• 18 Ingredients
  • 7 tbsp toasted sesame oil
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  • 7 tbsp low-sodium soy sauce (or...
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  • 3 tbsp balsamic vinegar
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  • 3 tbsp sugar
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  • 2 1/2 tsp salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 lb. whole wheat spaghetti, u...
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  • 3 large carrots, cut into thin m...
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  • 2 cups fresh pea pods, halved di...
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  • 1 large red pepper, cut into thi...
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  • 1/3 cup lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 8 Ingredients
  • 1 pound beef top round steak, cu...
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  • 8 ounces uncooked whole wheat th...
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  • 8 ounces sugar snap peas
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  • 2 cups shredded carrots
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  • Salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 beef top sirloin steak, cut 1...
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  • 6 ounces uncooked whole grain sp...
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  • 1 package (8 ounces) sugar snap...
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  • 1 medium red bell pepper, thinly...
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  • 1 cup packaged shredded carrots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 20 Ingredients
  • 1/2 cup boiling water
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  • 1 (1/2-ounce) package dried shii...
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  • 6 ounces uncooked spaghettini or...
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  • 2 cups (3-inch) julienne-cut car...
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  • 2 cups (1-inch) diagonally slice...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 6 dried shiitake mushrooms
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  • 1/4 cup tahini
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  • 1/4 cup sodium-reduced soy sauce
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  • 1/4 cup sesame oil
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  • 1/4 cup vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 carrot , diced
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  • 3 tablespoons olive oil
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  • 1 garlic clove , chopped
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  • 1 cup diced raw potatoes
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  • 1 cup canned tomato
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1/4 lb mushroom , thinly sliced
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  • 2 slices bacon , cut in thin strips
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  • 1/2 lb snap peas or edible pea p...
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  • 1 (16 ounce) can tomatoes
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  • 1 garlic clove , minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup frozen petite peas, thawed
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  • 1 teaspoon lemon juice
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  • 1/4 cup milk
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  • 1/2 cup crab meat, cooked
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  • 16 ounces mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 14 Ingredients
  • 1 lbs hamburger 70/30 (you need...
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  • 4 tablespoons flour
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  • 1/2 cup frozen peas
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  • 1/4 cup diced carrots
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  • 1/4 cup diced celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup evaporated milk
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  • 1/4 cup margarine
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  • 3/4 cup water
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  • 1 1/2 cups cooked spaghetti
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  • 1/4 teaspoon pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 cup frozen corn
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  • 1/3 cup carrot , finely chopped
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  • 2 cups beef broth
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  • salt and pepper
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  • 2 cups chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 ounces fresh bean sprouts
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  • 6 ounces fresh snow peas , julie...
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  • 3-4 green onions , chopped
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  • Salad
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  • 2 ounces carrots , julienned
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 20 Ingredients
  • 2-4 ounces dry spaghetti noodles
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  • 1 (15 ounce) can baby lima beans...
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  • 1 (28 ounce) can diced tomatoes...
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  • 2-3 lbs ground chuck or other gr...
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  • 2 large onions , chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup toasted sesame seeds
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  • 2-3 thinly sliced scallions
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  • 2 large carrots , sliced into bi...
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  • 1 tablespoon hot pepper oil
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  • 1 cup snow peas , cut in half
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/4 cup parsley flakes
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  • 3 large zucchini , Thinly sliced
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  • 3 tablespoons basil leaves
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  • 1 pinch red pepper powder
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  • 1/4 cup sodium-free chicken flav...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 lbs ground beef
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  • 1/2 cup frozen zucchini
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  • grated parmesan cheese (to taste)
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  • 3 tablespoons flat-leaf Italian...
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  • 3/4 (1 lb) package spaghetti (un...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all