• 8 Ingredients
  • 4 chicken breast halves, bonele...
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  • 12 cloves garlic, peeled
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  • 1/4 cup Italian parsley leaves
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  • Salt
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  • Freshly ground white pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 sweet potatoes, scrubbed and c...
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  • 7 tablespoons extra-virgin olive...
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  • Coarse salt and freshly ground p...
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  • 2 cups fresh flat-leaf parsley
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  • 1/4 teaspoon chopped garlic (abo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups (packed) flat-leaf parsle...
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  • 1/2 cup olive oil
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    +
  • 3 tablespoons fresh lemon juice
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  • 1/2 tablespoon Champagne vinegar
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  • 1 garlic clove, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/3 cup olive oil
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  • 50 grams elephant garlic, roughl...
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  • 1 teaspoon pimentón
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  • 450 grams shrimp, peeled and dev...
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  • salt and pepper to taste
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 2 Cups Cooked Lentils
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  • 2 Eggs, lightly beaten
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  • 3/4 Cup Ricotta
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  • 1/4 Cup Fresh Grated Parmesan Ch...
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  • 1 Large Clove Garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 250 g (9 oz) fresh green beans
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    +
  • 3 large ripe tomatoes cut into w...
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  • 100 g (3½ oz) olives
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  • 1 tbs fresh parsley, roughly cho...
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  • 1 tbs balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons olive oil
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  • 3 tablespoons red wine vinegar
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    +
  • 1 tablespoon soy sauce
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  • 4 large shallots, peeled and minced
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  • sea salt and freshly ground blac...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup minced fresh herbs (basi...
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  • 2 to 4 swordfish fillets (or you...
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    +
  • Salt and pepper
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    +
  • Zest of half a lemon
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    +
  • Zest of half an orange
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/4 lb. Ripe Tomatoes (about 4...
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  • 1/2 Medium Yellow Onion
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    +
  • 3 Garlic Cloves
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    +
  • 1 Tbsp. Extra Virgin Olive Oil
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    +
  • 1 tsp. Sea Salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 16-ounce bag frozen shelled ed...
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  • 1 clove garlic, minced
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  • 1 teaspoon grated fresh ginger
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  • 2 teaspoons honey
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    +
  • scant 1/4 cup seasoned rice wine...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large chicken breasts
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  • 1/2 cup flour
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    +
  • 3 tablespoons vegetable oil
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    +
  • 2 scallions white part only, minced
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    +
  • 3 tablespoons lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 tablespoons Olive Oil
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    +
  • 1 teaspoon Kosher salt
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    +
  • 2 Large Onions finely chopped
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    +
  • 3 Large Russet Baking Potatoes (...
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    +
  • ½ teaspoon Dried Rosemary
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup loosely packed fresh fla...
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  • Kosher salt and freshly ground b...
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    +
  • 2 Tbs. extra-virgin olive oil
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    +
  • 1/3 cup chopped walnuts (about 1...
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    +
  • 2 Tbs. unsalted butter
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 bunch parsley, either flat-l...
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    +
  • 1/2 garlic clove, peeled
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    +
  • 1/5 cup stale bread crumbs
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    +
  • 1 2/3 tablespoons lemon juice
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    +
  • 2/3 cup olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 1/2 ounces penne pasta
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    +
  • 1 pound broccoli, cut into small...
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    +
  • 3 eggs
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    +
  • 1 cup cream
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    +
  • 1/3 cup milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound Purple Majesty or other...
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    +
  • 4 small shallots, minced
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    +
  • 2 tablespoons fresh-squeezed lem...
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    +
  • 6 tablespoons good extra-virgin...
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    +
  • Fleur de sel to taste
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup green lentils
    -
    +
  • 4 cups arugula
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    +
  • ½ cup parsley
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    +
  • ½ cup olive oil
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    +
  • 1 garlic clove, peeled
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 boneless, skinless chicken thi...
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    +
  • 4 carrots, cut into 1-inch pieces
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    +
  • 4 stalks celery, cut into 1/2-in...
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    +
  • 1 medium onion, halved
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    +
  • 2 garlic cloves, smashed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tbsp Butter
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    +
  • 2 whole Large Onions, Halved And...
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    +
  • 1/4 cup Beef Broth
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    +
  • 7 dashes Worcestershire Sauce
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    +
  • Splash Of Red Or White Wine
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 artichoke hearts
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    +
  • 2 1/2 teaspoons lemon juice
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    +
  • 1/2 ounce Parmesan cheese, shaved
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Kosher salt and ground black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups tightly packed fresh flat...
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    +
  • 6 cloves garlic, minced
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    +
  • 3 tablespoons freshly squeezed l...
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    +
  • 3/4 cup good-quality extra-virgi...
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    +
  • sea salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 Butternut Squash (about 2 lbs.)
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    +
  • 2 tsp. Olive Oil
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    +
  • 1/2 tsp. Fresh Ground Nutmeg
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    +
  • 1/3 Cup Fresh Breadcrumbs / Panko
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    +
  • 1/2 Cup Grated Parmesan Cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds sweet potato, scrub...
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    +
  • 4 tablespoons olive oil, divided
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    +
  • 1/4 cup toasted and cooled pecan...
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    +
  • 2 tiny or 1 small shallot
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    +
  • 2 stalks celery
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces linguine
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    +
  • 1/2 stick butter
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    +
  • 2 cups cooked shredded chicken
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    +
  • 1/4 cup mixed chopped parsley, c...
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    +
  • 1/2 cup fresh squeezed lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups Arborio rice
    -
    +
  • 5 cups chicken or vegetable broth
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    +
  • 1 cup dry white wine
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    +
  • 8 ounces asparagus, ends trimmed...
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    +
  • 3 medium spring onions, cleaned...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all