• 23 Ingredients
  • 8 oz fresh noodles (regular/thin...
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  • 2-3 cups water with salt per tas...
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  • 8 oz boneless chicken breast, cu...
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  • 4 tablespoons oil
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  • 3 cloves garlic, peeled and minced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp. olive oil
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  • 1 lb. boneless, skinless chicken...
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  • 1 clove garlic
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  • 1 small onion, chopped
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  • 2 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 Tbsp. olive oil
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  • 1 lb. pork tenderloin, sliced in...
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  • 1 clove garlic, finely chopped
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  • 1 small sweet onion, chopped
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  • 2 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 cup low-salt chicken broth
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  • 1/4 cup thawed orange juice conc...
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  • 1/4 cup low-sodium soy sauce
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  • 2 tablespoons cornstarch
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  • 2 tablespoons brown sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 4 ounces spaghetti or fettuccine
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  • 1/2 cup frozen defatted chicken...
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  • 1/4 cup reduced-sodium soy sauce
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  • 2 tablespoons packed brown sugar
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  • 2 tablespoons frozen orange juic...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 22 Ingredients
  • ***For Sauce***
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  • 1/2 cup low-sodium fat-free chic...
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  • 5 Tablespoons low-sodium soy sauce
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  • 1 Tablespoon lemon juice
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  • 1 teaspoon lemon juice
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 ounces spaghetti or fettuccine
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  • 1/2 cup frozen defatted chicken...
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  • 1/4 cup reduced-sodium soy sauce
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  • 2 tablespoons packed brown sugar
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  • 2 tablespoons frozen orange juic...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 (10 ounce) can chicken , drain...
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  • 1 tablespoon lemon juice
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  • 2 tablespoons low sodium soy sauce
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  • 1 (12 ounce) package lo mein noo...
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  • 1/2 teaspoon red pepper flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 1 1/2 lbs beef tenderloin , cubed
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  • 1 yellow bell pepper (sliced)
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  • 1 1/2 lbs large shrimp , peeled...
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  • parsley (for garnish)
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  • 1/2 lb blanched green beans
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon bottled minced garlic
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  • 1/2 cup low sodium chicken broth
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  • 1 cup diagonally sliced green onion
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  • 1 (8 ounce) package chinese noodles
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  • 1 tablespoon vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all