LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 Tablespoons (1/2 stick) unsalt...
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  • 2 Tablespoons olive oil
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  • 1 medium onion, chopped
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  • 1 medium carrot, finely diced
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  • course sea salt and fresh black...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 1 pint cherry tomatoes
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  • 1 tablespoon olive oil
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  • 3 tablespoons butter
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  • 1/3 cup flour
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1 13.8-ounce tube refrigerated p...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 12-ounce bag cherry tomatoes,...
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  • 1 garlic clove, pressed
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  • 1/2 teaspoon fennel seeds, coars...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 2 large cucumbers, about 1 1/2 p...
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  • 1/2 medium avocado, chopped
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  • 2 or 3 green onions, chopped
  • 1 serrano chile, chopped
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  • 1 1/2 cups plain whole milk kefi...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 13.8-ounce tube refrigerated p...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 12-ounce bag cherry tomatoes,...
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  • 1 garlic clove, pressed
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  • 1/2 teaspoon fennel seeds, coars...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 4 pints grape tomatoes, halved
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 2 tablespoons olive oil
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  • 12 whole wheat lasagna noodles
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 2 (28-ounce) cans whole tomatoes...
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  • 1/4 cup olive oil
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  • 1 medium onion, finely chopped
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  • 5 garlic cloves, minced
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  • 1 teaspoon sugar
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 22 Ingredients
  • 1 (15-ounce) can crushed tomatoe...
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  • 4 1/2 teaspoons extra-virgin oli...
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  • 1/2 teaspoon sugar
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  • 1/2 teaspoon fine sea salt
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  • 1/4 teaspoon dried oregano
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  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 37 Ingredients
  • 2 kg free-range pork shoulder, b...
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  • sea salt and freshly ground blac...
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  • Pulled pork sauce
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  • 2 tablespoons olive oil
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  • 1 onion, very finely diced
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  • Nutrition 97% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 1/2 cups shredded whole-milk m...
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  • 2 ounces pepperoni slices (about...
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  • 8 ounces cream cheese, cut into...
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  • 7 ounces whole-milk ricotta chee...
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  • 1/4 cup finely grated Parmesan c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 26 Ingredients
  • 2 tablespoons olive oil
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  • 1 brown or white onion, very fin...
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  • 2 large cloves garlic, minced
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  • 500 g lean minced free-range beef
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  • 500 g lean minced free-range pork
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon sugar
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  • 1 cup warm water (110° - 115°F.)
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  • a 1/4-ounce package (2 1/2 teasp...
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  • 2 1/4 to 2 1/2 cups unbleached f...
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  • 1/2 cup yellow cornmeal
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup plain dried bread crumbs
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  • 1/4 cup chopped fresh flat-leaf...
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  • 1 large egg, lightly beaten
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  • 2 tablespoons whole milk
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  • 1/2 cup freshly grated Pecorino...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 2 cups Stonyfield Organic Whole...
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  • Zest and juice of 2 limes
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  • 1/2 cup dill, cleaned, dried and...
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  • Salt and pepper to taste
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  • 4 cups grape tomatoes, cut in ha...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup extra-virgin olive oil (...
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  • 2 tablespoons fig vinegar
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  • 1/8 teaspoon dried oregano
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  • 3/4 teaspoon crushed red pepper...
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  • 1 large clove garlic, minced or...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 37 Ingredients
  • Pizza:
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  • 1 – 6 ounce pizza dough ball
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  • 2 ounces C.K.'s grill oil
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  • 2 ounces Wisconsin Parmesan chee...
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  • 1/2 pound fresh jumbo shrimp, pe...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup chopped sun-dried tomatoes
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  • 4 to 6 Italian rolls
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  • 1 cup mayonnaise
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  • 3 cups arugula, about 3 ounces
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  • 1/4 cup chopped flat-leaf parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 15 Ingredients
  • Fresh basil leaves, for topping...
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  • 1 pound ground lamb
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  • 1/4 cup chopped fresh flat-leaf...
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  • Fresh tomato slices, for topping...
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  • 1/4 cup chopped sun-dried tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 33 Ingredients
  • 4 slices white bread
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  • 1/2 cup milk
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  • 2 tablespoons olive oil
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  • 1 onion, diced
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  • 8 cloves garlic, chopped
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 28 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1/2 cup diced onion
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  • 1 clove garlic, finely chopped
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  • 1/2 teaspoon ground coriander
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  • 1 teaspoon fennel seeds, chopped
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • fresh tomato , slices for toppin...
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  • 3/4 teaspoon fresh ground black...
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  • fresh basil leaf , for topping e...
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  • 1/4 cup chopped fresh flat-leaf...
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  • 1 lb ground lamb
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 13 Ingredients
  • 10 ounces sliced pancetta , abou...
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  • 1 cup mayonnaise
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  • 3/4 teaspoon fresh ground black...
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  • 2 large eggs , lightly beaten
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  • 4-6 Italian rolls
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 27 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon lemon juice
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  • 6 tablespoons whole milk
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  • 1 tablespoon dried thyme
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  • 1 tablespoon salt, divided
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 2 cups whole milk
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  • 3 potatoes
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  • 1 1/2 tablespoons all-purpose flour
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  • 3 roma tomatoes (or the equivale...
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  • 1 lb queso fresco
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb ground beef
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  • 1 onion , chopped
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  • 8 ounces tomato sauce
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  • 1 lb spaghetti , broken into 2-i...
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  • 8 ounces button mushrooms , sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all