LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 tablespoons canola oil
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  • Sesame oil (start with a small a...
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  • 1 cup thinly sliced red onion (1...
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  • 2 tablespoons minced fresh ginger
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  • 1/4 cup hoisin sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 8 ounces lo mein noodles
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  • 2 tablespoons canola oil
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  • 1 pound peeled and deveined medi...
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  • 1/2 pound snow peas, trimmed
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  • 4 scallions, thinly sliced, whit...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 (1-pound) box thin linguine
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  • 1 head bok choy
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  • 1 cup fresh bean sprouts
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  • 1 bunch scallions
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  • 1 tbsp canola oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 12 oz fresh Chinese round egg no...
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  • 2 tsp sesame oil
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  • 12 oz skinless boneless chicken...
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  • 1 Tbsp grated ginger
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  • 1 tsp plus 1 Tbsp Shao Hsing ric...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsp canola oil
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  • 2 Tbsp toasted sesame oil
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  • 1 large garlic clove peeled and...
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  • 1-inch piece of ginger, peeled a...
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  • 8 oz white mushroom caps, wiped...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 9 oz. fresh Chinese noodles
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  • 2 medium cloves garlic, minced
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  • 2 tsp. Asian sesame oil
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  • 2 Tbs. plus 1 tsp. kosher salt
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  • 3/4 lb. boneless pork country-st...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound wide lo mein noodles
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  • 1/4 pound snow peas, halved diag...
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  • 1/4 cup soy sauce
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  • 1/4 cup mirin
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    +
  • 2 teaspoons toasted sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LF
Low fat
  • 13 Ingredients
  • 12 ounces soba noodles or whole-...
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  • 1/4 cup reduced-sodium soy sauce
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  • 1 tablespoon plus 1 tsp. cornstarch
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  • 2 teaspoons sugar
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  • 2 tablespoons rice vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons toasted sesame oil
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    +
  • 2 tablespoons canola oil
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    +
  • 2 teaspoons sugar
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    +
  • 2 medium carrots, cut into matc...
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  • 1/8 teaspoon crushed red pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 oz lo mein noodles
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    +
  • 1 tbsp peanut or vegetable oil
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    +
  • 2 cloves garlic, minced
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    +
  • 1 tbsp grated fresh ginger
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    +
  • 4 scallions, whites and greens s...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons toasted sesame oil
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    +
  • 4 scallions, thinly sliced
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    +
  • 2 tablespoons canola oil
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  • 1/4 cup oyster sauce, or vegetar...
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    +
  • 2 cups frozen edamame, (shelled...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups hot cooked lo mein noodle...
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  • 1 tablespoon toasted sesame oil
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  • 1 tablespoon canola oil
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  • 1 tablespoon peeled, julienne-cu...
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    +
  • 3 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 12 oz lo mein noodles
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    +
  • 1 tbsp peanut or vegetable oil
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    +
  • 2 cloves garlic, minced
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  • 1 tbsp grated fresh ginger
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    +
  • 4 scallions, whites and greens s...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Sauce:
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  • 3 rounded tablespoons hoisin sauce
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  • 3 tablespoons dark soy, (eyeball...
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  • 3 tablespoons water, (eyeball it)
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  • 2 teaspoons hot sauce, (eyeball it)
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 1/4 pounds (1 kilogram) 25- to...
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  • 10 fluid ounces (300 mL) ginger-...
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  • 2 pounds (910 grams) fresh lo me...
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  • 1 tablespoon (15 mL) peanut oil
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  • 10 ounces (280 grams) julienned...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 tsp each minced garlic and g...
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  • 12 oz whole-wheat or regular lin...
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  • 1/2 cup each bottled stir-fry sa...
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  • 2 tsp oil
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    +
  • 1 bunch scallions, cut in -in....
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 ounces spaghetti or fettuccine
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    +
  • 1/2 cup frozen defatted chicken...
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    +
  • 1/4 cup reduced-sodium soy sauce
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    +
  • 2 tablespoons packed brown sugar
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    +
  • 2 tablespoons frozen orange juic...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 Tbsp. cornstarch, divided
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    +
  • 3/4 cup fat-free chicken broth
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    +
  • 1/2 cup low-sodium teriyaki mari...
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  • 2 tsp. sesame oil
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    +
  • 2 tsp. minced garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tsp. MSG (accent)
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    +
  • 1 tsp. sugar
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    +
  • 1/4 cup soy sauce
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    +
  • 3/4 cup vegetable oil, divided
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    +
  • 1/4 tsp. sesame oil
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 pound(s) boneless pork loin
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    +
  • 2 carrots, peeled slices
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    +
  • 1 bunch(es) chopped scallions
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    +
  • 1 package(s) frozen corn
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    +
  • 1 package(s) frozen peas
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 pound(s) boneless pork loin
    -
    +
  • 2 carrots, peeled slices
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    +
  • 1 bunch(es) chopped scallions
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    +
  • 1 package(s) frozen corn
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    +
  • 1 package(s) frozen peas
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ounces spaghetti or fettuccine
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    +
  • 1/2 cup frozen defatted chicken...
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    +
  • 1/4 cup reduced-sodium soy sauce
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    +
  • 2 tablespoons packed brown sugar
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    +
  • 2 tablespoons frozen orange juic...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 1 tablespoon oil (sesame prefe...
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    +
  • 2 tablespoons butter
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    +
  • 1 cup scallion, chopped
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    +
  • 1/2 pound flat noodles
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 ounces egg noodles
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    +
  • 1 garlic clove
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    +
  • garlic powder (optional)
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    +
  • 1/2 red bell pepper
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    +
  • 1/2 lb steak
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon garlic , grated
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    +
  • 2 cups shredded cabbage
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    +
  • 1 cup water
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    +
  • 1 (8 ounce) package linguine , c...
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    +
  • 4 teaspoons white sugar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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