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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 lb. Chinese long beans, trimmed a...
  • 2 tsp. minced fresh ginger
  • 2 tsp. minced garlic
  • 2 Tbs. soy sauce
  • 1 large scallion, thinly sliced (both...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 cup long-grain white rice
  • 1 lb salmon fillet, skin removed
  • Kosher salt and pepper
  • 4 ozs sugar snap peas, trimmed
  • 1/3 cup low-sodium soy sauce
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 tsps whole coriander seeds
  • 2 cups Riesling
  • One 2-inch-long cinnamon stick
  • 6 skinless center-cut salmon fillets...
  • 1/4 cup water
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 10 Ingredients
  • 1 lb large shrimp (18 to 22)
  • twelve 1-oz rouget fillets or 6 small...
  • 2 large shallots
  • 1/4 cup unsalted butter
  • 1/4 cup dry white wine
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 cup long-grain white rice
  • 2 Tbsps olive oil
  • 1 lb Italian sausage links, casings r...
  • 2 medium onions, sliced
  • 1 28-oz can diced fire-roasted tomatoes
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 lb uncooked medium shrimp, peeled,...
  • 2 1/4 tsps salt, divided
  • 1 large egg white
  • 1 Tbsp plus 1 tsp cornstarch
  • 1/4 cup low-salt chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 5.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 Tbsp olive oil
  • 1 small onion, finely chopped
  • 1 can (14.5 ozs) reduced-sodium chick...
  • 1 cup long-grain white rice
  • Coarse salt and ground pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 cup long-grain white rice
  • 1 pint grape tomatoes
  • 1 Tbsp olive oil
  • kosher salt and black pepper
  • 1 1 1/2-lb skinless salmon fillet
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 11 Ingredients
  • 2 Tbsps unsalted butter
  • 2 cups corn kernels (from 4 to 5 ears...
  • 1 cup chicken stock or canned low-sod...
  • 1/4 cup long-grain rice
  • 1 tsp chopped summer savory or thyme
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 fillet of hake per person
  • A knob of butter
  • 1 Tbsp of rapeseed oil
  • 2 large carrots, peeled and cut into...
  • 50 g of dried sea spaghetti
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 cup olive oil
  • 2 tsps dried oregano, crumbled
  • 1 small red onion
  • 24 peeled and deveined large shrimp (...
  • 4 long metal skewers
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups long grain white rice
  • 1 lb, about 20 large jumbo shrimp (pe...
  • 6 large garlic cloves
  • 1 1/2 cup of water
  • Salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup good white wine, or fresh lemon...
  • 1/2 cup 1 1/2-inch long julienne stri...
  • Salt and pepper
  • 1/3 cup low-sodium soy sauce
  • 1/2 cup black beans, cooked
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 3.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 4 salmon fillets (1 lb.)
  • 1 cup fat-free milk
  • 1/2 cup (1/2 of 8-oz. tub) PHILADELPH...
  • 2 cups chopped cucumbers
  • 2 Tbsp. chopped fresh dill
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 15 Ingredients
  • 1/4 cup vegetable oil, plus more for...
  • 4 garlic cloves, minced
  • 2 fresh long red chiles, seeded and m...
  • 2 Tbsps julienned fresh ginger
  • 1/2 cup ketchup
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 1/2 cup kosher white wine vinegar or...
  • 1/3 cup lemon juice
  • 2 Tbsps sugar
  • 10 dried hot chilies (each about 2 in...
  • 4 cardamom pods, hulled
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • fresh tarragon and dill sprigs, as ne...
  • 1 lemon, sliced
  • juice of 2 lemons
  • 1 whole salmon, 12 inches long
  • crushed garlic, as needed
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 12 Ingredients
  • 6 oz thin spaghetti noodles
  • 7 oz shrimp, deveined
  • 1 1/2 tsp kosher or sea salt, divided
  • 1/2 tsp cornstarch
  • 1 tsp cooking oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 4 – 6 inch long shrimp per person
  • ½ celery stick
  • 1 tsp chives
  • ½ tsp lemon juice
  • 1 tbsp mayonnaise
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 4 Ingredients
  • 2 dozen extra-small (2-3 inches long)...
  • 1 cucumber, peeled, seeded and shredded
  • 6 limes, quartered
  • 1 3/4 cups chilled dry sake
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 Tbsp plus 1 1/2 tsps fennel seeds
  • 1 Tbsp plus 2 tsps extra-virgin olive...
  • 1 garlic clove, thinly sliced
  • 2 tsps Pernod or Ricard
  • 2 fennel bulbs (2 1/2 lbs) with 5-inc...
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  • Nutrition by Foodily 90% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 1 cup long-grain white rice
  • 1 cup dry white wine, such as Sauvign...
  • 1 Tbsp olive oil
  • 3 garlic cloves, sliced
  • 1/4 tsp red-pepper flakes
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 2 dried Thai chiles, soaked for 2 min...
  • 3 small garlic cloves, crushed
  • 1/4 lime, cut into 3 wedges
  • 1 Tbsp palm sugar or granulated sugar
  • 1 Tbsp dried tiny shrimp
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 14 Ingredients
  • 1 1/2 cups long-grain white rice
  • 3/4 cup fat-skimmed chicken broth
  • 2 Tbsps soy sauce
  • 2 Tbsps white wine vinegar
  • 1 Tbsp cornstarch
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 lb salmon fillet, about 1 1/2 inche...
  • Salt and pepper to taste
  • 2 to 3 Tbsps vegetable oil
  • 1 tsp minced garlic
  • 2 cups of 3-inch long strips of yello...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all

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