• 16 Ingredients
  • 1 bunch kale (preferably lacinat...
    -
    +
  • fine-grain sea salt
    -
    +
  • 1 cup chopped snow peas (slice o...
    -
    +
  • 1 large carrot, peeled and ribbo...
    -
    +
  • 1 small red bell pepper, deseede...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup Yellow Split peas
    -
    +
  • 1 cup red split Lentils
    -
    +
  • 7 cup Water
    -
    +
  • 1 medium carrot, cut into 1/2 in...
    -
    +
  • 2 tbsp fresh peeled and minced g...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 50 g dried rice vermicelli noodles
    -
    +
  • 8 x 16cm diameter rice paper rounds
    -
    +
  • ¼ cup mint leaves
    -
    +
  • ¼ cup corinader (cilantro) leaves
    -
    +
  • 1 green onion (scallion), trimme...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 red bell pepper, thinly sliced
    -
    +
  • 1 bunch scallions, thinly sliced
    -
    +
  • 3 cups snow peas, thinly sliced
    -
    +
  • 3 carrots, thinly sliced or shre...
    -
    +
  • 1 bunch radishes, thinly sliced...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 6 cups chicken broth
    -
    +
  • 1/4 cup ponzu citrus seasoned so...
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 cups brown rice, cooked and co...
    -
    +
  • 1 ½ cups cooked and cooled shred...
    -
    +
  • 1 ½ cups shredded carrot
    -
    +
  • 3 baby bok choy, thinly sliced w...
    -
    +
  • ½ cup frozen petite peas, thawed...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

Pho

LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 oz rice noodles
    -
    +
  • 1 1/2 cups snow peas, ends trimmed
    -
    +
  • 1 cup shredded carrots
    -
    +
  • 1 piece ginger (1/2 inch thick),...
    -
    +
  • 1 star anise
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons apple cider or ric...
    -
    +
  • 2 tablespoons soy sauce or tamari
    -
    +
  • 2 tablespoons water
    -
    +
  • 1 teaspoon grated or minced ging...
    -
    +
  • 1 teaspoon toasted sesame oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

Pho

LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 oz rice noodles
    -
    +
  • 1 1/2 cups snow peas, ends trimmed
    -
    +
  • 1 cup shredded carrots
    -
    +
  • 1 piece ginger (1/2 inch thick),...
    -
    +
  • 1 star anise
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 10 cups Light Vegetable Broth (s...
    -
    +
  • 3 cups water
    -
    +
  • 1 1/2 cups coarsely chopped fres...
    -
    +
  • 1 1/2 ounces dried shiitake mush...
    -
    +
  • 3/4 cup thinly sliced peeled fre...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound (about 2 cups) yellow sp...
    -
    +
  • 3 tablespoons butter
    -
    +
  • 1 large onion, chopped
    -
    +
  • 4 garlic cloves, chopped
    -
    +
  • 2 teaspoons curry powder (I used...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 red bell pepper
    -
    +
  • 1 Tbs. Champagne (or white-wine)...
    -
    +
  • 1/4 cup small fresh mint leaves
    -
    +
  • 1/2 cup fresh cilantro leaves, c...
    -
    +
  • 2 Tbs. fresh lime juice; more to...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 carrots, peeled and chopped
    -
    +
  • 3 teaspoons curry powder
    -
    +
  • 1/4 teaspoon ground cardamom
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 small beets, quartered
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • salt and pepper
    -
    +
  • 1 head of butter lettuce, cut or...
    -
    +
  • 1/2 cup spring peas (or thawed f...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups fat-free, lower-sodium ch...
    -
    +
  • 1 1/2 cups water
    -
    +
  • 1 1/2 cups shredded rotisserie c...
    -
    +
  • 1/2 cup grated carrot (about 1 m...
    -
    +
  • 1/2 cup thinly sliced snow peas
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1?2 cup canola oil
    -
    +
  • 1?4 cup rice vinegar
    -
    +
  • 3 tbsp. soy sauce
    -
    +
  • 3 tbsp. smooth peanut butter
    -
    +
  • 1 1?2 tbsp. Asian sesame oil
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 ounces bean thread noodles (ce...
    -
    +
  • 4 ounces snow peas, thinly slice...
    -
    +
  • 1 cup bean sprouts
    -
    +
  • 1 cup matchstick-size strips see...
    -
    +
  • 1/4 cup chopped fresh mint
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 7 tbsp toasted sesame oil
    -
    +
  • 7 tbsp low-sodium soy sauce (or...
    -
    +
  • 3 tbsp balsamic vinegar
    -
    +
  • 3 tbsp sugar
    -
    +
  • 2 1/2 tsp salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup snow peas , sliced thinly
    -
    +
  • 1 cup bean sprouts
    -
    +
  • 1 x carrot , peeled and sliced t...
    -
    +
  • 1 x red pepper , seeded and slic...
    -
    +
  • 1 handful cilantro , chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 3/4 cups water
    -
    +
  • Zest of 2 oranges
    -
    +
  • 2 cups jasmine rice, rinsed
    -
    +
  • 2 tablespoons canola oil or saff...
    -
    +
  • 1 1/2-1 3/4 pounds chicken breas...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup yellow split peas (I didn’...
    -
    +
  • 1 cup red split lentils (I used...
    -
    +
  • 7 cups water
    -
    +
  • 1 medium carrot, chopped
    -
    +
  • 2 tablespoons fresh peeled and m...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cups green lentils
    -
    +
  • 1 bay leaf
    -
    +
  • 1 onion, cut in half
    -
    +
  • 1 small potato, peeled and chopp...
    -
    +
  • 1/2 cup vegetable stock or water
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 3 tablespoons hoisin sauce
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup red split lentils
    -
    +
  • 1 cup yellow split peas
    -
    +
  • 1/2 cup quinoa
    -
    +
  • about 7 cups of filtered water
    -
    +
  • 1 medium carrot, peeled and chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all