LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1 teaspoon fennel seeds
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 1 small (or 1/2 large) fennel bu...
  • 4 garlic cloves, coarsely chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup dry white wine (like Sau...
    -
    +
  • One 14-1/2-oz. can diced tomatoe...
    -
    +
  • 1 bulb fennel, trimmed, quartere...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • One 1-1/2 lb. skin-on halibut fi...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 fennel bulb, stalks discarded...
    -
    +
  • 1 medium onion, quartered
    -
    +
  • 3 garlic cloves, smashed and peeled
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 Turkish bay leaves or 1 Califo...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4 Tbs. (1/2 stick) unsalted butter
    -
    +
  • 3 yellow onions, chopped
    -
    +
  • 2 jalapeño chilies, minced
    -
    +
  • 1/4 cup ground dry-roasted peanu...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 2 celery ribs, chopped
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 1 large onion (2 1/2 cups), coar...
    -
    +
  • 1 medium bulb fennel, trimmed an...
    -
    +
  • 4 cloves garlic, minced (2 1/2 t...
    -
    +
  • 2 1/2 teaspoons fresh thyme
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 cups (1-inch) cubed red po...
    -
    +
  • 1 cup prechopped onion
    -
    +
  • 1/2 cup finely chopped fennel bulb
    -
    +
  • 1 tablespoon bottled minced garlic
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 2 fresh or cooked Dungeness crab...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 6 tablespoons chopped Italian pa...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 ribs celery, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 cups finely chopped onions
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • 2 teaspoons chopped fresh rosemary
    -
    +
  • 1/4 teaspoon dried crushed red p...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 44 Ingredients
  • Corn & Heirloom tomato Rice:
    -
    +
  • 1 cup basmati rice
    -
    +
  • -- Kosher salt to taste
    -
    +
  • -- Unsalted butter or olive oil
    -
    +
  • 1/2 ear fresh corn
    -
    +
  • Show all (44)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 fillets (6 ounces each) tilapi...
    -
    +
  • 4 Tbsp. olive oil
    -
    +
  • 1 lime
    -
    +
  • 1 Tbsp. cayenne pepper , halved...
    -
    +
  • 1 1/2 tsp. sea salt and fresh bl...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 small green bell pepper, chopped
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 2 teaspoons extravirgin olive oil
    -
    +
  • 5/8 teaspoon salt, divided
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 small green bell pepper, chopped
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 2 fresh or cooked Dungeness crab...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 6 tablespoons chopped Italian pa...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1 8-ounce bottle clam juice
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 1 pound firm white fish fillet,...
    -
    +
  • 1 14-ounce can diced tomatoes
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 (14 1/2-ounce) cans no-salt-ad...
    -
    +
  • 1 cup reduced-sodium vegetable j...
    -
    +
  • 1/2 cup clam juice
    -
    +
  • 1/2 cup water
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 medium green bell pepper, chopped
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 2 teaspoons dried italian seasoning
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 small head bok choy, chopped
    -
    +
  • 2 medium tomatoes, cut into chunks
    -
    +
  • 1/2 pound tilapia fillets, cut i...
    -
    +
  • 1 cup thinly sliced daikon radish
    -
    +
  • 2 dried red chile peppers (optio...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 medium green bell pepper, chopped
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 2 teaspoons dried italian seasoning
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 lbs cod fish fillets , cut...
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 2 (14 1/2 ounce) cans stewed tom...
    -
    +
  • 2 onions , chopped
    -
    +
  • 1 cup water
    -
    +
  • 1 1/2 cups white wine
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 1 1/2 cups crabmeat
    -
    +
  • 1 cup water
    -
    +
  • 1 1/2 cups white wine
    -
    +
  • 1 tablespoon dried basil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 cloves garlic, minced
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 25 shrimp
    -
    +
  • 1 pound cod fillets, cubed
    -
    +
  • 25 mussels, cleaned and debearded
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all