• 14 Ingredients
  • 3/4 pound (12 ounces) left-over...
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  • 1-2 tabelspoons olive oil
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  • 1/2 medium onion, chopped
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  • 2 cloves of garlic, minced
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  • 1/4 cup sauce Espagnole (Brown S...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1 1/2 pounds london broil, trimmed
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  • 1 teaspoon extra-virgin olive oil
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  • 3 tablespoons finely chopped sha...
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1 teaspoon extra-virgin olive oil
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  • 1 1/2 pounds london broil, trimm...
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  • 3 tablespoons finely chopped sha...
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  • Freshly ground pepper, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 18 Ingredients
  • 1 large head cauliflower, cut in...
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  • 3 cups chicken stock
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  • 4 tablespoons butter, cut into p...
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  • 1 cup white extra-sharp Vermont...
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  • 1/4 cup grated Parmigiano Reggia...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 pounds beef top round steak (L...
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  • 1 beef bouillon cube
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  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon soy sauce
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  • 1 tablespoon Worcestershire sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 19 Ingredients
  • 1- 1 1/2-pound london broil (abo...
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  • 4 tablespoons extra virgin olive...
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  • 1 pound cremini mushrooms, quart...
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  • 4 tablespoons butter, divided
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  • 1 medium onion, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 1 london broil beef or flat iron...
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  • 1 slice butter (I add 2!)
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  • 1/2 medium onion , in sliced rings
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  • 1 slice butter (after sauce is s...
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  • 6 ounces tomato paste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1 1/2 pounds london broil, trimm...
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  • 1 teaspoon extra-virgin olive oil
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  • 3 tablespoons finely chopped sha...
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/2 lbs flank steaks
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  • 1 tablespoon Dijon mustard
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  • 1 medium tomato , chopped
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  • 1 tablespoon butter or margarine
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  • 1 (10 3/4 ounce) can condensed g...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 beef bouillon cube
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  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon soy sauce
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  • 1 tablespoon Worcestershire sauce
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  • 2 tablespoons fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons vegetable oil or o...
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  • 1/4 cup grated Parmigiano
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  • 2 tablespoons all-purpose flour
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  • 2 cups beef broth
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  • A generous grating nutmeg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 lbs london broil beef or f...
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  • 1/2 teaspoon garlic powder
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  • Gravy
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  • 1 shallot , finely chopped
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  • 2 tablespoons butter , not marga...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 18 Ingredients
  • 6 large garlic cloves, smashed
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  • 1/4 cup canola oil
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  • 2 tablespoons balsamic vinegar
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  • 2 tablespoons Worcestershire sauce
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  • 1 tablespoon soy sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1/2 cup strong coffee
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  • 1/2 teaspoon pepper
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  • 3/4 teaspoon dried basil , crushed
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  • 1 lb london broil beef , cut int...
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  • 5 garlic cloves , minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 27 Ingredients
  • 1 cup bar-b-que sauce
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  • 1 tablespoon cilantro
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  • 4 tablespoons chili powder
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  • 2 cups finely chopped onion
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  • 3 cups water
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all