• 7 Ingredients
  • 2 pounds london broil
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  • 1/2 cup low-sodium soy sauce
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  • 2 tablespoons olive oil
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  • 2 tablespoons ketchup
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  • 1 teaspoon oregano
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 7 Ingredients
  • 3 garlic cloves, minced
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  • 1/2 cup soy sauce
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  • 2 tablespoons vegetable oil
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  • 2 tablespoons ketchup
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  • 1 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 1 teaspoon ground black pepper
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  • 2 tablespoons vegetable oil
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  • 2 tablespoons ketchup
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  • 3 cloves garlic, minced
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  • 1 (2 pound) flank steak or round...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 4 Ingredients
  • 1/2 cup ketchup
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  • 1 (8 ounce) bottle Italian-style...
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  • 1 (1 ounce) package dry onion so...
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  • 1 (10.25 ounce) can beef gravy
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons soy sauce
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  • 1 clove garlic, minced
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  • 1 tablespoon ketchup
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  • 4 pounds flank steak
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 4 lbs london broil beef
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  • 3 tablespoons soy sauce
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  • 3 tablespoons worcestershire sauce
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  • 1 teaspoon grated ginger
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  • 1 tablespoon grated horseradish
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  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 41 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 2 1/2 tablespoons paprika
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  • 2 cloves
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  • 2 tablespoons apple cider vinegar
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  • 1 tablespoon dried leaf oregano
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  • Show all (41)
  • Nutrition 98% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • Highland Ward Cookbook
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  • Site ratings: N/A
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  • 7 Ingredients
  • 1/3 Cup Wine Vinegar
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  • 1/4 Cup Catsup
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  • 2 Tablespoons Soy sauce
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  • 1 Tablespoon Worcestershire sauce
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  • 1 Teaspoon prepared mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 teaspoon ground pepper
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  • 1/3 cup wine vinegar
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  • 1 tablespoon worcestershire sauce
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  • 1 teaspoon salt
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  • 1/4 teaspoon garlic , minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup prepared mustard
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  • 1 cup thinly sliced onion
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  • 3 cups water
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  • 7 1/2 lbs inexpensive steaks (lo...
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  • 2 cups catsup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 tablespoon liquid smoke
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  • 1 cup ketchup
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  • 3 teaspoons dry mustard
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  • 1 teaspoon ground black pepper
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  • 3 lbs london broil beef or flank...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon apple cider vinegar
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  • 3/4 teaspoon dried herbs (marjor...
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  • 2 garlic cloves , minced
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  • 1 1/2 lbs whole button mushrooms
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  • 2-2 1/2 lbs london broil beef ,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all