• 11 Ingredients
  • 4 chicken breasts
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  • 1 tablespoon cooking oil
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  • salt and pepper to taste
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  • 1/4 cup blackberry jam
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  • 2 tablespoons cognac
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon Chinese five-spice...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 8 (3-ounce) boneless, skinless c...
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  • 3/4 cup seedless blackberry pres...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 24 chicken wings
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  • 2.5 cups blackberries
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  • 1/2 cup honey
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  • 1 tablespoon ketchup
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  • 1/4 cup orange juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup apple cider vinegar
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  • 1/4 cup honey
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  • 1/4 cup fresh mint
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  • 4 trimmed chicken breasts
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  • 2 tablespoons coconut oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 3 cups Fresh Raw Cream from Gras...
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  • 1 cup Fresh Raw Whole Milk from...
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  • 1/2 cup Raw Wildflower Honey
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  • 4 x Egg Yolks from Pastured Hens
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  • 1 cup Fresh Blackberries
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 cucumber, thinly sliced
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  • 2 cups shredded rotisserie chicken
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  • 1/4 cup champagne vinegar or whi...
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  • 4 cups chopped romaine lettuce
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  • 1 cup blackberries, fresh or fro...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 batch of pizza dough (I used h...
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  • 1 sweet onion, sliced
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  • 1 tablespoon butter
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  • 1 teaspoon brown sugar
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  • 4 garlic cloves, minced or pressed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • Raspberry-Tarragon Dressing
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  • 4 skinned and boned chicken brea...
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  • Vegetable cooking spray
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  • 1 fennel bulb, cut in half
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  • 2 heads Bibb lettuce, torn
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon five-spice powder
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 8 (3-ounce) skinless, boneless c...
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  • Cooking spray
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup chopped pecans
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  • 1/2 cup mayonnaise
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  • 1/4 cup minced sweet onion
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  • 2 tablespoons chopped fresh basil
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 tablespoon vegetable oil
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  • 1/2 cup chopped yellow onion
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  • 8 cloves garlic, minced
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  • 1/4 cup chili powder
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  • 3 tablespoons paprika
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 (8-oz.) package cream cheese,...
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  • 1 cup mayonnaise
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  • 2 teaspoons curry powder
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  • 1 teaspoon salt
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  • 6 cups chopped cooked chicken
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 1 cup unsweetened pomegranate juice
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  • 1 tablespoon molasses
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  • 1/4 cup packed brown sugar
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  • 1 garlic clove, minced
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  • 1 teaspoon minced fresh ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 2 tablespoon(s) plus 1/2 cup fre...
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  • 1/2 cup(s) reduced-sodium chicke...
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  • 2 tablespoon(s) brown sugar
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  • 2 tablespoon(s) white wine vinegar
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  • 1 teaspoon(s) olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1/3 cup blackberry preserves
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  • 1 Tbsp canned chipotles in adobo...
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  • 3 Tbsp balsamic vinegar
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  • 2 Tbsp fresh cilantro, chopped
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  • 1 clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 5 Ingredients
  • 1 (1.9-oz.) package frozen mini...
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  • 3/4 cup store-bought chicken salad
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  • Mango slices
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  • Blackberries
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  • Basil sprigs
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 6 cups (1.5 L) baby spinach
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  • 2 cups (500 mL) watercress, trimmed
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  • 1 boneless skinless chicken brea...
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  • 1/2 cup (125 mL) each fresh rasp...
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  • 1/2 cup (125 mL) thinly sliced r...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 3/4 pound summer squash (2 to 3)...
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  • 1 1/2 pounds boneless, skinless...
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  • Salt
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  • Freshly ground black pepper
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  • 6 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 medium white onion, sliced int...
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  • 1 lb. (454 g) raw, boneless, ski...
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  • 1 cup (160 g) fresh blackberries
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  • 1/2 cup (120 ml) balsamic vinegar
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  • 2 tsp. garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup breadcrumbs
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  • 1/2 cup flour
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  • 1/2 cup half-and-half cream
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  • 4 tablespoons vegetable oil
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  • 1 cup blackberry preserves, seed...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1/3 cup red currant jelly
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  • 1 tablespoon red wine vinegar
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  • 4 skinless chicken breast halves...
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  • 1/2 cup blackberry , fresh or fr...
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  • 1 tablespoon balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 7 Ingredients
  • 2 teaspoons chili powder
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  • 3/4 cup blackberry preserves
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  • 3 1/2 lbs bone-in chicken pieces
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  • 3/4 cup ketchup
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  • 1/8 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons Fresh lemon juice
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  • 2 Cloves garlic, minced
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  • 1/2 teaspoon Salt
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  • 1 pint Fresh blackberries
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  • 4 tablespoons Butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons Sugar
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  • 1/2 cup Blackberries *
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  • 4 cups Greens, mixed, torn int...
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  • 1 tablespoon blackberry wine v...
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  • 2 cups chicken, cooked, cut up
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 3/4 teaspoon paprika , divided
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  • 1 teaspoon olive oil
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  • 2 tablespoons white wine vinegar
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  • 2 tablespoons fresh blackberries...
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  • 2 tablespoons brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all