• 11 Ingredients
  • 4 quarts Roasted Chicken Broth (...
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  • 1 tablespoon sesame oil
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  • ¼ cup soy sauce
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  • 1 stalk lemongrass, hard wooded...
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  • Juice from ½ lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 1/2 tablespoon lime juice
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  • 1 tablespoon light brown sugar
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  • 2 tablespoons fish sauce
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  • 2 teaspoons chili garlic sauce
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  • 1 teaspoon Sriracha (more to taste)
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 5-inch piece fresh ginger, min...
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  • 3 garlic cloves, minced
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  • 1 small red onion, thinly sliced
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  • 2 medium parsnips, peeled and ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 red bell pepper
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  • 1 Tbs. Champagne (or white-wine)...
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  • 1/4 cup small fresh mint leaves
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  • 1/2 cup fresh cilantro leaves, c...
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  • 2 Tbs. fresh lime juice; more to...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1?2 cup canola oil
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  • 1?4 cup rice vinegar
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  • 3 tbsp. soy sauce
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  • 3 tbsp. smooth peanut butter
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  • 1 1?2 tbsp. Asian sesame oil
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 7 tbsp toasted sesame oil
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  • 7 tbsp low-sodium soy sauce (or...
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  • 3 tbsp balsamic vinegar
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  • 3 tbsp sugar
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  • 2 1/2 tsp salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons butter
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  • 2 scallions, minced
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  • 1 clove garlic, minced
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  • 2 cups cooked green peas
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  • 1 medium sweet potato, cooked un...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 3/4 cups water
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  • Zest of 2 oranges
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  • 2 cups jasmine rice, rinsed
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  • 2 tablespoons canola oil or saff...
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  • 1 1/2-1 3/4 pounds chicken breas...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 3-ounce salmon fillets, skinned
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  • 2 tablespoons miso paste
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  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon canola oil
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  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon canola oil
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  • 8 ounces cremini mushrooms, fine...
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  • 2 large carrots, finely chopped
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  • 2 ribs celery, finely chopped
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  • 1 medium onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 1 tablespoon curry powder
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  • 1 cup frozen peas, thawed
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  • 6 scallions, thinly sliced
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  • 1/2 cup minced fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 3-ounce salmon fillets, skinned
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  • 2 tablespoons miso paste
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    +
  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon canola oil
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  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 tablespoons rice vinegar (not...
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  • 1/4 cup soy sauce
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  • 2 tablespoons superfine granulat...
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  • 2 teaspoons Asian sesame oil
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  • 2 teaspoons minced peeled fresh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1/4 cup sesame seeds
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  • 1/4 cup water
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  • 2 tablespoons low-sodium soy sauce
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  • 1 tablespoon rice vinegar (not s...
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  • 1 1/2 teaspoons Asian sesame oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon canola oil
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  • 8 ounces cremini mushrooms, fine...
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    +
  • 2 large carrots, finely chopped
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  • 2 ribs celery, finely chopped
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    +
  • 1 medium onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 4 small ripe tomatoes, finely diced
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  • 1 cup diced baby corn
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  • 1/2 cup diced cucumbers
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  • 1 cup grated carrots
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  • 3 scallions, finely diced
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 head cauliflower, cut into f...
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  • 1 small crown broccoli, cut into...
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  • 12 prepeeled baby carrots
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  • 3 oz. sugar snap peas, optional
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  • 3 oz. snow pea greens, optional
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 carton (32 ounces) fat free, l...
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  • 2 cups water
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  • 3 carrots, julienned
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  • 8 ounces snow peas, cut into thi...
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  • 1 1/2 tablespoons reduced-sodium...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 teaspoons butter
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  • 2 scallions, minced
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  • 1 clove garlic, minced
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  • 2 cups cooked green split peas
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  • 1 medium white potato, cooked un...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 1 tbsp low sodium soy sauce
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  • 1 tbsp peanut butter
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  • 2 tsp honey
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  • 2 tsp hoisin sauce
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  • 2 tsp water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 28 Ingredients
  • 2 medium carrots, peeled and cut...
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  • 1 medium cucumber, peeled, seede...
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  • 1 large red bell pepper, stemmed...
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  • 6 scallions, white and light-gre...
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  • 3 to 4 ounces bean sprouts (1 cu...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 carton (32 ounces) fat free, l...
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  • 2 cups water
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    +
  • 3 carrots, julienned
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    +
  • 8 ounces snow peas, cut into thi...
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    +
  • 1 1/2 tablespoons reduced-sodium...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 teaspoons butter
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    +
  • 2 scallions, minced
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    +
  • 1 clove garlic, minced
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    +
  • 2 cups cooked green split peas
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    +
  • 1 medium white potato, cooked un...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon peeled and grated fre...
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    +
  • 1 large carrot , halved lengthwi...
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    +
  • 2 garlic cloves , finely minced
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    +
  • 1/2 teaspoon toasted sesame oil...
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    +
  • 5 1/2 cups vegetable stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 ounces fresh broccoli florets
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  • 2 (3 ounce) packages oriental-fl...
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  • Meatballs
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  • 1/2 tablespoon light soy sauce
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  • 1/4 cup dry breadcrumbs
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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