• 27 Ingredients
  • 5 cups ham stock
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  • 2 cups sauteed cubed smoked ham*
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  • 2 cups green split peas
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  • 2 cups watercress (stems removed)
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  • kernels from 2 ears of corn (abo...
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb dried split green peas
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  • 1 1/2 cup celery, chopped
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  • 1 1/2 cup carrots, peeled and ch...
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  • 1 medium sweet onion, chopped
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  • 2 lb smoked pork butt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 bay leaves
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  • 5 allspice berries
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  • 10 whole peppercorns
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  • 3 whole cloves
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  • 1 pound dried green split peas,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 6 medium potatoes, peeled and sl...
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  • 6 tomatoes, peeled and coarsely...
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  • 1 medium onion, thinly sliced
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  • 1 turnip, peeled and diced
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  • 2 large carrots, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 24 Ingredients
  • 2 pounds turtle meat
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  • 1 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1 gallon water
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  • 1/4 cup all-purpose flour
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 teaspoon summer savory
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  • 2 ounces noodles (dry)
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  • 1/2 cup spinach (uncooked and ch...
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  • 2 carrots (cut into small rounds)
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  • 2 quarts chicken stock
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 6-8 peppercorns or fresh ground...
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  • 2 onions , med. to lg., chopped
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  • 4 large carrots , scrubbed and c...
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  • salt
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  • 1 lb dried split peas (one 16 oz...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 2 teaspoons kosher salt
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  • 2 medium carrots , peeled and th...
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  • 1/4 teaspoon ground allspice , p...
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  • 2 large celery ribs , thinly sliced
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  • 1 large onion , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 33 Ingredients
  • 1 leaf mace
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  • Part 3: dumplings
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  • 1 cup sliced cooked carrot
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  • 1/2 lb ground pork or beef
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  • 3 teaspoons flour
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  • Show all (33)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 cups potatoes , cubed
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  • 1/4 teaspoon salt
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  • 1 cup carrot , chopped
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  • 2 cups cooked ham , cubed or 1 1...
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  • 2 cups dried split yellow peas o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all