LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Olive Oil
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  • 1 Sweet Yellow Onion, diced
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  • 1-4 Clove(s) Garlic, minced
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  • 1 Can Stewed or Fire Roasted Tom...
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  • 1 Large carrot, diced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup Yellow Split peas
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  • 1 cup red split Lentils
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  • 7 cup Water
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  • 1 medium carrot, cut into 1/2 in...
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  • 2 tbsp fresh peeled and minced g...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 sweet onion, diced
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  • 3 garlic cloves, minced
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  • 3 carrots, peeled and sliced
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  • 1 (28 ounce) can of diced tomatoes
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    +
  • 2 (15 ounce) cans of cannellini...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • Olive oil
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  • 1 pound boneless skinless chicke...
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  • Sea salt
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  • 1 large red onion, diced
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  • 2 medium carrots, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 6 large Portobello mushrooms
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    +
  • 2 tbsp olive oil
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    +
  • 1 tsp salt
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  • 2 cups sugar snap peas
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  • 2 cups carrots, shredded
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 22 Ingredients
  • 4 cups baby spinach
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  • 1 cup broccoli
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    +
  • 1 cup cauliflower
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  • 1 cup cherry tomatoes
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  • 1 yellow bell pepper, seeded and...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 Sweet Potato
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  • 2 Medium-Sized carrots, diced
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  • 1/2 Small Onion, chopped
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  • 1 Lemon
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    +
  • 1 cup Frozen peas
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 20 Ingredients
  • 1/2 cup fresh basil, chopped
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  • 2 x garlic cloves, peeled and ha...
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  • 2 tbsp pine nuts
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  • 1 oz pecorino cheese (or parmesa...
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    +
  • 1/8 cup olive oil
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 large onion, diced
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    +
  • 4 x garlic cloves, minced
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    +
  • 4 stalks celery, diced
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    +
  • 4 x carrots, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 3 cups chicken broth
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    +
  • 3 slices fresh ginger
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    +
  • 1 garlic clove, smashed
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  • 1 point star anise
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    +
  • Sliver hot pepper
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/2 cups green split peas
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    +
  • 2 teaspoons olive oil, divided
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    +
  • 2 cups chopped onion
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    +
  • 1 cup diced carrot
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    +
  • 1 bay leaf
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1/2 sweet onion, chopped
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    +
  • 2 leeks, chopped
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    +
  • 1/4 head red cabbage, chopped
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    +
  • 15 baby carrots, chopped
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    +
  • 3 celery stalks, chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cups sugar snap peas, trim...
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    +
  • 1 1/2 cups fresh corn kernels (a...
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  • 1/2 head romaine lettuce
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    +
  • 1 cucumber, peeled, seeded, and...
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    +
  • 1 carrot, peeled and shredded
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 carrot, peeled and grated
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    +
  • 1 cup small, tender sugar snap p...
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    +
  • 8 grape tomatoes, cut in half le...
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    +
  • 4 radishes, cut in half and then...
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    +
  • 8 small broccoli florets
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 pounds beef stew meat
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    +
  • 1 tablespoon olive oil
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    +
  • 1 (32-oz.) bag frozen mixed vege...
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  • 1 (15-oz.) can tomato sauce
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    +
  • 1 (14.5-oz.) can diced Italian-s...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 x red Onion, diced
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    +
  • 6 x carrots, peeled and diced
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    +
  • 3 x stalks celery, diced
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    +
  • 3 x medium potatoes, peeled and...
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    +
  • 1 x turnip, peeled and diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 small basil leaves, shredded
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    +
  • vinegar
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    +
  • 1/3 cup beans
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  • 1/3 cup shredded carrots
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    +
  • 2 medium-size tomatoes (vine, b...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsp. extra virgin olive oil
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    +
  • 1 onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 2 medium carrots, diced (ish)
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    +
  • 2 stalks celery, diced (ish)
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 hearts of romaine, chopped
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    +
  • 1 endive, sliced
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    +
  • 1 cup chopped watercress leaves
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    +
  • 3 carrots, peeled and grated
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    +
  • 2 celery stalks, diced
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 x large red onion, finely diced
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    +
  • 1 x large carrot, finely diced
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    +
  • 1 x small red capsicum, finely d...
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    +
  • 1 x large stalk of celery, finel...
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    +
  • 1 x zucchini, finely diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 1/2 cups water
    -
    +
  • 1 cup uncooked oat groats
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    +
  • 1 tablespoon olive oil
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    +
  • 1 1/2 cups chopped onion
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    +
  • 1 cup chopped celery
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 14 oz fat-free vegetable broth
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    +
  • 2 14.5 oz cans diced tomatoes
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    +
  • 1 15 oz spinach
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    +
  • 1 10 oz spinach mostly thawed
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    +
  • 1 cup frozen cut green beans
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 x onion, chopped finely
    -
    +
  • 1 x carrot, diced finely
    -
    +
  • 1 x stalk celery, diced finely
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    +
  • 4 x tomatoes, seeded and diced
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    +
  • fresh borlotti beans
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1/2 cup coarsely chopped carrots
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    +
  • 1/2 cup coarsely chopped celery
    -
    +
  • 1/2 cup coarsely chopped onion
    -
    +
  • 2 tablespoons water
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 cup chicken broth
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    +
  • 3/4 cup baby tomatoes, quartered
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    +
  • 1 cup baby carrots, diced
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    +
  • 3 x stalk celery
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    +
  • 1/2 cup frozen corn
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all