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21 lobster, Dr. Mark Hyman diet peas recipes
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10 Ingredients
Four 1 1/2-lb lobster s
3 1/2 lbs yellow, red, and orange tom...
1 tsp Dijon mustard
1 1/2 tsps balsamic vinegar
1 1/2 Tbsps red-wine vinegar
Salt and freshly ground pepper
6 Tbsps extra-virgin olive oil
3 Tbsps roughly chopped basil leaves
4 cups pea shoots, watercress leaves,...
6 Tbsps extra virgin olive oil
Nutrition by Foodily
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Calories per gram:
Total fat:
9 Ingredients
4 cups cooked lobster meat, chopped
3/4 c celery, chopped fine
3 green onions, thinly sliced
1 T fresh tarragon, chopped fine
1 T fresh basil, chopped fine
Juice and zest of 2 lemons
2 T good olive oil
3/4 c frozen pea s, thawed in salted w...
salt and white pepper to taste
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14 Ingredients
3 (1- to 1 1/2-lb) live lobster s (abo...
1/4 cup chopped shallots
1 tsp grated lemon rind
4 tsps balsamic vinegar
1 tsp Dijon mustard
3/4 tsp salt, divided
1/4 tsp freshly ground black pepper,...
5 Tbsps extra virgin olive oil, divided
1 cup thinly sliced red onion
2 1/2 cups fresh corn kernels (about...
1/2 cup fresh or frozen pea s
1 pint grape tomatoes, halved
1/2 cup thinly sliced fresh basil
1 (5-oz) bag gourmet mixed salad greens
Nutrition by Foodily
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9 Ingredients
Salt
Two 1 1/2-lb lobster s
1/2 cup pea s
1/4 cup extra-virgin olive oil
2 1/2 Tbsps fresh lemon juice
1/2 cup thinly sliced celery
1 Tbsp coarsely chopped basil
1 tsp finely grated lemon zest
Freshly ground white pepper
Nutrition by Foodily
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Cookstr
Site rating:
no rating
Cook time: 2 hrs 6 mins
22 Ingredients
1 bay leaf
¼ tsp saffron , crumbled
2 cloves garlic , crushed
2 pimientos , imported, cut in strips
Lemon wedges for garnish
Coarse salt
3 cups short grain rice
¾ lb small shrimp , in their shells
18 small mussels
3 medium squid , cleaned and cut in...
2 Tbsps minced parsley for garnish
2 lobster s , 1¼–1½ lbs each, split l...
A ¾-lb whiting , cleaned, head on
1 small onion , peeled
½ tsp thyme
2 sprigs parsley
½ cup olive oil
1 medium onion , chopped
7 cups water
¾ lb halibut steak, or similar fish
1 medium tomato , skinned and chopped
¼ cup pea s
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11 Ingredients
Salt and freshly ground white pepper
Leeks, julienned and fried, for garnish
2 cups extra-virgin olive oil
4 mangoes, peeled and julienned
3 Maine lobster tails, cooked, shelle...
4 ozs fresh snow pea s, julienned
1 lemon, juiced
2 limes, juiced
12 prawns, cooked, peeled, and deveined
Chopped cilantro, for garnish
2 chiles, minced
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10 Ingredients
1 lb cooked lobster meat, chopped
4 cups mixed greens or spring pea shoots
1/2 cup shredded radicchio
1/2 cup sliced hearts of palm
1/4 cup watercress
1 Tbsp chopped fresh Italian parsley
1 Tbsp chopped fresh cilantro
1 tsp Hawaiian salt or sea salt
1/2 tsp cracked black pepper
1/4 cup Miso Vinaigrette
Nutrition by Foodily
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Calories per gram:
Total fat:
Epicurious
Site rating:
no rating
Cook time: 1 hr 2 mins
11 Ingredients
1 1/2 to 1 3/4 lb lobster
1 large egg yolk, room temperature
1 tsp water
3/4 cup olive oil, more for dressing...
1/4 cup vegetable oil
1 1/2 to 2 Tbsps lemon verbena, cut i...
Juice of 1/2 lemon
1 large vine-ripe tomato, peeled, see...
2 cups mesclun mix, pea shoots, or su...
2 radishes, julienned
Salt and pepper
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SF Gate
Site rating:
no rating
Cook time: 2 hrs 9 mins
15 Ingredients
4 poussin (baby chickens), or 8 chick...
Salt and freshly ground pepper to taste
Olive oil for sauteing + 1/4 cup for...
6 live 1-lb lobster s
8 fresh baby artichoke bottoms
1 1/2 cups fresh shelled pea s
5 cups chicken broth
Approximately 1 Tbsp saffron threads
1 cup chopped onion
1 cup peeled and diced red bell pepper
3 garlic cloves, minced
3/4 cup peeled, seeded and finely dic...
2 cups Arborio rice
8 Manila clams
8 lemon wedges
Nutrition by Foodily
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Calories per gram:
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17 Ingredients
1 whole egg
2 egg yolks
1/3 cup tarragon mustard or Dijon mus...
1/4 cup tarragon vinegar
1 tsp crumbled dried tarragon
Salt and freshly ground black pepper,...
1 cup best-quality olive oil
1 cup light vegetable oil
Salt, to taste
1 lb medium-size raw shrimp, shelled...
1 lb fresh bay scallops, rinsed thoro...
1/2 lb cooked lobster meat (about 1 1...
1 cup uncooked tiny pea s, fresh or fr...
2 scallions (green onions), trimmed,...
Freshly ground black pepper, to taste
1 cup Creamy Tarragon-Mustard Dressing
2 cups coarsely shredded raw spinach...
Nutrition by Foodily
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Calories per gram:
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18 Ingredients
One 3-lb chicken, cut into 8 pieces
1/4 cup canola oil
Kosher salt and freshly ground black...
8 cups chicken stock
1 large pinch saffron
2 lbs clams, scrubbed
2 lbs mussels, debearded and scrubbed
18 colossal shrimp, tails on, peeled...
Two 2-lb lobster s, par-cooked in salt...
15 sea scallops, patted dry
4 lemons, halved
1 large Spanish onion, finely chopped
6 cloves garlic, finely chopped
4 cups short grain paella rice
1 lb Spanish chorizo (a cross between...
1 cup frozen pea s, thawed
1 jar piquillo peppers, chopped or th...
1 cup chopped fresh flat-leaf parsley
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10 Ingredients
1/2 bunch cilantro, leaves only, roug...
1/2 recipe corn tortillas
6 leaves green leaf lettuce, washed a...
2 lbs cooked lobster or crabmeat, shr...
2 limes, halved
1/2 bunch red radishes, washed, trimm...
1 cup sweet pea s, blanched
1/4 cup extra-virgin olive oil
1 1/2 cups Citrus Cucumber Relish, re...
1/2 avocado, peeled, seeded and mashed
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Calories per gram:
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25 Ingredients
1 medium tomato, skinned, seeded and...
1/2 tsp dried thyme
1/4 tsp ground cumin
1 small yellow bell pepper, seeded an...
24 oz rice
1 small green bell pepper, seeded and...
Salt and pepper to taste
10 uncooked shrimp, peeled and deveined
1/2 pint of olive oil
2 chorizo sausages, cooked and cut in...
32 oz skinless, boneless chicken brea...
4 Tbsp capers
1/2 tsp dried rosemary
1 tsp paprika
24 oz lobster claws
6 oz onions, chopped fine
10 clams
2 tsps minced garlic
2 oz boneless pork, diced
Lemon wedges, to garnish
1 small red bell pepper, seeded and c...
4 oz pea s
3 cups (48 fl. oz) chicken broth
10 mussels
1/4 tsp saffron
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Total fat:
Food Network
Site rating:
no rating
Cook time: 2 hrs 14 mins
17 Ingredients
1/2 lb small to medium scallops
2 large sweet yellow peppers, chopped
Salt and freshly ground pepper
12 mussels, washed and debearded
2 cups uncooked short grain rice
2 lobster tails
3 lbs skinned and boned chicken breasts
1 cup extra-virgin olive oil
1 lb. or 4 (6-inch) chorizo sausages
4 large tomatoes, peeled, seeded, and...
2 large Spanish or Vidalia onions, ch...
1 lb medium shrimp
5 cloves garlic, pressed or minced
12 Cherrystone clams, washed
8 cups chicken stock
1/2 tsp saffron, ground into small pi...
10 ozs frozen pea
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Total fat:
Epicurious
Site rating:
4 stars
Cook time: 1 hr 18 mins
18 Ingredients
2 chicken thighs
2 chicken legs
1 tsp dried oregano
2 Tbsps sweet paprika
Kosher salt and freshly ground black...
1/4 cup extra-virgin olive oil
1 Spanish chorizo sausage
4 garlic cloves, crushed
1 onion, diced
1 (14-oz) can whole, peeled tomatoes,...
1 cup Spanish rice, short to medium g...
1 tsp saffron threads
4 jumbo shrimp, peeled
2 lobster tails, split
6 littleneck clams, scrubbed
1/2 cup frozen sweet pea s, thawed
Fresh flat-leaf parsley leaves, for g...
Lemon wedges, for serving
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20 Ingredients
1 Tbsp sweet paprika
Lemon wedges, for serving
1 lb jumbo shrimp, peeled and de-veined
Bunch flat-leaf parsley leaves, chopp...
2 Spanish chorizo sausages, thickly s...
2 lobster tails
1 (3-lb) frying chicken, cut into 10...
Large paella pan or wide shallow skillet
Kosher salt and freshly ground pepper
1 Spanish onion, diced
4 cups short grain Spanish rice
6 cups water, warm
2 tsps dried oregano
Spice Mix for chicken, recipe follows
4 garlic cloves, crushed
1 dozen littleneck clams, scrubbed
1 (15-oz) can whole tomatoes, drained...
1/2 cup sweet pea s, frozen and thawed
Generous pinch saffron threads
1/4 cup extra-virgin olive oil
Nutrition by Foodily
95% match
Calories per gram:
Total fat:
18 Ingredients
6 littleneck clams, scrubbed
1 Spanish chorizo sausage
4 jumbo shrimp, peeled
1/2 cup frozen sweet pea s, thawed
Kosher salt and freshly ground black...
Lemon wedges, for serving
1 (14-oz) can whole, peeled tomatoes,...
2 lobster tails, split
1 cup Spanish rice, short to medium g...
4 Tbsps smoked paprika
Fresh flat-leaf parsley leaves, for g...
1 onion, diced
4 garlic cloves, crushed
2 chicken thighs
1 tsp dried oregano
2 chicken legs
1 tsp saffron threads
1/4 cup extra-virgin olive oil
Nutrition by Foodily
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Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 2 hrs 30 mins
17 Ingredients
1/2 lb fish
12 clams
4 links chorizo sausage (sliced 1/2-i...
4 cups rice
3/4 cup onion (chopped)
1 lb chicken , cut up (thighs and leg...
1 tsp paprika
1/2 lb lobster
1 green pepper (optional)
2 large tomatoes (diced)
2/3 cup olive oil
2 garlic cloves (diced)
6 artichoke hearts
3/4 lb shrimp
1 cup pea s
1/2 lb pork tenderloin
12 mussels (de-bearded)
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19 Ingredients
1 (16-oz) can whole tomatoes, drained...
2 lobster tails, split
1 Spanish onion, diced
4 jumbo shrimp, peeled with heads and...
Fresh flat-leaf parsley leaves, for g...
Lemon wedges, for serving
1/2 cup sweet pea s, frozen and thawed
Kosher salt and freshly ground pepper
2 Tbsps sweet paprika
1 cup Spanish rice, short to medium g...
1 Spanish chorizo sausage
6 littleneck clams, scrubbed
3 cups water, warm
4 garlic cloves, crushed
2 chicken thighs
1 tsp dried oregano
2 chicken legs
1 tsp saffron threads
1/4 cup extra-virgin olive oil
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Total fat:
Food.com
Site rating:
no rating
Cook time: 1 hr 30 mins
13 Ingredients
1 small onion , minced
2 3/4 cups boiling water
1 pinch saffron
4 Tbsps olive oil
1-2 clove garlic , crushed
1/4 lb lean pork
3 lobster tails
1 large tomato , peeled and chopped
1 1/2 tsps salt
12 mussels , well scrubbed
1 cup shelled pea s or chopped green b...
1 whole chicken breast , boned
1 1/2 cups arborio rice
Nutrition by Foodily
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Calories per gram:
Total fat:
Food.com
Site rating:
4 stars
Cook time: 2 hrs 5 mins
19 Ingredients
1 (15 oz) can whole tomatoes , draine...
1/2 cup sweet pea s , frozen and thawed
lemon wedge , for serving
1 Tbsp sweet paprika
2 lobster tails
1 (3 lb) frying chickens , cut in 10...
fresh ground black pepper
2 tsps dried oregano
1 pinch saffron thread
1 dozen littleneck clams , scrubbed
4 cups short grain Spanish rice
2 chorizo sausages, thickly sliced
1 Spanish onion , diced
4 garlic cloves , crushed
6 cups warm water
1 cup chopped flat leaf parsley (rese...
kosher salt
1/4 cup extra virgin olive oil
1 lb large raw shrimp, peeled and dev...
Nutrition by Foodily
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Calories per gram:
Total fat:
Tyler Florence /
Food...
