• 29 Ingredients
  • 6 cups chicken broth
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  • 1/4 cup ponzu citrus seasoned so...
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  • 1 tablespoon brown sugar
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  • 1/4 teaspoon red pepper flakes
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  • 2 tablespoons fresh lime juice
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons sesame oil
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  • 1 tablespoon plus 1/2 cup vegeta...
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  • 1 onion, chopped
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  • 4 white button mushrooms, trimme...
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  • 1 boneless, skinless chicken bre...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 2 teaspoons vegetable oil
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  • 1 medium onion, chopped (1/2 cup)
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  • 2 medium stalks celery, diced (1...
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  • 2 medium carrots, diced (1 cup)
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  • 1 cup diced smoked turkey (6 oun...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb. small whole mushrooms, halved
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  • 1/2 cup uncooked whole-grain wil...
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  • 1 medium stalk celery, cut into...
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  • 2 medium carrots, cut into 1/2-i...
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  • 1 envelope onion mushroom soup m...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup peas
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  • 2 garlic cloves (minced)
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  • 1/2 cup wild rice
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  • 1/4 cup corn
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  • 1/2 teaspoon dried rosemary
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup slivered almonds
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  • 1/2 cup diced onions
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  • 1/2 cup diced celery
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  • 3/4 cup frozen peas
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  • 2 tablespoons freshly chopped pa...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 teaspoon fresh cracked pepper
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  • 1/2 lb snow peas , sliced diagon...
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  • 1/2 cup green onion , sliced dia...
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  • 2 teaspoons minced gingerroot
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  • 2 cups cooked rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 2 chicken breasts
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  • 1 cup wild rice or wild rice mix
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  • 1 1/2 tablespoons olive oil
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  • 1 carrot (sliced on the diagonal)
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  • 1/4 cup white wine (optional)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup onion , chopped
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  • 1/3 cup flour
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  • 1 (12 ounce) can evaporated milk...
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  • 1/2 cup wild rice , uncooked
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  • 1/4 teaspoon black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all