• 9 Ingredients
  • 1 pound wild salmon fillet
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  • 1 cup chopped green onions
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  • 2/3 cup diced shallots
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  • 3 tablespoons olive oil, plus mo...
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  • 2 tablespoons lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 2 cups Arborio rice
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  • 5 cups chicken or vegetable broth
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  • 1 cup dry white wine
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  • 8 ounces asparagus, ends trimmed...
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  • 3 medium spring onions, cleaned...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 16-ounce bag frozen shelled ed...
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  • 1 clove garlic, minced
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  • 1 teaspoon grated fresh ginger
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  • 2 teaspoons honey
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  • scant 1/4 cup seasoned rice wine...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 2 teaspoons vegetable oil
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  • 1/2 teaspoon ginger, minced
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  • 1 tablespoon garlic, chopped
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  • 1/2 cup soy sauce
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  • 1/2 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 salmon portions, steaks or fil...
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  • 1 tbsp lime juice
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  • 1 tbsp honey
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  • 1 tbsp olive oil
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  • 1 cup diced cucumber
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 (6-ounce) potatoes (I used Yuk...
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  • 2 teaspoons olive oil
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  • 1/2 cup chopped onion
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  • 1 1/4 cups chicken broth
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  • 3 tablespoons all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/4 Cup Extra Virgin Olive Oil
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  • 3 Tbsp. White Balsamic
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  • 2 tsp. Agave Nectar / Honey
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  • 1 Clove Garlic
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  • Handful of Basil Leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 6-ounce cans tuna
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  • 2 teaspoons Dijon mustard
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  • ½ cup panko bread crumbs (or cru...
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  • 1 teaspoon lemon zest
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  • 1 Tablespoon fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup Greek yogurt
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  • 1 teaspoon paprika
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground cinnamon
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  • 1 teaspoon ground chipotle powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds red potatoes, quartered
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  • 2 tablespoons olive oil
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  • 8 ounces bacon, cut into 1" pieces
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  • 1 clove garlic, minced
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  • 1/2 red onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 cup all purpose flour
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  • 2 tablespoons granulated sugar
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  • 1 ½ teaspoons baking powder
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  • ½ teaspoon baking soda
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  • 1 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 8 Ingredients
  • Cherry tomatoes 100gr
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  • Steamed Green Beans 100gr
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  • A handful of Black Olives
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  • A handful of Pistachios
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  • Greek Basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 cup all purpose flour
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  • 3/4 cup medium grind cornmeal
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  • 1 1/2 teaspoons baking powder
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  • 1 1/2 teaspoons salt
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  • 1/2 teaspoon baking soda
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1-pound bunch Swiss chard, thi...
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  • 3 spring onions, ends trimmed, w...
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  • 3 tablespoons butter
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  • 3 tablespoons all-purpose flour
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  • 1 1/4 cups milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups chicken or turkey stock (...
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  • 4 packets dried or fresh ramen n...
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  • Veggies such as mushrooms, celer...
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  • 2 cups shredded leftover turkey
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  • 2 tablespoons red miso paste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 6 small to medium sized russet b...
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  • Olive oil
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  • Canola oil or grapeseed oil
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  • Kosher salt
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  • Freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespooons extra-virgin oliv...
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  • 10 whole scallions, ends trimmed...
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  • 1 1/2 pounds broccolini, florets...
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  • 1 1/2 quarts (6 cups) low-sodium...
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  • 1/2 teaspoon kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup wheat berries
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  • 3 ripe, but firm, apricots, diced
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  • 1 red bell pepper, diced
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  • 1/2 cup chopped pecans, toasted
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  • 1/4 cup dried currants, soaked f...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons olive oil
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  • 2 tablespoons butter
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  • 1 bunch spring onions, minced or...
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  • 2 cloves garlic, minced
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  • 1 pinch Salt and pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 ball whole-wheat pizza dough
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  • 1 spring onion, thinly sliced
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  • 1 spring leek, thinly sliced
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  • 1 stalk green garlic, thinly sli...
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  • 2 scallions, halved lengthwise a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 x four-pound chicken, cut into...
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  • 2 lb andouille sausage, sliced
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  • 2 x onions, 1 diced and 1 cut in...
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  • 10 x cloves of garlic, 5 minced...
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  • 4 ribs celery, 3 diced and 1 cut...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 teaspoons extra virgin olive oil
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  • 4 (6-ounce) farm-raised rainbow...
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  • 2 tablespoons chopped fresh parsley
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  • 1 green onion, chopped
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  • 1 tablespoon Cajun seasoning*
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 cup cornmeal
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  • 1/2 cup all purpose flour
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  • 1 tablespoon granulated sugar
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  • 1 teaspoon salt
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  • 1 1/4 teaspoon baking powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 whole Steaks (sirloin, Ribeye,...
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  • 1/2 cup Butter
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  • 1 lb White Mushrooms, Sliced
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  • 4 cloves Garlic, Minced
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  • 3 whole Green Onions, Sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • ¼ cup (60ml) rice vinegar (unsea...
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  • 3 tablespoons (45ml) soy sauce
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  • 2 tablespoons (30ml) honey
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  • 1-inch (3cm) piece fresh ginger,...
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  • 8 chicken thighs, skinned
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all