) cannellini beans drained
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  • 1 large sweet potato (about 2 cu...
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  • 2 tablespoon(s) tahini
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  • 2 teaspoon(s) maple or agave syrup
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  • 1 teaspoon(s) lemom pepper seaso...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 4 Ingredients
  • 1/4 teaspoon cayenne pepper
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  • 2 tablespoons canola oil
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  • 6 sweet potatoes, cut into Frenc...
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  • 3 tablespoons taco seasoning mix
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 white onion, peeled & grated
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  • 3 inch sweet potatoes, peeled...
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  • 25 gr breadcrumbs
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  • 1/2 teaspoon of Cayenne pepper
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  • 2 Kumato tomatos, washed, drie...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 1 tablespoon olive oil
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  • 3 large sweet potatoes
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  • 1 teaspoon garlic salt
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  • 1/2 teaspoon ground cayenne pepper
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  • 1 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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