LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 500 g chanterelles
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  • 250 g porcini mushrooms
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  • 2 small onions
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  • 3 carrots
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  • 1 parsnip
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 4 cups Really Good Vegetable Sto...
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  • 1 1/4 teaspoons salt
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  • 1 tablespoon white wine
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  • 1/2 small acorn squash, peeled a...
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  • 2 small Yukon Gold potatoes, pee...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 12-ounce piece skinless salmon...
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  • kosher salt and black pepper
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  • ½ pound green beans
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  • 2 ears fresh corn
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  • 1 cup grape tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 2 tsp salted butter
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  • 1 large uncooked onion(s), finel...
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  • 1 1/2 tsp table salt, divided
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  • 64 oz reduced-sodium chicken broth
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  • 4 oz uncooked pasta, small shape...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 celery ribs, thinly sliced
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  • 1 medium onion, thinly sliced
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  • 1 medium leek, white and pale gr...
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  • 1 cup farro or wheat berries
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 18 Ingredients
  • 2 small beets, quartered
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  • 2 teaspoons olive oil
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  • salt and pepper
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  • 1 head of butter lettuce, cut or...
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  • 1/2 cup spring peas (or thawed f...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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HF
High fiber
  • 17 Ingredients
  • 4 ciabatta or rustique rolls, ha...
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  • 1 1/3 cups hummus
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  • 1 cup peeled and grated carrots
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  • 1 large cucumber
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  • 8 slices ripe plum tomato (from...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • Greens = Spinach + Mixed greens
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  • 2 small carrots
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  • 1 large tomato
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  • 1 large avocado
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  • 1 huge green onion stalk
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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HF
High fiber
  • 13 Ingredients
  • 1 (2-pound) package top round st...
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  • 1/3 cup all-purpose flour
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  • 3 tablespoons vegetable oil
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  • 4 cups water
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  • 5 baking potatoes, cut into 1/2-...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 small onion , finely chopped
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  • 220.0g can baked beans
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  • 2 tbsp tomato purée
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  • 2 tbsp olive oil
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  • 175.0g small pasta shapes, such...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 18 Ingredients
  • 2.0 tbsp light vegetable oil
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  • 1.0 garlic clove, crushed
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  • 3.0 cm piece of fresh ginger, gr...
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  • 1.0 red chilli, finely chopped
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  • 6.0 spring onions, whites and g...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 small onions, chopped
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  • 2 carrots, cut into 1/4-inch pieces
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  • 2 stalks celery, cut into 1/4-in...
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  • 2 tablespoons tomato paste
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup yellow split peas (I didn’...
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  • 1 cup red split lentils (I used...
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  • 7 cups water
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  • 1 medium carrot, chopped
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  • 2 tablespoons fresh peeled and m...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 ounces cooked lean beef (such...
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  • 3 cups mixed salad greens or cho...
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  • 1/2 cup assorted vegetables (suc...
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  • 1/4 cup cooked small pasta, rins...
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  • 1/4 cup Greek or plain nonfat yo...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 8 organic baby tomatoes
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  • 8 thin bamboo skewers
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  • 1 organic carrot, peeled and cu...
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  • 8 organic sugar snap peas, trim...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 3 cups chopped onions
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  • 2 cups coarsely chopped green be...
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  • 2 cups of sliced mushrooms
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  • 2 cups of carrots, chopped
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  • 4 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • Romaine lettuce, cleaned and cho...
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  • Grape tomatoes
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  • Cucumber, chopped
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  • Red onion, sliced
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  • Yellow bell pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • Romaine Lettuce
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  • Grape tomatoes
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  • Cucumber, chopped
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  • Red onion, sliced
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  • Yellow bell pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • ½ head of green cabbage, sliced...
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  • 2 Tbl fresh cilantro, coarsely c...
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  • 10-12 snow peas, stems removed,...
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  • 1-2 green onions, sliced into th...
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  • 1 large carrot, peeled and slice...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 3/4 cups Swanson® Natural Good...
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  • 1 can (about 8 ounces) tomatoes,...
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  • 1/2 cup thinly sliced zucchini
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  • 1 small carrot, thinly sliced (a...
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  • 1/3 cup frozen peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 20 Ingredients
  • Stock:
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  • 1 chicken, about 2 to 3 pounds
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  • 2 quarts cold water
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  • 1 leek
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  • 1 carrot
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 cups cooked quinoa
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  • 1-2 cups cooked sprouted beans (...
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  • 1 small onion, chopped small
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  • 1/2 cup cilantro, chopped
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  • 1 tomato, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 2 slices multi-grain bread
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  • 2 KRAFT 2% Milk Singles
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  • 2 thin slices tomato
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  • 2 tsp. soft margarine
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  • 1/2 cup baby carrots
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 2 pkg. (8 oz. each) refrigerated...
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  • 1 tub (8 oz.) PHILADELPHIA 1/3 L...
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  • 1/2 cup MIRACLE WHIP Dressing
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  • 1 tsp. dill weed
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  • 1/2 tsp. onion powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 16 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 1 pound (dry) Rigatoni pasta
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  • 1/4 cup fresh basil leaves, chopped
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  • Salad
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  • 2 carrots, chopped, about 1/2 cup
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all