• 11 Ingredients
  • 2 tablespoons canola oil
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  • 1 1/2 cup yellow onion, julienned
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  • 3 tablespoons fresh garlic, minced
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  • 1 cup green onion, sliced thinly
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  • 3 cups Chinese celery, stem and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 8 ounces dry spaghetti pasta, un...
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  • 1 tablespoon Pure Wesson® Canola...
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  • 1 can (28 oz each) La Choy® Stir...
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  • 1 can (4 oz drained wt each) sli...
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  • 1/2 cup water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 cup fat-free, less-sodium ch...
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  • 2 tablespoons bourbon or water
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  • 1 tablespoon oyster sauce
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  • 2 teaspoons sugar
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  • 2 teaspoons low-sodium soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 2 tablespoons canola oil
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  • 2 teaspoons sugar
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  • 2 medium carrots, cut into matc...
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  • 1/8 teaspoon crushed red pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 7 Ingredients
  • 1 Tbsp. vegetable oil
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  • 1 lb. pork [or chicken], cut int...
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  • 2 Tbsp. soy sauce
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  • 1 medium red bell pepper, sliced
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  • 1 1/2 cups water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 4 scallions, thinly sliced
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  • 2 tablespoons canola oil
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  • 1/4 cup oyster sauce, or vegetar...
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  • 2 cups frozen edamame, (shelled...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 1/4 pounds skinless, boneless...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 3/4 cups water
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  • 2 cups frozen vegetable combinat...
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  • 2 packages (3 ounces each) orien...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 beef top sirloin steak (1 poun...
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  • 2 tablespoon(s) olive oil
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  • 1 pound(s) fresh asparagus, trim...
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  • 1/4 teaspoon(s) minced garlic
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  • 2 1/4 cup(s) water, divided
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons Chinese black bean...
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  • 6 green onions, chopped
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  • 1 teaspoon soy sauce
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  • 2 cups sliced celery
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  • 1 (16 ounce) package angel hair...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cup chopped cooked chicken (...
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  • 2 cups left over cooked pasta (I...
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  • 5 tablespoons chicken broth
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  • 4 tablespoons left over cooked c...
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  • 4 tablespoons left over cooked peas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • light soy sauce
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  • 1 (15 ounce) package oriental-fl...
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  • 1 lb chicken breast , chop into...
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  • 4 cups coleslaw mix
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  • 1 1/2 teaspoons fresh garlic , f...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1/2 teaspoon garlic powder
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  • 6 cups shredded cabbage
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  • 2 teaspoons canola oil
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  • 1 medium onion, chopped
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  • 1 cup frozen peas, thawed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 5 Ingredients
  • 1 tablespoon sesame oil
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  • 1/4 cup chunky peanut butter
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  • 1 (5.1 oz) box Betty Crocker® As...
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  • 1 cup fresh sugar snap peas, str...
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  • 1/2 lb cooked large deveined pee...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons olive oil
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  • 2 (3 ounce) packages Oriental fl...
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  • 1 tablespoon soy sauce, or to taste
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  • 1 (16 ounce) package extra firm...
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  • 1 1/2 cups water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 package fettuccine noodles, pr...
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  • 1/4 cup peas and carrots (frozen)
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  • Half a bundle of green onions
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  • 2 eggs
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  • 2-3 chicken breasts, baked
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 6 dried black (shiitake) mushrooms
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  • 1/2 pound fully cooked smoked 97...
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  • 1 cup Green Giant® Valley Fresh...
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  • 1 package (about 7 ounces) fresh...
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  • 3/4 cup water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 bunch green onions, cut ½ in...
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  • 4 eggs, stir, fry and chopped
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  • 1 pound ground beef
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  • 1/2 head green cabbage
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  • 1 pound extra thin spaghetti,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup low sodium soy sauce , a...
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  • chinese noodles
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  • 8 ounces water chestnuts , canned
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  • 1 cup bell pepper , chopped
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  • 2 cups fat free sodium free chic...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 small onion, cut into wedges
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  • 2 pounds pork arm steak, trimmed...
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  • 1 envelope (1 ounce) chow mein o...
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  • 1 can (8 ounces) sliced water ch...
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  • 1 can (8 ounces) sliced bamboo s...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 teaspoon sherry wine
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    +
  • 1/2 teaspoon garlic (crushed)
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  • 1 teaspoon cornstarch
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  • 1/2 lb chicken (sliced 1/8 in. t...
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    +
  • Sauce Mixture
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons canola oil
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    +
  • 2 cups snow peas
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    +
  • 1 3/4 cups sliced fresh mushrooms
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    +
  • 1 cup chow mein noodles
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    +
  • 1/4 cup soy sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 teaspoons minced garlic (I use...
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  • 1 (3 ounce) package ramen noodle...
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    +
  • 2 tablespoons onions , diced
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  • 2 tablespoons oil
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    +
  • 1 teaspoon creamy peanut butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 package (8 oz) lo mein noodles
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    +
  • 1 bag (10 oz) frozen shelled eda...
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  • 1 large red bell pepper, chopped...
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  • 4 medium green onions, sliced (1...
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    +
  • 1/3 cup rice vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons toasted sesame oil
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    +
  • 4 scallions, thinly sliced
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    +
  • 2 tablespoons canola oil
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    +
  • 2 teaspoons sugar
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    +
  • 2 medium carrots, cut into match...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Nonstick cooking spray
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  • 6 green onions, finely chopped
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    +
  • 1 teaspoon garlic powder
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    +
  • 3/4 pound pork, sliced thinly
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    +
  • 4 cups cabbage, shredded
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all