LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 small zucchini
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  • 1 Tablespoon olive oil
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    +
  • 3 Tablespoons fresh herbs, chopp...
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  • salt and pepper
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  • lemon juice
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 bunch fresh asparagus (thick...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 lemon wedge
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  • 1 pinch kosher salt
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  • 1 tablespoon finely grated Parm...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 medium eggplant, unpeeled, sli...
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    +
  • 2 Tablespoons unrefined, cold-pr...
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  • Sea salt and black pepper
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  • 2 cups chopped, seeded tomatoes
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    +
  • 2 large garlic cloves, crushed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1/3 cup olive oil
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    +
  • 50 grams elephant garlic, roughl...
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  • 1 teaspoon pimentón
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  • 450 grams shrimp, peeled and dev...
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  • salt and pepper to taste
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon kosher salt plus ad...
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  • 8 ounces angel hair pasta
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    +
  • 4 tablespoons extra-virgin olive...
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  • 4 tablespoons fresh lemon juice
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    +
  • 2 tablespoons chopped Italian pa...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 250 g (9 oz) fresh green beans
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  • 3 large ripe tomatoes cut into w...
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  • 100 g (3½ oz) olives
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  • 1 tbs fresh parsley, roughly cho...
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    +
  • 1 tbs balsamic vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 1 large bunch of kale, chard
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    +
  • 2 tbsp extra-virgin olive oil
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    +
  • fine grain sea salt
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  • 5 x cloves of garlic, crushed an...
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  • 1/4 cup Parmesan cheese (opt)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • 2 cups cherry tomatoes, halved
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  • 1 ball fresh mozzarella, cubed (...
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  • 2 -3 Tablespoons unrefined olive...
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  • 2 cloves garlic, crushed
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    +
  • 2 large leaves of fresh basil, c...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon red wine vinegar
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    +
  • 3 tablespoons olive oil
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    +
  • Salt and pepper
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    +
  • I shallot, sliced
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    +
  • 2 avocados, peeled, pitted and c...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 medium zucchini, thinly sliced
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 tablespoon fresh marjoram or o...
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    +
  • Kosher salt and pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 5 Ingredients
  • 1/4 cup cream cheese, softened
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    +
  • 2 cups whole-milk ricotta
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    +
  • 2 tablespoons whole milk
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  • coarse sea salt + fresh cracked...
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  • toasted bread for serving
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 1 Whole Beef Tenderloin (3 ½ to...
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    +
  • 1 Tablespoon Dried Orange Peel
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    +
  • 1½ Teaspoon Chili Powder
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    +
  • 1 Teaspoon Sea Salt
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    +
  • 1 Tablespoon olive oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 18 Ingredients
  • 2 Cups Cooked Lentils
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    +
  • 2 Eggs, lightly beaten
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    +
  • 3/4 Cup Ricotta
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    +
  • 1/4 Cup Fresh Grated Parmesan Ch...
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    +
  • 1 Large Clove Garlic, minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Teaspoon Pure Chile Powder
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    +
  • ½ Teaspoon Ground Cumin
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    +
  • ½ Teaspoon Garlic Powder
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    +
  • 1 Teaspoon Kosher Salt
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    +
  • ½ Teaspoon Freshly Ground Black...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large can tomato puree (1 poun...
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    +
  • 2 1/2 tbsp chili powder
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    +
  • 1 tbsp cumin
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    +
  • 1/2 tbsp onion salt
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    +
  • 1/4 cup olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 lbs Brussels Sprouts, trimmed
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    +
  • ½ c. olive oil, plus more for d...
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    +
  • 2 t. Sea Salt
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    +
  • 1 lemon, halved
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound carrots, rinsed
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    +
  • 3/4 cup cooked garbanzo beans, r...
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    +
  • 3-4 tablespoons olive oil
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    +
  • 1 lemon, juiced (about 3-4 table...
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    +
  • 1 tbs sesame seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 ¾ cups whole wheat pastry flou...
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    +
  • 2 teaspoons aluminum-free baking...
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    +
  • 1 teaspoon paprika
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    +
  • ¾ teaspoon sea salt
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    +
  • pinch of cayenne pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • about two handfuls of clean, bab...
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    +
  • a blood orange, or whatever citr...
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    +
  • a good drizzle of olive oil
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    +
  • a sprinkling of fresh cracked bl...
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    +
  • oranges
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1½ pounds Boneless, skinless chi...
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    +
  • ½ teaspoon Kosher salt, plus mor...
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    +
  • ¼ teaspoon Freshly ground black...
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    +
  • 1 tablespoon Extra-virgin olive oil
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    +
  • ¼ cup Minced shallots
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 16 Medium Scallops (rinsed and p...
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    +
  • 2 teaspoon ground Cumin
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    +
  • 2 teaspoon Paprika
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    +
  • Kosher salt
    -
    +
  • ½ teaspoon freshly ground black...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
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    +
  • 1/4 cup all purpose flour
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons unsalted butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 slices large zucchini 1/4" thi...
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    +
  • Spray olive oil
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    +
  • 2 tbsp pizza sauce
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    +
  • 1/4 cup part skim mozzarella
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    +
  • salt and pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 12 ounces rigatoni pasta
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • 3 spicy Italian sausages, casing...
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    +
  • 1/2 yellow onion, diced
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    +
  • 1 green bell pepper, seeded and...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon extra-virgin olive oil
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    +
  • Juice of 1/2 lime
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    +
  • 1 small clove garlic, minced
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    +
  • Pinch cayenne
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    +
  • Coarse salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all