• 18 Ingredients
  • 1 head romaine lettuce, leave wa...
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  • Thinly sliced radishes
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  • Chopped or sliced cucumber
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  • Chopped tomatoes
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  • Cubed avocado
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 8 large boneless skinless chicke...
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  • 1 1/2 c buttermilk
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  • 2 T Dijon mustard
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  • 2 t dried oregano
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  • 1 t dried basil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 (15-ounce) can garbanzo beans,...
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  • 1/4 cup 2% plain Greek yogurt
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  • 1 tablespoon buffalo sauce
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  • 1/4 cup crumbled goat cheese
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  • 1 teaspoon dried dill
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/2 cup plain yogurt
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons cucumber, peeled,...
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  • 1 tablespoon minced red onion
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  • 1 tablespoon minced garlic
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 2 medium onions, peeled, quartered
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  • 4 garlic cloves
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  • ½ cup olive oil
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  • Kosher salt and freshly ground b...
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  • 2 teaspoons ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3/4 cup lentils, picked over and...
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  • 3/4 cup walnuts
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  • 1/3 cup plain dried breadcrumbs
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  • 3 garlic cloves, smashed
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  • 2 teaspoons ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 16 oz. greek yogurt or plain yogurt
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  • 1/2 hothouse cucumber or 1 regul...
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  • 2 cloves garlic, finely minced
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  • 1 teaspoon white wine vinegar
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  • Salt and pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 2 Kirby cucumbers, divided
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  • 1 1/2 cups Greek yogurt (3/4 pou...
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  • 1 teaspoon fresh lemon juice, di...
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  • 5 garlic cloves, minced, divided
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  • 1 pint grape tomatoes, quartered
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 21 Ingredients
  • 2 lbs. ground lamb
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  • ½ cup plain greek yogurt
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  • 1 Tb. dried oregano
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  • 1/3 cup finely chopped onion
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  • 3 cloves garlic, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 4 pieces flat bread or pitas
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  • 2 tomatoes, cut into wedges
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  • 1/2 small red onion, thinly sliced
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  • 3/4 cup crumbled Feta
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  • 1/4 cup kalamata olives, pitted
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 pound pre-made pizza dough
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  • All-purpose flour, for rolling d...
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  • 1/4 cup extra-virgin olive oil,...
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  • 1 small yellow onion, finely cho...
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  • 2 garlic cloves, finely minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 2 medium-size red onions, chopped
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  • 1 medium-size red bell pepper, c...
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  • 1 medium-size green bell pepper,...
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  • 4 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup plain greek yogurt
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  • 1 hot house cucumber
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  • 1 lemon, zest + 1 Tb. juice
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  • 1 Tb. olive oil
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  • 1 garlic clove, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 2 medium-size red onions, chopped
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  • 1 medium-size red bell pepper, c...
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  • 1 medium-size green bell pepper,...
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  • 4 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 cups dried whole wheat blend m...
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  • 3 ripe avocados, halved, peeled...
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  • ½ cup low-fat plain Greek yogurt
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  • ¼ cup fresh basil, packed
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  • ¼ cup fresh mint, packed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup nonfat plain yogurt
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  • 1/4 cup diced cucumber
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  • 1/8 tsp dried dill
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  • 1 whole-grain tortilla
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  • 8 inches
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 olive oil
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    +
  • 1 clove garlic minced
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  • 1 teaspoon dried oregano
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  • 1 teaspoon dried dill
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  • 1 cup herb stuffing mix (I like...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound Rancho Gordo Yellow In...
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  • 6 cups vegetable stock
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  • 1 large bay leaf
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  • 2 large sprigs rosemary
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  • 1 14.5 can of tomato puree/sauce...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, diced
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  • 2 ribs celery, diced
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  • 1 can (28-ounce) Muir Glen Fire-...
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  • 1 can (28-ounce) Muir Glen Fire-...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 pounds quartered plum tomatoes...
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  • 2 tablespoons olive oil, plus mo...
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  • 1/4 teaspoon sugar
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  • Salt and pepper
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  • 1 cup diced onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3/4 cup toasted walnuts
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  • 1/3 cup plain dried breadcrumbs
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  • 3 cloves garlic, coarsely chopped
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  • 1 tablespoon minced jalapeno pepper
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  • 2 teaspoons ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1- to 1 1/4-pound eggplant, un...
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  • 4 large plum tomatoes, quartered...
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  • 1 large onion, cut into 8 wedges
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  • 1/2 large green bell pepper, qua...
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  • 4 large garlic cloves, peeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 1/2 teaspoons dried tarragon
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  • 2 teaspoons grated lemon zest
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  • 1 1/4 teaspoons coarse salt
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  • 1/4 teaspoon ground pepper
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  • 4 bone-in chicken breast halves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/8 to 1/4 ounce dried shiitake...
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  • 1 tablespoon butter
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  • 1 tablespoon extra virgin olive...
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  • 1 medium onion, diced (about 1 cup)
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  • 1 large leek, washed well and tr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • FOR THE CHIPOTLE SAUCE:
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  • ½ cup mayonnaise
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  • ⅓ cup plain Greek yogurt
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  • ½ tsp. dried oregano
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  • ¼ tsp. ground cumin
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all