• 16 Ingredients
  • 3 cups all purpose flour, plus e...
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  • 4 whole eggs
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    +
  • 3-4 Tb. coconut or vegetable oil
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  • 1 red bell pepper
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  • 2 small yellow summer squash
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 8 oz fresh noodles (regular/thin...
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  • 2-3 cups water with salt per tas...
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  • 8 oz boneless chicken breast, cu...
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    +
  • 4 tablespoons oil
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    +
  • 3 cloves garlic, peeled and minced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound wide lo mein noodles
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  • 1/4 pound snow peas, halved diag...
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  • 1/4 cup soy sauce
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    +
  • 1/4 cup mirin
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    +
  • 2 teaspoons toasted sesame oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 8 ounces uncooked Chinese-style...
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  • 1 tablespoon grated peeled fresh...
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  • 2 teaspoons five-spice powder
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    +
  • 1 (3/4-pound) pork tenderloin, t...
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    +
  • 1/2 teaspoon salt, divided
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 lb. lo mein noodles
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    +
  • 1 T. canola oil
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    +
  • 3 cloves garlic
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  • 1 1/2 tsp. ginger
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  • 4 shallots
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup boiling water
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    +
  • 1/4 cup dried wood ear mushrooms
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    +
  • 2 quarts water
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    +
  • 3 cups chopped mustard greens
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  • 1 (14-ounce) package fresh Chine...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 8 ounces dry spaghetti pasta, un...
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  • 1 tablespoon Pure Wesson® Canola...
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    +
  • 1 can (28 oz each) La Choy® Stir...
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    +
  • 1 can (4 oz drained wt each) sli...
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    +
  • 1/2 cup water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 (14-ounce) package firm water-...
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  • 8 ounces whole-wheat linguine
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    +
  • 1 teaspoon dark sesame oil
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 ounces spaghetti
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    +
  • 1 tablespoon vegetable oil
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    +
  • 2 cups snow peas
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    +
  • 1 cup red bell pepper, cut into...
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    +
  • 1/2 cup shredded carrot
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
LF
Low fat
  • 20 Ingredients
  • 1 lb char siu, cut into 1/4 inch...
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    +
  • 2 carrots, julienned
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    +
  • 2 stalks celery greens included,...
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    +
  • 2 cups shredded napa cabbage
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    +
  • 4 oz sliced bamboo shoots
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 Tbsp. vegetable oil
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    +
  • 1 lb. pork [or chicken], cut int...
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    +
  • 2 Tbsp. soy sauce
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    +
  • 1 medium red bell pepper, sliced
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    +
  • 1 1/2 cups water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbsp. olive oil
    -
    +
  • 1 lb. boneless, skinless chicken...
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    +
  • 1 clove garlic
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    +
  • 1 small onion, chopped
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    +
  • 2 cups water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 Tbsp. olive oil
    -
    +
  • 1 lb. pork tenderloin, sliced in...
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1 small sweet onion, chopped
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    +
  • 2 cups water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 1/4 pounds skinless, boneless...
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1 3/4 cups water
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    +
  • 2 cups frozen vegetable combinat...
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    +
  • 2 packages (3 ounces each) orien...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Sauce:
    -
    +
  • 3 rounded tablespoons hoisin sauce
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    +
  • 3 tablespoons dark soy, (eyeball...
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    +
  • 3 tablespoons water, (eyeball it)
    -
    +
  • 2 teaspoons hot sauce, (eyeball it)
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • Four 1- to 1 1/4 -pound live lob...
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    +
  • 1 tablespoon dried Japanese hiji...
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    +
  • 1/2 cup boiling water
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    +
  • 2 teaspoons soy sauce
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    +
  • 2 tablespoons plus 1 teaspoon sugar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • Four 1- to 1 1/4 -pound live lo...
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    +
  • 1 tablespoon dried Japanese hij...
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    +
  • 1/2 cup boiling water
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    +
  • 2 teaspoons soy sauce
    -
    +
  • 2 tablespoons plus 1 teaspoon s...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 cup low-salt chicken broth
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    +
  • 1/4 cup thawed orange juice conc...
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    +
  • 1/4 cup low-sodium soy sauce
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    +
  • 2 tablespoons cornstarch
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    +
  • 2 tablespoons brown sugar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 (1 1/2-pound) flank steak
    -
    +
  • 1 tablespoon sugar
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 1 1/2 tablespoons rice vinegar
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 ounces uncooked linguine, brok...
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    +
  • 2 teaspoons dark sesame oil
    -
    +
  • 1 1/2 teaspoons cornstarch
    -
    +
  • 1 1/2 teaspoons water
    -
    +
  • 1/4 cup low-sodium soy sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 4 boneless skinless chicken breasts
    -
    +
  • 1/2 lb. snow peas
    -
    +
  • 1 cup carrots shredded
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    +
  • 1 box (8 oz.) spaghetti
    -
    +
  • 2 tsp. cornstarch
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 beef top sirloin steak (1 poun...
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    +
  • 2 tablespoon(s) olive oil
    -
    +
  • 1 pound(s) fresh asparagus, trim...
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    +
  • 1/4 teaspoon(s) minced garlic
    -
    +
  • 2 1/4 cup(s) water, divided
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
  • 8 Ingredients
  • 1/2 pound Chinese flour-and-wate...
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    +
  • 2 1/4 cups chicken broth (may su...
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    +
  • 7 1/2 tablespoons soy sauce (may...
    -
    +
  • 3 tablespoons rice wine or sake
    -
    +
  • 1 1/2 teaspoons toasted sesame oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 8 ounces thin spaghetti noodles
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    +
  • 1 onion , chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 1 celery rib , thinly sliced
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    +
  • 1 garlic clove , minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup frozen sugar snap peas , t...
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    +
  • 1 cup fresh baby carrot
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    +
  • 2 (3 ounce) packages low-fat ori...
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    +
  • 1 1/2 lbs pork tenderloins, cut...
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    +
  • 1/4 teaspoon ginger
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all