LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 bunch fresh asparagus (thick...
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  • 1 tablespoon olive oil
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  • 1 lemon wedge
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  • 1 pinch kosher salt
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  • 1 tablespoon finely grated Parm...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 1 Tablespoon Canola Oil
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  • 1 Large Yellow Onion (Chopped)
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  • 4 Garlic Cloves (Chopped)
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  • 1 Small Jalapeno Pepper (Stemmed...
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  • ½ Teaspoon kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 stick unsalted butter, room t...
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  • ½ cup granulated sugar
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  • 1 egg
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  • 3 small bananas, mashed with a...
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  • 1 teaspoon baking soda dissolve...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • 2 Tablespoon Pepitas (Pumpkin se...
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  • 6 Ounce Halibut Fillets (4)
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  • 2 Teaspoon kosher salt
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  • 2 Teaspoon Black Pepper (Freshly...
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  • 2 Tablespoon Olive Oil (Extra vi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 Teaspoon Pure Chile Powder
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  • ½ Teaspoon Ground Cumin
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  • ½ Teaspoon Garlic Powder
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  • 1 Teaspoon kosher salt
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  • ½ Teaspoon Freshly Ground Black...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup heavy cream
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  • 2 1/2 cups half-and-half
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  • 1/2 cup granulated sugar
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  • 1/4 teaspoon kosher salt
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  • 4 egg yolks, beaten
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 16 Medium Scallops (rinsed and p...
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  • 2 teaspoon ground Cumin
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  • 2 teaspoon Paprika
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  • kosher salt
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  • ½ teaspoon freshly ground black...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 2 Cup Fresh Tangerine Juice
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  • 2 Egg Yolks
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  • 1 Clove Small Garlic (minced)
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  • 2 Teaspoon Fresh Lemon Juice
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  • 2 Cup Extra Virgin Olive Oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 13 Ingredients
  • 4 pounds bottom round, well trim...
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  • 1 cup all-purpose flour
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  • 1/3 cup olive oil (plus more if...
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  • 2 large onions, diced (2 cups)
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  • 1 6-ounce can tomato paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 salmon fillets
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  • 1/3 cup kosher salt
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  • ¼ cup chili powder
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  • ¼ cup paprika
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  • 2 tablespoons garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 22 Ingredients
  • 2 Cup Canola Oil
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  • ½ Pound Fresh Maine or Dungeness...
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  • ¼ Cup Best-Quality Mayonnaise (o...
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  • 1¼ Cup Dried Bread Crumbs (prefe...
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  • 1 Cup All Purpose Flour
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 5 tablespoons Olive Oil
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  • 1 teaspoon kosher salt
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  • 2 Large Onions finely chopped
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  • 3 Large Russet Baking Potatoes (...
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  • ½ teaspoon Dried Rosemary
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 2 Pound Unsalted Butter (8 sticks)
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  • 2 Bay Leaves (chopped)
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  • 1 Tablespoon Fresh Rosemary (cho...
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  • 1 Cup Dried Cherries (chopped)
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  • Freshly Ground Black Pepper (to...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 tablespoons olive oil
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  • 4 medium zucchini, thinly sliced
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  • 2 cloves garlic, finely chopped
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  • 1 tablespoon fresh marjoram or o...
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  • kosher salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup dark beer
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  • 1/4 cup teriyaki marinade and sauce
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  • 1/4 cup firmly packed brown sugar
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  • 4 (1-inch thick) rib-eye steaks...
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  • 3/4 teaspoon kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 4 ounces sliced bacon
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  • 1 tablespoon olive oil
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  • 4 6-ounce boneless, skinless chi...
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  • 3/4 teaspoon kosher salt
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  • 1/2 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 cup buttermilk
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  • 1 tablespoon Dijon mustard
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon cayenne pepper
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  • 2 pounds boneless, skinless chic...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 7 or 8 thin stalks of asparagus...
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  • 1 small shallot, finely chopped
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  • 1 cup sliced mushrooms
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  • 2 tablespoons unsalted butter
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  • 1 teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1 pt. cherry tomatoes, halved
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  • 1/2 pound fresh mozzarella, cut...
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  • 1/4 cup extra virgin olive oil
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  • 2 tablespoons balsamic vinegar
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  • 1/4 teaspoon kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 2 dozen Medium clams such as Manila
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  • OR 3 dozen Small clams such as L...
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  • 1½ cups water
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  • 1 12-ounce bottle of clam juice,...
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  • 1 cup Diced raw applewood smoked...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1½ pounds Boneless, skinless chi...
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  • ½ teaspoon kosher salt, plus mor...
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  • ¼ teaspoon Freshly ground black...
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  • 1 tablespoon Extra-virgin olive oil
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  • ¼ cup Minced shallots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 tbsp Butter
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  • 2 whole Large Onions, Halved And...
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  • 1/4 cup Beef Broth
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  • 7 dashes Worcestershire Sauce
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  • Splash Of Red Or White Wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • One 6 1/2- to 7-pound roasting c...
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  • 1 1/4 cups fresh lemon juice (fr...
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  • Coarse kosher salt
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  • Freshly ground black pepper
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  • A few sprigs of fresh thyme
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1/4 cup all purpose flour
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  • kosher salt and freshly ground b...
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  • 2 tablespoons olive oil
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  • 2 tablespoons unsalted butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 6 small to medium sized russet b...
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  • Olive oil
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  • Canola oil or grapeseed oil
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  • kosher salt
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  • Freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all