LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1/4 cup soy sauce
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1-2 teaspoons Sriracha (or other...
    -
    +
  • 3 slices fresh ginger root
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 Cup Canola Oil
    -
    +
  • ½ Pound Fresh Maine or Dungeness...
    -
    +
  • ¼ Cup Best-Quality Mayonnaise (o...
    -
    +
  • 1¼ Cup Dried Bread Crumbs (prefe...
    -
    +
  • 1 Cup All Purpose Flour
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon ground coriander
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon salt
    -
    +
  • 3 cloves of garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 French (or sourdough) baguette...
    -
    +
  • 1 1/2 cups pesto sauce
    -
    +
  • 4 ounces crumbled feta
    -
    +
  • 4 ounces cooked and diced chicke...
    -
    +
  • 1/2 cup thinly sliced roasted re...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 14 ounces frozen puff pastry, de...
    -
    +
  • 1 Asian eggplant
    -
    +
  • 1 smallish zucchini
    -
    +
  • 1 smallish yellow squash
    -
    +
  • 1 longish red bell pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound red snapper (ask your fi...
    -
    +
  • 1/4 cup shaved red onion
    -
    +
  • 1/2 cup lime juice
    -
    +
  • 1 jalapeno, seeded, small diced...
    -
    +
  • 2 tablespoons small diced red be...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 pound chicken tenders
    -
    +
  • 1 large red onion
    -
    +
  • 1 large red bell pepper
    -
    +
  • 1 jar Lawry’s Herbed White Wine...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup red wine vinegar
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 small cucumber, peeled
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 oz wild salmon fillet* (skin...
    -
    +
  • 1/2 t hoisin sauce
    -
    +
  • 1 T sweet red chili sauce (I lik...
    -
    +
  • 1 T low sodium soy sauce
    -
    +
  • 1 T seasoned rice wine vinegar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 150 grams (5.3 ounces) udon - dry
    -
    +
  • 100 grams (3.5 ounces) roasted r...
    -
    +
  • 50 grams (1.8 ounces) kalamata o...
    -
    +
  • 25 grams (.9 ounces) red onion,...
    -
    +
  • 10 grams flat-leaf parsley (1/3...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 medium onion
    -
    +
  • 1 red bell pepper
    -
    +
  • 2 tsp olive oil
    -
    +
  • salt + fresh pepper
    -
    +
  • 3/4 lb shrimp, cleaned and devei...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 clove garlic
    -
    +
  • 1 cup mayonnaise
    -
    +
  • 1 cup roasted red bell peppers
    -
    +
  • 1 teaspoon balsamic vinegar
    -
    +
  • 1 fresh red bell pepper, minced
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 roasted red bell pepper, char...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 tablespoon chopped Italian par...
    -
    +
  • 1 tablespoon finely chopped sage
    -
    +
  • 1 tablespoon finely chopped rose...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 boneless, skinless, chicken b...
    -
    +
  • 8 large flour tortillas (about...
    -
    +
  • 2 cups grated Monterey jack cheese
    -
    +
  • extra olive oil for oiling ski...
    -
    +
  • Sour cream and cilantro sprigs...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ¾ cup fresh flat-leaf parsley le...
    -
    +
  • ½ cup fresh cilantro leaves and...
    -
    +
  • 2 Tablespoons fresh oregano or b...
    -
    +
  • 3 garlic cloves
    -
    +
  • 3 Tablespoons unpasteurized appl...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Fresh carved Turkey meat, torn i...
    -
    +
  • 1 large ripe avocado, cut into s...
    -
    +
  • 1 large carrot, thin julienne cu...
    -
    +
  • Strips of cucumber, red bell pep...
    -
    +
  • fresh basil, mint or other herbs
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 corn cobs, trimmed
    -
    +
  • 7 1/2 ounces soft goat's cheese
    -
    +
  • 8 (8-inch) flour tortillas
    -
    +
  • 1/2 cup drained char-grilled red...
    -
    +
  • 2 tablespoons pickled sliced jal...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Tablespoon Extra Virgin Olive...
    -
    +
  • 3 Tablespoon Fresh Lime Juice
    -
    +
  • 8 Ounce Salmon Fillet (Cut into...
    -
    +
  • 8 Sea Scallops
    -
    +
  • 8/8 inch Wooden Skewers (Soaked...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 tablespoons unsalted butter, s...
    -
    +
  • 16 ounces lump crabmeat (claw me...
    -
    +
  • ¼ cup yellow corn, lightly sautéed
    -
    +
  • 3 tablespoons diced roasted red...
    -
    +
  • 2 tablespoons mayonnaise
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound bowtie pasta
    -
    +
  • 1 Tablespoon olive oil
    -
    +
  • 3 links sweet Italian sausage
    -
    +
  • 1 red bell pepper
    -
    +
  • 1 onion
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 14-ounce containers extra-firm...
    -
    +
  • ¼ cup nutritional yeast
    -
    +
  • 1 teaspoon sea salt
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon ground turmeric (give...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 loaf crusty French baguette
    -
    +
  • 1 clove garlic, cut in half
    -
    +
  • 4-6 basil leaves
    -
    +
  • 1 (6oz) can tuna
    -
    +
  • 3/4 cups Nicoise or Kalamata ol...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • For the marinade:
    -
    +
  • 1/3 cup coarsely chopped fresh c...
    -
    +
  • 1/4 cup lime juice
    -
    +
  • 3 cloves minced garlic
    -
    +
  • 5 tablespoons olive oil
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 pound bow-tie (farfalle) or...
    -
    +
  • Kosher salt
    -
    +
  • 2 pounds small pink shrimp (also...
    -
    +
  • 1 diced red bell pepper
    -
    +
  • 1 diced red onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 Pound Sushi Grade Ahi Tuna
    -
    +
  • 1 Head Napa/Savoy Cabbage (About...
    -
    +
  • 1 red bell pepper, Thin Slivers
    -
    +
  • 1 Cup Shredded Carrots
    -
    +
  • ¾ Cup Shelled Edamame
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all