• 11 Ingredients
  • 8 ounces lo mein noodles
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  • 2 tablespoons canola oil
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  • 1 pound peeled and deveined medi...
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  • 1/2 pound snow peas, trimmed
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  • 4 scallions, thinly sliced, whit...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 10 oz lo mein noodles (spaghetti...
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  • 1 cup vegetable broth
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  • 1 tablespoon cornstarch
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  • 1 teaspoon sesame oil
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  • 1 tablespoon brown sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 lb. lo mein noodles
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  • 1 T. canola oil
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  • 3 cloves garlic
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  • 1 1/2 tsp. ginger
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  • 4 shallots
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 12 ounces soba noodles or whole-...
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  • 1/4 cup reduced-sodium soy sauce
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  • 1 tablespoon plus 1 tsp. cornstarch
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  • 2 teaspoons sugar
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  • 2 tablespoons rice vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 (14-ounce) package firm water-...
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  • 8 ounces whole-wheat linguine
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  • 1 teaspoon dark sesame oil
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 lb char siu, cut into 1/4 inch...
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  • 2 carrots, julienned
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  • 2 stalks celery greens included,...
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  • 2 cups shredded napa cabbage
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  • 4 oz sliced bamboo shoots
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 2 tablespoons canola oil
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  • 2 teaspoons sugar
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  • 2 medium carrots, cut into matc...
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  • 1/8 teaspoon crushed red pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 4 scallions, thinly sliced
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  • 2 tablespoons canola oil
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  • 1/4 cup oyster sauce, or vegetar...
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  • 2 cups frozen edamame, (shelled...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 8 ounces uncooked lo mein noodle...
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  • 6 tablespoons dry sherry
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  • 1/4 cup low-sodium soy sauce
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  • 1 tablespoon bottled minced garlic
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  • 1 tablespoon bottled minced fres...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 (1 1/2-pound) flank steak
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  • 1 tablespoon sugar
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  • 2 tablespoons low-sodium soy sauce
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  • 1 1/2 tablespoons rice vinegar
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  • 4 garlic cloves, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds lo mein noodles, or spa...
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  • Vegetable oil as needed
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  • Dressing:
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  • 3 tablespoons oyster sauce
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  • 3 tablespoons soy sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces lo mein noodles or thin...
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  • 2 tablespoons sesame or olive oil
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  • 1 pound boneless, skinless chick...
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  • 1 onion, chopped
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  • 1 large red bell pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 ounces uncooked linguine, brok...
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  • 2 teaspoons dark sesame oil
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  • 1 1/2 teaspoons cornstarch
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  • 1 1/2 teaspoons water
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  • 1/4 cup low-sodium soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces lo mein noodles
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  • 1 tablespoon toasted sesame oil
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  • 1 red onion, thinly sliced
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  • 3 stalks bok choy, thinly sliced
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  • 2 carrots, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces lo mein noodles
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  • 1 tablespoon toasted sesame oil
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  • 1 red onion, thinly sliced
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  • 3 stalks bok choy, thinly sliced
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  • 2 carrots, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces lo mein noodles or thin...
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  • 2 tablespoons sesame or olive oil
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 1 onion, chopped
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    +
  • 1 large red bell pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 green onions, sliced diagonall...
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  • 2 tablespoons minced fresh ginge...
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  • 1 cup water
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  • 2 tablespoons vegetable oil, div...
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  • 3 tablespoons rice wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon garlic , grated
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  • 2 cups shredded cabbage
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  • 1 cup water
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  • 1 (8 ounce) package linguine , c...
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  • 4 teaspoons white sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 1/2 teaspoons white sugar , di...
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  • 1 tablespoon cornstarch
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  • 1/4 lb fresh shiitake mushroom,...
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  • 3 green onions , sliced diagonal...
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  • 1 tablespoon rice wine vinegar,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
  • 18 Ingredients
  • 3 tablespoons peanuts , chopped...
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  • 1 tablespoon peanut butter
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  • 2 tablespoons Braggs liquid amin...
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  • 1 garlic clove , crushed
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  • 4 green onions , sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1/2 lb fresh pork tenderloin
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  • 1 cup chicken broth
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  • 1 lb fresh Chinese egg noodles
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  • 2 green onions , shredded
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  • Vegetables
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 package (8 oz) lo mein noodles
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  • 1 bag (10 oz) frozen shelled eda...
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  • 1 large red bell pepper, chopped...
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  • 4 medium green onions, sliced (1...
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  • 1/3 cup rice vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons toasted sesame oil
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    +
  • 4 scallions, thinly sliced
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  • 2 tablespoons canola oil
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  • 2 teaspoons sugar
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  • 2 medium carrots, cut into match...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1-1 1/2 cup bean sprouts , fresh
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  • 1/2 cup chicken broth
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  • 2 garlic cloves , minced
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  • 1/2 cup carrot , shredded
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  • 1 tablespoon oyster sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 medium carrots , diced
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  • 1 can water chestnut
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  • 1/4 cup water , if needed
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  • 1/2 cup soy sauce
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  • 1 (2 ounce) package portabella m...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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