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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 7 cups vegetable broth
  • 1 1/2 cups whole wheat orzo (or other...
  • 2 cups chard or spinach, chopped
  • 1 14-oz can of fire-roasted diced tom...
  • 1 tsp red pepper flakes.
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1 Medium sweet potato
  • 1 tbs Grated parmesan cheese
  • Pinch Salt and pepper to taste
  • 1 egg white, whisked
  • Optional Other spices such as garlic,...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 5 Ingredients
  • 1 egg white
  • 1 oz. white rum
  • 1 oz. white wine
  • ½ oz. simple syrup
  • ½ oz. lemon juice 1 oz. fresh orange...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 18 Ingredients
  • For the pears
  • 5 Bosc pears, peeled and halved with...
  • 1 qtred wine (Merlot or Zinfandel wor...
  • 2 cups sugar
  • 1 cinnamon stick
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 3 egg whites
  • extra virgin olive oil
  • 1 1/2 cups whole wheat orzo (or other...
  • 1 (14 oz) can diced tomatoes , well d...
  • 1 tsp red pepper flakes
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
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