• 13 Ingredients
  • 2 tablespoons canola oil
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  • Sesame oil (start with a small a...
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  • 1 cup thinly sliced red onion (1...
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  • 2 tablespoons minced fresh ginger
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  • 1/4 cup hoisin sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces lo mein noodles
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  • 2 tablespoons canola oil
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  • 1 pound peeled and deveined medi...
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  • 1/2 pound snow peas, trimmed
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  • 4 scallions, thinly sliced, whit...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons canola oil
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  • 1 1/2 cup yellow onion, julienned
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  • 3 tablespoons fresh garlic, minced
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  • 1 cup green onion, sliced thinly
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  • 3 cups Chinese celery, stem and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (1-pound) box thin linguine
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  • 1 head bok choy
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  • 1 cup fresh bean sprouts
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  • 1 bunch scallions
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  • 1 tbsp canola oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 cups all purpose flour, plus e...
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  • 4 whole eggs
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  • 3-4 Tb. coconut or vegetable oil
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  • 1 red bell pepper
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    +
  • 2 small yellow summer squash
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 pound fresh Chinese egg nood...
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  • 1 teaspoon toasted sesame oil
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    +
  • 1/4 cup hoisin sauce
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  • 2 tablespoons soy sauce
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  • 2 tablespoons canola oil, divided
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tbs. salt, plus more, to taste
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  • 3/4 lb. dried lo mein noodles or...
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  • 3 Tbs. Asian sesame oil
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  • 3 large garlic cloves, minced
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  • 2 carrots, peeled, halved length...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 12 oz fresh Chinese round egg no...
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  • 2 tsp sesame oil
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  • 12 oz skinless boneless chicken...
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  • 1 Tbsp grated ginger
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  • 1 tsp plus 1 Tbsp Shao Hsing ric...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 10 oz lo mein noodles (spaghetti...
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  • 1 cup vegetable broth
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    +
  • 1 tablespoon cornstarch
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  • 1 teaspoon sesame oil
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    +
  • 1 tablespoon brown sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 8 oz fresh noodles (regular/thin...
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  • 2-3 cups water with salt per tas...
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    +
  • 8 oz boneless chicken breast, cu...
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  • 4 tablespoons oil
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    +
  • 3 cloves garlic, peeled and minced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsp canola oil
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    +
  • 2 Tbsp toasted sesame oil
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    +
  • 1 large garlic clove peeled and...
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  • 1-inch piece of ginger, peeled a...
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    +
  • 8 oz white mushroom caps, wiped...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 9 oz. fresh Chinese noodles
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    +
  • 2 medium cloves garlic, minced
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  • 2 tsp. Asian sesame oil
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  • 2 Tbs. plus 1 tsp. kosher salt
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    +
  • 3/4 lb. boneless pork country-st...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound wide lo mein noodles
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    +
  • 1/4 pound snow peas, halved diag...
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    +
  • 1/4 cup soy sauce
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    +
  • 1/4 cup mirin
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    +
  • 2 teaspoons toasted sesame oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lb ribeye, thinly sliced
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    +
  • 3 cloves garlic, minced
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    +
  • 1 onion, diced
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  • 3 T wheat free soy sauce or coco...
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  • 1 T fish sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 ounces uncooked Chinese-style...
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  • 1 tablespoon grated peeled fresh...
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  • 2 teaspoons five-spice powder
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    +
  • 1 (3/4-pound) pork tenderloin, t...
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    +
  • 1/2 teaspoon salt, divided
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup boiling water
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    +
  • 1/4 cup dried wood ear mushrooms
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    +
  • 2 quarts water
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    +
  • 3 cups chopped mustard greens
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    +
  • 1 (14-ounce) package fresh Chine...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 lb. lo mein noodles
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    +
  • 1 T. canola oil
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    +
  • 3 cloves garlic
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    +
  • 1 1/2 tsp. ginger
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    +
  • 4 shallots
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 ounces dry spaghetti pasta, un...
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  • 1 tablespoon Pure Wesson® Canola...
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  • 1 can (28 oz each) La Choy® Stir...
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    +
  • 1 can (4 oz drained wt each) sli...
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    +
  • 1/2 cup water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 (14-ounce) package firm water-...
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  • 8 ounces whole-wheat linguine
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  • 1 teaspoon dark sesame oil
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  • 1/2 teaspoon salt, divided
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 8 ounces linguine, spaghetti or...
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  • ¼ cup vegetable oil
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    +
  • 1 teaspoon dried red pepper flakes
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    +
  • 2 cups fresh mushrooms, sliced
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    +
  • 1 carrot, peeled and sliced into...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 12 ounces soba noodles or whole-...
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  • 1/4 cup reduced-sodium soy sauce
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    +
  • 1 tablespoon plus 1 tsp. cornstarch
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    +
  • 2 teaspoons sugar
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    +
  • 2 tablespoons rice vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 ounces spaghetti
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    +
  • 1 tablespoon vegetable oil
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    +
  • 2 cups snow peas
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    +
  • 1 cup red bell pepper, cut into...
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    +
  • 1/2 cup shredded carrot
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 20 Ingredients
  • 1 lb char siu, cut into 1/4 inch...
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    +
  • 2 carrots, julienned
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    +
  • 2 stalks celery greens included,...
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    +
  • 2 cups shredded napa cabbage
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    +
  • 4 oz sliced bamboo shoots
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 cup fat-free, less-sodium ch...
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    +
  • 2 tablespoons bourbon or water
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    +
  • 1 tablespoon oyster sauce
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    +
  • 2 teaspoons sugar
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    +
  • 2 teaspoons low-sodium soy sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cups hot cooked spaghetti (abo...
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    +
  • 1 teaspoon dark sesame oil
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    +
  • 1 tablespoon peanut oil
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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