• 14 Ingredients
  • 10 cups (or more) water
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    +
  • 1 cup dried cannellini (white ki...
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    +
  • 1 large onion, chopped
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    +
  • 6 garlic cloves, minced
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    +
  • 1 pound small red-skinned potato...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, diced
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    +
  • 1 medium carrot, peeled and cut...
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    +
  • 2 celery stalks, chopped
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    +
  • 2 small zucchini, quartered and...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 medium yellow onion, diced small
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    +
  • 1 small carrot, diced small
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    +
  • 3 cloves garlic, chopped fine
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    +
  • 1/4 cup olive oil
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    +
  • 2 bay leaves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 cup peeled and diced sweet pot...
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    +
  • 1 15-ounce can cannellini beans,...
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    +
  • 1 [1/2] cup panko bread crumbs
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    +
  • 1 large egg
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    +
  • 2 tablespoon grated Parmesan cheese
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 onion, chopped
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    +
  • 1 carrot, chopped
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    +
  • 1 rib celery, preferably with le...
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    +
  • Pinch of kosher salt
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    +
  • 1 tbsp extra-virgin olive oil, p...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 dozen MiniPita Bread
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    +
  • 2 tbsp olive oil
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    +
  • 1 x clove garlic, finely minced
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    +
  • 1 15-ounce can white cannellini...
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    +
  • 2 roasted red bell peppers, (I u...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 10 cups (or more) water
    -
    +
  • 1 cup dried cannellini (white ki...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 1 pound small red-skinned potato...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tbsp Olive Oil
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    +
  • 2 x cloves garlic, finely chopped
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    +
  • 1/4 tsp dried Oregano
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    +
  • 2 15oz cans diced tomatoes
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    +
  • 28 oz low-sodium chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • (1) 15.5oz. can of cannellini beans
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    +
  • (1) 5 oz. can of Italian olive-o...
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    +
  • 1 cup of sweet grape tomatoes
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    +
  • 1 large clove of raw garlic
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    +
  • 4 scallions
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 cloves garlic, finely chopped
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    +
  • 1/4 teaspoon dried oregano
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    +
  • 2 15-oz. cans diced tomatoes
    -
    +
  • 28 ounces low-sodium chicken broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 14 Ounce Can cannellini beans...
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    +
  • ½ Cup Sun dried tomatoes
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    +
  • 1 Cup Plain Nonfat Greek Yogurt
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    +
  • 4 Kalamata Olives (pitted)
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    +
  • 1 Tablespoon Lemon Juice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2.0 tbsp olive oil
    -
    +
  • 4.0 spring onions, washed, trim...
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    +
  • 2.0 celery sticks, chopped
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    +
  • 2.0 large cloves garlic, crushed
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    +
  • 200.0 g baby potatoes, finely diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
  • 11 Ingredients
  • 4 tbsp chopped parsley
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    +
  • ½ cup elbow macaroni or ditalini
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    +
  • 2 carrots , finely chopped
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    +
  • 2 celery stalks, finely chopped
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    +
  • 2 tbsp olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups chopped fresh fennel
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    +
  • 4 ounces sliced pancetta,* chopped
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    +
  • 1 pound cherry tomatoes
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    +
  • 2 cups low-salt chicken broth
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    +
  • 1 15-ounce can cannellini (white...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup oil-packed sun-dried tom...
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 teaspoon dried savory
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    +
  • 3 cups canned vegetable broth
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    +
  • 1/3 cup small pasta bows (farfal...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 carrots, chopped
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 3 (14-ounce) cans low-sodium bee...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 4 tablespoons olive oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 16-ounce can Italian plum toma...
    -
    +
  • 2 tablespoons minced fresh parsley
    -
    +
  • 1/2 teaspoon dried basil, crumbled
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups (packed) fresh basil leaves
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    +
  • 1/2 cup drained canned diced tom...
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    +
  • 3 tablespoons freshly grated Par...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 3 garlic cloves, peeled
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 slices bacon (optional)
    -
    +
  • olive oil
    -
    +
  • one small onion, diced
    -
    +
  • 2 x garlic cloves, diced
    -
    +
  • 2 tsp dried thyme
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 garlic cloves, minced
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3 (15-ounce) cans cannellini bea...
    -
    +
  • 1 (32-ounce) box chicken broth
    -
    +
  • 1 (1.4-ounce) package vegetable...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 3 garlic cloves, crushed
    -
    +
  • 2 cups water
    -
    +
  • 1 1/2 cups cooked tubetti (about...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Vegetable cooking spray
    -
    +
  • 2 teaspoons vegetable oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 7 cups water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 3/4 cup chopped onion
    -
    +
  • 3 cups water
    -
    +
  • 2 cups diced zucchini
    -
    +
  • 1 cup diced carrot
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup low-sodium vegetable broth
    -
    +
  • 2 medium cloves garlic, minced
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1 medium carrot, diced ( 1/2 cup)
    -
    +
  • 1 stalk celery, diced ( 1/2 cup)
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 4 teaspoon(s) beef bouillon gran...
    -
    +
  • 1 15 ounce(s) can cannellini beans
    -
    +
  • 1 14.5 ounce(s) can Italian gree...
    -
    +
  • 1/8 ounce(s) can tomato sauce
    -
    +
  • 2 14 ounce(s) cans diced tomatoes
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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