LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup dried chickpeas (about 5 o...
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  • 1 tomato, cut into ½-inch dice
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  • ½ cup diced cucumber (1/2 inch)
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  • ½ small red onion, finely diced
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  • ½ jalapeno, seeded and minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tsp olive oil
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    +
  • 3/4 cup chopped scallions
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  • 2 garlic cloves, minced
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  • 1 medium chopped tomato
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  • 1/4 cup plus 2 tbsp fresh cilant...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 4 cups raw cashews
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  • 8 cups water
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  • 2 tablespoons neutral oil, such...
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  • 4 cups onions, medium chopped
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  • 1 cup celery, sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 19 Ingredients
  • 2 tbsp, plus 1/2 tsp extra virgi...
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  • 3 cups fresh eggplant, do not pe...
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  • 3 cups sweet onion, small dice
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  • 1 cup celery, small dice
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  • 3 cups (12-oz package) fresh whi...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Well-marbled New York steak, gri...
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  • 1 small red onion, sliced into s...
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  • 1 bunch cilantro, coarsely chopp...
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  • Large handful cherry tomatoes, s...
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  • 2 limes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 18 Ingredients
  • ½ cup canola oil
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  • 2 lb. bone-in, skin-on chicken t...
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  • Kosher salt and freshly ground b...
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  • 8 oz. andouille sausage, cut int...
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  • 4 slices bacon, cut into ½" pieces
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • ⅔ cup butter
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  • ⅔ cup whole-wheat flour
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  • 2 stalks celery, diced
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  • 1 small onion, diced
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  • 1 green bell pepper, diced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 2 teaspoons cumin seeds
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    +
  • 1 teaspoon coriander seeds
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    +
  • 2 teaspoons ancho chili powder
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  • 1 teaspoon chipotle chili powder
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    +
  • 1/2 teaspoon dried oregano
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup dried chickpeas (about 5 o...
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    +
  • 1 medium tomato, cut into 1/2-in...
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  • 1/2 cup diced cucumber (1/2 inch)
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    +
  • 1/2 small red onion, finely diced
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    +
  • 1/2 jalapeño, seeded and minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 large, ripe tomato
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  • 1 hothouse cucumber, peeled
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  • 1 tablespoon capers (rinsed if s...
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  • 1/2 red onion
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    +
  • 1 green pepper (or red. or yell...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 3 tablespoons vegetable oil
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  • 3 pounds medium shrimp, shelled...
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  • 2 tablespoons tomato paste
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  • 1 gallon plus 2 cups clam juice
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    +
  • 1 medium onion, finely chopped
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup all-purpose flour
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    +
  • 1/2 cup vegetable oil
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    +
  • 1 pound andouille sausage, slice...
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  • 3 large celery ribs, cut into 1/...
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    +
  • 1 onion, cut into 1/2-inch dice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2/3 cup plus 1 tablespoon vegeta...
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  • 2 pounds medium shrimp, shelled...
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    +
  • 2 pounds chicken wings
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    +
  • Salt and freshly ground pepper
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    +
  • 2 tablespoons tomato paste
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup dried black-eyed peas, s...
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  • 1/3 cup dried chickpeas, soaked...
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  • 3/4 cup mini brown lentils, pick...
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  • 1/4 cup olive oil
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    +
  • 5 ounces boneless lamb shoulder,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 dozen MiniPita Bread
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  • 2 tbsp olive oil
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    +
  • 1 x clove garlic, finely minced
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  • 1 15-ounce can white cannellini...
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    +
  • 2 roasted red bell peppers, (I u...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds minced steak
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  • 2 large onions , diced
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    +
  • 2 to 3 to 3 Tbsp. oil
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  • 1 cup water
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    +
  • 1 tsp. powdered beef stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3-4 boneless skinless chicken br...
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    +
  • 1/2 teaspoon cumin
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    +
  • 1/2 teaspoon coriander
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    +
  • 1/2 teaspoon dried cilantro
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    +
  • 1/2 teaspoon dried oregano
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped fennel
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  • 3 peeled, pressed cloves garlic
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    +
  • 5 cups fat-skimmed chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound potatoes
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    +
  • 2 bell peppers
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    +
  • 2 onions
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    +
  • 2 carrots
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    +
  • 5 oz green beans
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 14 oz ground beef (half pork/hal...
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  • 9 oz salami or chorizo
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    +
  • cherry tomatoes (roughly 12)
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    +
  • 4 oz feta cheese
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  • 1 tsp salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/3 cup long-grain white or brow...
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    +
  • 2 teaspoons olive oil
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    +
  • 1 small onion, chopped
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    +
  • 1 small green bell pepper, chopped
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    +
  • 2 ribs celery, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/3 cup long-grain white or brow...
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    +
  • 2 teaspoons olive oil
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    +
  • 1 small onion, chopped
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    +
  • 1 small green bell pepper, chopped
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    +
  • 2 ribs celery, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 24 Ingredients
  • 4 tbsp. butter
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    +
  • 1/4 cup flour
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    +
  • 1/4 cup vegetable oil
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    +
  • 2 ribs celery, trimmed and diced
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    +
  • 1 large yellow onion, peeled and...
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb dried black beans, soaked o...
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    +
  • 6 cup chicken stock
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    +
  • 5 x roma tomatoes, chopped
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    +
  • 2 x cloves garlic, minced
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    +
  • 1 tbsp chili powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tbs olive oil
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    +
  • 1 small onion (80g/3oz), finely...
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    +
  • 1 clove garlic, crushed
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    +
  • 1/4 green chilli, deseeded and d...
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    +
  • 1/4 tsp ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all