• 10 Ingredients
  • 7 cups butternut squash, peeled...
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  • vegetable oil
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  • 1 large yellow onion, finely cho...
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  • 1 pinch kosher salt
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 3-pound chicken
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  • 1 sprig cilantro
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    +
  • 1 jalapeño, cut in half
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  • 1/2 tablespoon kosher salt
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    +
  • 1 teaspoon black peppercorns
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 12 ounces (4 cups) egg noodles,...
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  • 2 tablespoons butter, at room te...
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  • 8 ounces cream cheese, at room...
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  • 1 cup cottage cheese
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    +
  • ½ cup sour cream or plain nonfat...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 tablespoon vegetable oil
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    +
  • 1 small onion, finely chopped
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  • 1 red bell pepper, finely chopped
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  • 1 celery rib, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 cups cubed good white bread, I...
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  • 4 whole eggs
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    +
  • 1 1/4 cup unsweetened vanilla al...
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  • 1 1/2 tablespoons vegetable oil
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    +
  • 1/4 cup sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1.5 pounds French green beans, e...
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  • 8 ounces mushrooms (shitake and...
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  • 2 tablespoons butter
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    +
  • 2 garlic cloves, minced
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  • 1/4 teaspoon freshly grated nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 cups cubed good white bread, I...
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  • 4 whole eggs
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    +
  • 1 1/4 cup unsweetened vanilla al...
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    +
  • 1 1/2 tablespoons vegetable oil
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    +
  • 1/4 cup sugar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cups vegetable oil
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    +
  • 6 large shallots, cut into very...
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  • 1 1/2 cups all-purpose flour
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    +
  • Coarse salt and ground pepper
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    +
  • 2 pounds green beans, trimmed an...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • vegetable oil
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    +
  • 1 pound cavatappi or elbow macaroni
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    +
  • 1 quart milk
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    +
  • 8 tablespoons (1 stick) unsalted...
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  • 1/2 cup all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 1 medium onion, very thinly...
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  • 3 tablespoons yellow corn meal
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    +
  • 3 tablespoons flour
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tablespoons unsalted butter, 2...
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  • 1 tablespoon vegetable oil
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    +
  • 3 medium zucchini (about 2 pound...
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    +
  • 1 medium onion, very finely chopped
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Nonstick vegetable oil spray
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  • 1 14.75-ounce can pink salmon (w...
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  • 2 1/2 pounds russet potatoes, pe...
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    +
  • 1 cup low-fat (1%) milk
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    +
  • 4 ounces soft fresh goat cheese...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 29 Ingredients
  • 4 tablespoons vegetable oil
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    +
  • 2 lb boneless beef chuck or rump...
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  • 1 large onion, chopped
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  • 2 large fresh jalapeño chiles, s...
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  • 4 garlic cloves, finely chopped
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 450 g pork and apple sausages (o...
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  • 1 tbsp vegetable oil
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    +
  • 2 medium onions, peeled and chopped
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  • 2 apples, sliced and cored, but...
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    +
  • 1 heaped tsp plain flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 1/4 cups all-purpose flour
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    +
  • 1 1/2 tablespoons cayenne pepper
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    +
  • 1 1/2 tablespoons paprika
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    +
  • 1 1/2 tablespoons kosher salt
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    +
  • 1 1/2 teaspoons ground coriander
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small onion, chopped
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    +
  • 1 garlic clove, minced
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    +
  • 1 tablespoon vegetable oil
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    +
  • 2 (10.5-ounce) cans chili withou...
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    +
  • 1 (16-ounce) jar salsa
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium onion, finely chopped
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    +
  • 4 1/2 tablespoons unsalted butter
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    +
  • 10 oz mushrooms, trimmed and sli...
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    +
  • 2 teaspoons soy sauce
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    +
  • 1/4 cup Sherry
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups (lightly packed) 1/2-inch...
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    +
  • 2 tablespoons (1/4 stick) butter
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 pound russet potatoes, peeled,...
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    +
  • 1/2 cup finely chopped shallots
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (16-oz.) package mild ground p...
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    +
  • 1/4 cup chopped onion
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    +
  • 12 large eggs, lightly beaten
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    +
  • Chile-Cheese Sauce
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    +
  • 2 cups self-rising flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large onion, chopped
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    +
  • 1 large green bell pepper, chopped
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    +
  • 2 tablespoons vegetable oil
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    +
  • 2 cups chopped cooked chicken
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    +
  • 1 (10 3/4-ounce) can cream of ch...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 celery ribs, chopped
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    +
  • 1/2 medium onion, chopped
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    +
  • 1 tablespoon vegetable oil
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    +
  • 3 cups packed crumbled cornbread
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    +
  • 1 tablespoon poultry seasoning
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Kosher salt, as needed, plus 1/2...
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  • vegetable oil spray
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    +
  • 1 large head cauliflower, cut in...
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    +
  • 3/4 cup heavy cream
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    +
  • 2 ounces cream cheese, cut into...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 lb button mushrooms, sliced
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    +
  • 2 small red onions, chopped
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    +
  • 4 oz butter (1 stick)
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    +
  • 2 x cloves garlic, chopped
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    +
  • 1 tbsp fresh thyme leaves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbsp vegetable oil
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    +
  • 1 lb penne pasta
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    +
  • 4 cup milk
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    +
  • ¼ cup (½ stick) unsalted butter
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    +
  • 6 Tbsp all-purpose flour
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 pound uncooked pork breakfast...
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    +
  • 12 large eggs
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    +
  • 2 1/2 cups whole milk
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    +
  • 2 teaspoons ground mustard, such...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all