LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 8 ounces uncooked Chinese-style...
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  • 1 tablespoon grated peeled fresh...
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  • 2 teaspoons five-spice powder
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  • 1 (3/4-pound) pork tenderloin, t...
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  • 1/2 teaspoon salt, divided
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 4 cups hot cooked spaghetti (abo...
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  • 1 teaspoon dark sesame oil
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  • 1 tablespoon peanut oil
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  • 1 tablespoon minced peeled fresh...
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  • 4 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 1/4 pounds (1 kilogram) 25- to...
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  • 10 fluid ounces (300 mL) ginger-...
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  • 2 pounds (910 grams) fresh lo me...
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  • 1 tablespoon (15 mL) peanut oil
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  • 10 ounces (280 grams) julienned...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 1/2 tablespoons soy sauce
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  • 8 ounces large shrimp, peeled, d...
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  • 8 ounces fresh lo mein noodles
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  • 1 1/2 tablespoons peanut oil, di...
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  • 3 cups thinly vertically sliced...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 3 tablespoons Chinese black bean...
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  • 6 green onions, chopped
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  • 1 teaspoon soy sauce
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  • 2 cups sliced celery
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  • 1 (16 ounce) package angel hair...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon oyster sauce
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  • 3 tablespoons low sodium soy sauce
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  • 1 tablespoon minced peeled fresh...
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  • 1 tablespoon chili paste with ga...
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  • 2 tablespoons brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 28 Ingredients
  • 1/2 lb fresh pork tenderloin
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  • 1 cup chicken broth
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  • 1 lb fresh Chinese egg noodles
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  • 2 green onions , shredded
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  • Vegetables
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup scallion, thinly sliced
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  • 3/4 cup bean sprouts
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  • 1 teaspoon oyster sauce
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  • 1/2 teaspoon gingerroot , minced
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  • 1 cup vermicelli, cooked
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (3/4 lb) pork tenderloin, trim...
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  • 2 tablespoons toasted peanut oil
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  • 1/2 cup chopped green onion
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  • 1 tablespoon grated peeled fresh...
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  • 1/4 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon oyster sauce
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  • 3 tablespoons low sodium soy sauce
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  • 1 tablespoon minced peeled fresh...
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  • 1 tablespoon chili paste with ga...
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  • 2 tablespoons brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • 2 teaspoons sesame oil
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  • 4 ounces snow peas, ends snapped...
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  • 1/2 teaspoon red pepper flakes
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  • 2 tablespoons oyster sauce
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  • 1/2 teaspoon freshly ground whit...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 19 Ingredients
  • 1 1/2 lbs beef tenderloin , cubed
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  • 1 yellow bell pepper (sliced)
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  • 1 1/2 lbs large shrimp , peeled...
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  • parsley (for garnish)
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  • 1/2 lb blanched green beans
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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HF
High fiber
  • 12 Ingredients
  • 1 tablespoon peanut oil (to stir...
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  • 3 garlic cloves , minced (optional)
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  • 1 tablespoon sesame seed
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  • 1 tablespoon sugar
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  • 2 cups bean sprouts (8 oz)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup chopped scallion
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  • 1/4 cup toasted sesame seeds
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  • 3 tablespoons sesame oil
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  • 2 tablespoons peanut oil
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  • 1/4 cup water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all