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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 lb. Chinese long beans, trimmed a...
  • 2 tsp. minced fresh ginger
  • 2 tsp. minced garlic
  • 2 Tbs. soy sauce
  • 1 large scallion, thinly sliced (both...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 Tbsp caraway seeds
  • 8 Tbsps (or more) sunflower oil, divided
  • 3 Tbsps all-purpose flour
  • 4 8-oz 1 1/4"-thick, 6"-long salmon s...
  • Kosher salt and freshly ground black...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 cup long-grain white rice
  • 1 lb salmon fillet, skin removed
  • Kosher salt and pepper
  • 4 ozs sugar snap peas, trimmed
  • 1/3 cup low-sodium soy sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 6 1/4 lbs Porgy
  • 4 cloves crushed garlic
  • 1 Tbsp oregano
  • 1 lemon juice only
  • 1 cup Extra Virgin Olive Oil
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 6.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 medium shallot, thinly sliced
  • 3 Tbsps fresh lime juice
  • 3 1/2 Tbsps canola oil
  • Kosher salt and freshly ground pepper
  • Four 6-oz skin-on wild salmon fillets
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 16 Ingredients
  • 3/4 cup plus 2 Tbs. reduced-sodium c...
  • 2 Tbs. fresh lemon juice
  • 1/2 cup medium-grain or long-grain wh...
  • 2 Tbs. unsalted butter
  • 1 leek, white portion only, coarsely...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 8 Ingredients
  • Quick cucumber pickle (see separate r...
  • light soy sauce , to taste
  • 1 egg , beaten
  • spinach & watercress salad (see seper...
  • 50.0g sesame seeds
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 17 Ingredients
  • 1 Tbsp vegetable oil, plus more for f...
  • 6 to 8 (1/8-inch-thick) slices lotus...
  • 1 tsp chopped garlic
  • 1 tsp finely chopped ginger
  • 2 1/2 ozs Chinese celery, julienned i...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 1 potato (cut thin on Japanese mandol...
  • 1 jalapeno
  • 1 cup rice vinegar, plus 1 Tbsp for s...
  • 2 stalks lemon grass
  • 2 cups soy or canola oil
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 16 Ingredients
  • 4 tsps black or yellow mustard seeds
  • 1 1/4 cups fresh orange juice
  • 1 cup sugar
  • 1/3 cup water
  • 2 Tbsps finely grated orange peel
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 lb raw, peeled & frozen baby shrimp
  • 1 Tbsp Shaoxing wine
  • 1/8 tsp salt or to taste
  • 2 tsps oil
  • 1 heaped Tbsp longjing tea leaves
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 1 cup (200g) long-grain rice
  • ¼ cup Earl Grey tea leaves
  • 1 cup (220g) Demerara sugar+
  • butter, for greasing
  • 2 x 250g fillets salmon, skin on, tri...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup canola oil
  • 10 garlic cloves, chopped
  • 1 onion, thinly sliced
  • 2 Tbsps fish sauce
  • 1 Tbsp white wine vinegar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 lb peeled and deveined large shrimp
  • 1 cup plain yogurt
  • 2 tsps garam masala
  • 1/2 tsp cayenne pepper
  • 1 cup long-grain white rice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup long-grain white rice
  • 1 pint grape tomatoes
  • 1 Tbsp olive oil
  • kosher salt and black pepper
  • 1 1 1/2-lb skinless salmon fillet
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 cup olive oil
  • 2 tsps dried oregano, crumbled
  • 1 small red onion
  • 24 peeled and deveined large shrimp (...
  • 4 long metal skewers
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 10 black peppercorns, crushed
  • 2 sprigs fresh thyme
  • 1 sprig fresh savory
  • 1 clove garlic, smashed
  • 1 1/4 cups Syrah wine
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 8 oz (250g) peeled and deveined raw s...
  • 2 Tbsps red curry paste
  • 1 large egg
  • 2 tsp fish sauce
  • 1 Tbsp sugar
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • Six 18-inch-long banana leaves, rinse...
  • 3 Tbsps minced fresh ginger
  • 6 scallions, white and green parts th...
  • Two 2-lb whole red snappers
  • 1/4 cup sherry
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 4 baby blue potatoes
  • 2 handfuls of long green beans
  • 1 leek (white part only cut in half,...
  • 3 c. fresh spinach
  • 1 can Wild Alaskan Salmon (Costco)
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 cup good white wine, or fresh lemon...
  • 1/2 cup 1 1/2-inch long julienne stri...
  • Salt and pepper
  • 1/3 cup low-sodium soy sauce
  • 1/2 cup black beans, cooked
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 3.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 lb uncooked medium shrimp, peeled,...
  • 2 1/4 tsps salt, divided
  • 1 large egg white
  • 1 Tbsp plus 1 tsp cornstarch
  • 1/4 cup low-salt chicken broth
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 1/2 cup kosher white wine vinegar or...
  • 1/3 cup lemon juice
  • 2 Tbsps sugar
  • 10 dried hot chilies (each about 2 in...
  • 4 cardamom pods, hulled
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 2 Tbsps unsalted butter
  • 2 cups corn kernels (from 4 to 5 ears...
  • 1 cup chicken stock or canned low-sod...
  • 1/4 cup long-grain rice
  • 1 tsp chopped summer savory or thyme
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • Sea salt
  • 4 extra-large eggs
  • 12-in. length of baguette (2 1/2 to 3...
  • 2 Tbsps extra-virgin olive oil
  • Pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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