• 12 Ingredients
  • 1 1/2 pounds cavolo nero (also c...
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  • 2 tablespoons extra-virgin olive...
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  • 1/3 cup finely chopped red onion
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  • 3 garlic cloves, thinly sliced
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  • 1 dried red chile, crumbled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups corn kernels
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  • 1 1/2 cups cooked white lima bea...
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  • 1/2 lb red ripe tomatoes
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  • 1 small red onion, thinly sliced
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  • 3 tbsp finely chopped cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound lentils, preferably fr...
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  • 1 small onion
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  • 1 garlic clove
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  • 1 bay leaf
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  • 1/2 dried red chile
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Good-tasting olive oil
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  • 3 medium yellow onions, coarsely...
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  • 3 medium zucchini, halved length...
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  • 5 large leaves Swiss chard, ribs...
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  • 2 large cloves garlic, coarsely...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons extravirgin olive oil
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  • 1 1/2 cups finely chopped onion
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  • 1/2 cup finely chopped carrot
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  • 1/2 cup finely chopped celery
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup olive oil
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  • 2 tbsp. dried mint
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  • 1 tbsp. crushed red chile flakes
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  • 1 tbsp. finely chopped thyme
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  • 1 tbsp. Aleppo pepper
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • One 3 1/2-pound chicken or store...
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  • 10 cups organic chicken stock
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  • 1 limo amani (Persian dried lime...
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  • 1 tablespoon turmeric
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  • 1/2 teaspoon red chile flakes +...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tablespoons olive oil
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  • 1 large shallot, minced
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  • ½ yellow onion, diced
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  • 1 leek, white part thinly sliced
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  • 2 cloves garlic, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons safflower or canol...
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  • 2 pork rib chops (1 in. thick)
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  • 1/2 teaspoon kosher salt, divided
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  • About 1/4 tsp. pepper
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  • 1/2 white onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • FOR THE SOUP:
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  • 1 dried ancho chile, stemmed and...
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  • 1½ cups crustless, cubed day-old...
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  • 2–3 cloves garlic, peeled
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  • Salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1 head fresh fennel (12 oz.)
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  • 3 tablespoons olive oil
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  • 1 onion (8 oz.), peeled and chopped
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  • 2 cloves garlic, peeled and minced
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  • 1/4 cup chopped parsley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound dried chickpeas
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  • 2 cloves garlic, halved
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  • Salt
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  • 1/4 cup olive oil
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  • 1 large onion, minced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 tablespoons olive oil
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  • 3 large leeks (white and light-g...
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  • 2 cups chopped white onion
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  • 1 1/2 cups sliced celery with le...
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  • 1 tablespoon crushed dried oregano
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 ounces thinly sliced prosciutt...
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  • 3 tablespoons extra-virgin olive...
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  • 2 sun-dried tomatoes, (not oil-...
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  • 1/4 cup sherry vinegar
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  • 2 dried red chiles
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large can Muir Glen Fireroaste...
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  • 3/4 can water more or less
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  • 1 bouillon cube, vegetable or meat
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  • 1 large red onion, diced
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    +
  • 1 - 2 tablespoons butter or half...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 corn tortillas (6" diameter),...
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  • 2 1/4 cups chicken broth
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  • 1 1/4 cups water
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  • 12 ounces thinly sliced turkey b...
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  • 2 large onions, halved and thinl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 corn tortillas (6" diameter),...
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  • 2 1/4 cups chicken broth
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  • 1 1/4 cups water
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  • 12 ounces thinly sliced turkey b...
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  • 2 large onions, halved and thinl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 clove garlic, minced
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  • 1/4 teaspoon ground black pepper
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  • 1 small sweet onion, chopped
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  • 1 tablespoon chopped fresh red c...
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  • 1 (14 ounce) can vegetable broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 teaspoon ground cumin
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  • 1 dried red chile pepper
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  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon lime juice
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    +
  • 4 large tomatoes, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 teaspoon fresh ground black pe...
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  • 2 shallots , thinly sliced
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    +
  • 6 garlic cloves , minced
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  • 1/2 red chile , seeded and minced
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    +
  • 8 cups chicken broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 cloves garlic, minced
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  • 1 green bell pepper, chopped
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  • 25 shrimp
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  • 1 pound cod fillets, cubed
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  • 25 mussels, cleaned and debearded
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 teaspoon easy-blend dried yeast
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  • 1 teaspoon chopped fresh basil
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  • fresh ground black pepper
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  • For the sauce
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  • 1 garlic clove , peeled and fine...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon all-purpose flour
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  • Sliced cucumbers, as needed
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  • tomato wedges, as needed
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  • 6 to 8 pitas, tops sliced open a...
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  • Salt and pepper, as needed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 38 Ingredients
  • 1 large loaf ciabatta bread
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  • 2 tablespoons extra-virgin olive...
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  • 4 portabella mushroom caps
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  • 1 onion, halved and sliced
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    +
  • 2 cubanelle peppers, seeded and...
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  • Show all (38)
  • Nutrition 97% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 tablespoon minced chipotle chile
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  • 1/2 cup corn
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    +
  • 1/2 cup black beans
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    +
  • 1/2 cup fresh pineapple chunk
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    +
  • 1 cup fresh cilantro
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all