• 16 Ingredients
  • 3 cups all purpose flour, plus e...
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  • 4 whole eggs
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  • 3-4 Tb. coconut or vegetable oil
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  • 1 red bell pepper
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  • 2 small yellow summer squash
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 - 2 pound spaghetti squash
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  • 1 cup chopped green onion or chive
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  • 1 cup shredded carrot
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  • 1 cup thinly sliced red bell pepper
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  • 1/4 cup fresh sliced basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup boiling water
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  • 1/4 cup dried wood ear mushrooms
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  • 2 quarts water
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  • 3 cups chopped mustard greens
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  • 1 (14-ounce) package fresh Chine...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 ounces linguine, spaghetti or...
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  • ¼ cup vegetable oil
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  • 1 teaspoon dried red pepper flakes
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  • 2 cups fresh mushrooms, sliced
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  • 1 carrot, peeled and sliced into...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 ounces spaghetti
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  • 1 tablespoon vegetable oil
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    +
  • 2 cups snow peas
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  • 1 cup red bell pepper, cut into...
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  • 1/2 cup shredded carrot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 8 Ingredients
  • 2 ounces dried Asian noodles
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  • 1 tablespoon vegetable oil
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  • 1 pound boneless skinless chicke...
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  • 1 cup broccoli florets
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  • 1 cup thinly sliced carrots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1 Tbsp. vegetable oil
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  • 1 lb. pork [or chicken], cut int...
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  • 2 Tbsp. soy sauce
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  • 1 medium red bell pepper, sliced
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  • 1 1/2 cups water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 oz lo mein noodles
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  • 1 tbsp peanut or vegetable oil
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    +
  • 2 cloves garlic, minced
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  • 1 tbsp grated fresh ginger
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  • 4 scallions, whites and greens s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 8 ounces uncooked dried vermicel...
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  • 3/4 cup LAND O LAKES® Sour Cream
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  • 1 (1 to 1 1/2-ounce) envelope st...
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  • 1 tablespoon sesame oil or veget...
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  • 3/4 pound pre-cut beef stir-fry...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups hot cooked lo mein noodle...
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  • 1 tablespoon toasted sesame oil
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  • 1 tablespoon canola oil
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  • 1 tablespoon peeled, julienne-cu...
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  • 3 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 oz lo mein noodles
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    +
  • 1 tbsp peanut or vegetable oil
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    +
  • 2 cloves garlic, minced
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    +
  • 1 tbsp grated fresh ginger
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    +
  • 4 scallions, whites and greens s...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Sauce:
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  • 3 rounded tablespoons hoisin sauce
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    +
  • 3 tablespoons dark soy, (eyeball...
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  • 3 tablespoons water, (eyeball it)
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  • 2 teaspoons hot sauce, (eyeball it)
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 1/2 tablespoons soy sauce
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    +
  • 8 ounces large shrimp, peeled, d...
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  • 8 ounces fresh lo mein noodles
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  • 1 1/2 tablespoons peanut oil, di...
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  • 3 cups thinly vertically sliced...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 pounds lo mein noodles, or spa...
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  • Vegetable oil as needed
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    +
  • Dressing:
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    +
  • 3 tablespoons oyster sauce
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    +
  • 3 tablespoons soy sauce
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces lo mein noodles or thin...
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    +
  • 2 tablespoons sesame or olive oil
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 1 onion, chopped
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    +
  • 1 large red bell pepper, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 6 ounces uncooked linguine
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    +
  • Cooking spray
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    +
  • 2 1/2 teaspoons dark sesame oil
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    +
  • 1 pound turkey cutlets, cut into...
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  • 2 cups snow peas, trimmed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 Tbsp. cornstarch, divided
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  • 3/4 cup fat-free chicken broth
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  • 1/2 cup low-sodium teriyaki mari...
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  • 2 tsp. sesame oil
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    +
  • 2 tsp. minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces lo mein noodles or thin...
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    +
  • 2 tablespoons sesame or olive oil
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 1 onion, chopped
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    +
  • 1 large red bell pepper, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • ½ lb boneless skinless chicken b...
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    +
  • 16 oz of fettuccini pasta
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  • 4 medium carrots, cut in thin lo...
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  • 1 medium red bell pepper, cut in...
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    +
  • 1 bunch green onions, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 ounces egg noodles
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  • 1 garlic clove
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    +
  • garlic powder (optional)
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    +
  • 1/2 red bell pepper
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    +
  • 1/2 lb steak
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 cup boiling water
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    +
  • 1 medium red bell pepper , sliced
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    +
  • 1/3 cup light teriyaki sauce
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    +
  • 1/8 teaspoon crushed red pepper...
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    +
  • 2 teaspoons cooking oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 3 tablespoons peanuts , chopped...
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  • 1 tablespoon peanut butter
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    +
  • 2 tablespoons Braggs liquid amin...
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    +
  • 1 garlic clove , crushed
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    +
  • 4 green onions , sliced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 packages (8 oz each) lo mein n...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 red bell pepper, thinly sliced
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    +
  • 1 package (8 oz) sliced fresh mu...
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    +
  • 1 cup fresh sugar snap peas or s...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1/2 lb fresh pork tenderloin
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    +
  • 1 cup chicken broth
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    +
  • 1 lb fresh Chinese egg noodles
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    +
  • 2 green onions , shredded
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    +
  • Vegetables
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 package (8 oz) lo mein noodles
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    +
  • 1 bag (10 oz) frozen shelled eda...
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    +
  • 1 large red bell pepper, chopped...
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    +
  • 4 medium green onions, sliced (1...
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    +
  • 1/3 cup rice vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all