• 9 Ingredients
  • 8 plum tomatoes, about 1 1/4 lb....
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  • 2 Tbs. plus 1/2 cup olive oil
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  • Salt and freshly ground pepper,...
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  • 1 lb. pasta shells
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  • 2 lb. tuna fillets, each about 3...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 2 medium yellow onions, diced
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  • 6 plum tomatoes (2 ½ lbs), halved
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  • 1 28 oz can fire roasted diced t...
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  • 4 garlic cloves, minced
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  • ½ tsp red pepper flakes (so taste)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 medium eggplant, peeled and di...
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  • 4 large plum tomatoes, cut in qu...
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  • 2 cloves garlic, sliced
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  • 4 cups Swanson® Vegetable Broth...
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  • 1/2 cup crumbled feta cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 ripe plum tomatoes (about 3/4...
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  • Vegetable cooking spray
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  • 1/2 teaspoon dried Italian seaso...
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  • 1/4 teaspoon freshly ground pepper
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  • 1 clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 pounds lean, boned bottom roun...
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  • 2 cups diced plum tomato
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  • 1 1/2 cups vertically sliced red...
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  • 1 cup diced green bell pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (1-pound) pork tenderloin, tri...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Cooking spray
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  • 2 tablespoons chopped seeded jal...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small eggplant , (about 8 oz/2...
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  • 3 tbsp olive oil
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  • 1/4 tsp salt
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  • 1/4 tsp pepper
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  • 2/3 cup prepared pesto sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 ounce sun-dried tomatoes (abou...
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  • 3 sweet or bell peppers, charred...
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  • 2 tablespoons extra-virgin olive...
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  • 2 cups chicken stock
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  • 2 fresh ripe plum tomatoes, cut...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 ounces sour cream
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  • 1/2 head romaine lettuce, thinly...
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  • 2 tablespoons canola oil
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  • 2 tablespoons canola oil, plus m...
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  • 8 (6-inch) flour tortillas
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 ounce sun-dried tomato (approx...
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  • 2 fresh ripe plum tomatoes or ri...
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  • 2 tablespoons extra-virgin olive...
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  • salt and pepper
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  • 2 cups chicken broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons paprika
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  • 1/4 teaspoon cayenne pepper
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  • 2 eggplants , stemmed but unpeel...
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  • 1-1 1/4 lb plum tomato , halved,...
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  • 1/4 cup chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 or 3 slices French bread or ga...
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  • 1 white onion, diced
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  • 1/2 pound (16/20-size) shrimp, d...
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  • 1 cup white rice
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  • 1 cup white mushrooms, cleaned,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon salt (optional)
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  • 2 tablespoons cider vinegar or r...
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  • 1/2 red pepper, cut into dice
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  • 3 tablespoons finely chopped par...
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  • 1 (1 lb) can lump king crab meat...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 cups fennel bulbs , cut in...
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  • 1/2 cup fresh basil or fresh dil...
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  • SALAD
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  • 1/3 cup balsamic vinegar
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  • DRESSING
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup assorted fresh herb , fi...
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  • 3 tablespoons olive oil or veget...
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  • 1 1/2 cups fennel bulbs , cut in...
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  • dried chili pepper flakes (any a...
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  • 1 lb small shell pasta , uncooked
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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