LC
Low carb
  • 18 Ingredients
  • 1 (8 ounce) package refrigerated...
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  • 1 pound ground beef
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  • ½ a medium onion; diced
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  • 1 small can of jalapeños (use fr...
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  • ½ can refried beans
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 4 cups cooked whole wheat rotini
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  • 1 cup baby spinach
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  • 4 green onions, chopped
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  • 1/2 cup part skim ricotta
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  • 1/2 cup shredded parmesan cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 pint cherry tomatoes
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  • 1 tablespoon olive oil
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  • 3 tablespoons butter
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  • 1/3 cup flour
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1 spaghetti squash
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  • 2 large carrots, diced
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  • 1 large yellow onion, diced
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  • 1 large can (28oz) crushed tomatoes
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  • 1 teaspoon basil (dried or fresh)
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 1/2 onion, finely chopped
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  • 3 garlic cloves, finely chopped
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  • 1 (28-ounce) can crushed tomatoes
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  • 1 pinch dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium onions, halved lengthwi...
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  • 1 lb cabbage, cored and cut cros...
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  • 1 lb kale, stems and center ribs...
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  • 1/2 lb carrots, cut into 1/4-inc...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 2 skinless chicken breasts, larg...
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  • 40 ml of rapeseed oil
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  • 1 head of broccoli
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  • 10 button mushrooms, thinly sliced
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  • 400 ml of chicken stock
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 22 Ingredients
  • 1 onion, diced
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  • 4 cloves garlic
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  • 6 ounces mushrooms, sliced
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  • 1 lb. ground turkey
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 pound ground round
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  • 1 cup chopped onion
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  • 3 garlic cloves, crushed
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  • 1 (8-ounce) package presliced mu...
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  • 6 tablespoons tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 (4 1/2- to 5-lb. ) whole chicken
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  • 2 celery ribs, cut into 3 pieces...
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  • 2 carrots, cut into 3 pieces each
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  • 2 1/2 to 3 tsp. salt
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  • 2 tablespoons butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 1 1/2 cups masa harina
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  • 1/2 cup low-sodium chicken broth
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  • 1/3 cup vegetable oil
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  • 1 tablespoon vegetable oil
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  • 1 pound ground beef
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1 cup onion, chopped
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  • 1 cup green pepper, chopped
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  • 1 tablespoon butter
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  • 28-oz. can tomatoes undrained
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  • 4-oz. can mushrooms, drained
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoon olive oil
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  • 1/2 onion, diced
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  • 1 28-ounce can tomatoes
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  • 1 teaspoon dried oregano
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  • 1 teaspoon dried thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1 cup low sodium chicken stock
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  • 1/2 cup white rice
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  • 2 Tbsp. Shedd's Spread Country C...
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  • 1 cup cherry tomatoes, halved
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  • Grated peel of 1 lemon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 medium yellow onion , halved...
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  • One 14½-ounce can whole tomatoe...
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  • 2 ounces feta cheese, crumbled...
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  • 1 pound skinless, boneless chic...
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  • 1 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup water
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  • 1/2 teaspoon dried oregano leave...
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  • 1/4 teaspoon ground black pepper
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  • 1 package (10 ounces) frozen cho...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 8 ounces rotini pasta
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  • 1/2 cup bread crumbs
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  • 1/3 cup grated Parmesan
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  • 1 1/2 tablespoons olive oil
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  • 1 small onion, finely chopped (1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • 1 1/2 cups white rice
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  • 1 tsp Olive Oil
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  • 1 Ib Ground Beef
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  • 1/2 x sweet yellow onion
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  • 3 x cloves of garlic
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces penne pasta
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  • 4 ounces crumbled blue cheese
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  • 4 ounces mozzarella cheese, grated
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  • 4 ounces goat cheese, crumbled
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  • 1 cup heavy cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • 12 Anaheim chile peppers
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  • 6 egg whites
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  • 1 egg
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  • 2 1/2 C reduced fat ricotta cheese
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  • 1/2 tsp salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup grated Parmesan cheese
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  • 3 tablespoons dry bread crumbs
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  • 2 tablespoons butter
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  • 3 ounces sliced mushrooms (about...
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  • 1 small onion, chopped (about 1/...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1/2 small white onion
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  • 2 cloves garlic
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  • 2 Tbsp. olive oil
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  • 1 lb. lean ground beef
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  • 1 egg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 pkg. (14 oz.) KRAFT Deluxe Mac...
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  • 1 lb. extra-lean ground beef
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  • 3 cloves garlic, minced
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  • 1-1/2 tsp. dried oregano leaves
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  • 1 can (28 oz.) diced tomatoes, u...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 Anaheim chile peppers
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  • 6 egg whites
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  • 1 egg
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  • 2 1/2 C reduced fat ricotta cheese
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  • 1/2 tsp salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 pound poblano chilies
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  • 2 tablespoons olive oil
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  • 4 1/2 cups frozen corn kernels
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  • 1 to 2 jalapeño chilies, seeded,...
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  • 2 garlic cloves, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all