• 15 Ingredients
  • 1/2 cup reduced sodium chicken b...
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  • 1 tbsp reduced sodium soy sauce...
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  • 1 tbsp oyster sauce*
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  • 1/2 tbsp rice wine
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  • 1 tbsp cornstarch
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 3 cups all purpose flour, plus e...
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  • 4 whole eggs
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  • 3-4 Tb. coconut or vegetable oil
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  • 1 red bell pepper
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  • 2 small yellow summer squash
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 12 oz fresh Chinese round egg no...
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  • 2 tsp sesame oil
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  • 12 oz skinless boneless chicken...
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  • 1 Tbsp grated ginger
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  • 1 tsp plus 1 Tbsp Shao Hsing ric...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 10 oz lo mein noodles (spaghetti...
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  • 1 cup vegetable broth
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  • 1 tablespoon cornstarch
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  • 1 teaspoon sesame oil
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  • 1 tablespoon brown sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 8 oz fresh noodles (regular/thin...
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  • 2-3 cups water with salt per tas...
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  • 8 oz boneless chicken breast, cu...
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  • 4 tablespoons oil
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  • 3 cloves garlic, peeled and minced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 9 oz. fresh Chinese noodles
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  • 2 medium cloves garlic, minced
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  • 2 tsp. Asian sesame oil
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  • 2 Tbs. plus 1 tsp. kosher salt
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  • 3/4 lb. boneless pork country-st...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 12 ounces soba noodles or whole-...
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  • 1/4 cup reduced-sodium soy sauce
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  • 1 tablespoon plus 1 tsp. cornstarch
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  • 2 teaspoons sugar
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  • 2 tablespoons rice vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 8 ounces linguine, spaghetti or...
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  • ¼ cup vegetable oil
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  • 1 teaspoon dried red pepper flakes
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  • 2 cups fresh mushrooms, sliced
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  • 1 carrot, peeled and sliced into...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 4 ounces spaghetti
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  • 1 tablespoon vegetable oil
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  • 2 cups snow peas
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  • 1 cup red bell pepper, cut into...
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  • 1/2 cup shredded carrot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1/2 cup low-salt chicken broth
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  • 1/4 cup thawed orange juice conc...
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  • 1/4 cup low-sodium soy sauce
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  • 2 tablespoons cornstarch
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  • 2 tablespoons brown sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 8 ounces uncooked lo mein noodle...
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  • 6 tablespoons dry sherry
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  • 1/4 cup low-sodium soy sauce
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  • 1 tablespoon bottled minced garlic
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  • 1 tablespoon bottled minced fres...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 (1 1/2-pound) flank steak
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  • 1 tablespoon sugar
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  • 2 tablespoons low-sodium soy sauce
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  • 1 1/2 tablespoons rice vinegar
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  • 4 garlic cloves, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound green beans
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  • 1 1/2 pounds lean flank steak
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  • 1 tablespoon sugar
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  • 2 tablespoons low-sodium soy sauce
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  • 1 1/2 tablespoons mirin (sweet r...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 ounces uncooked linguine, brok...
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  • 2 teaspoons dark sesame oil
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  • 1 1/2 teaspoons cornstarch
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  • 1 1/2 teaspoons water
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  • 1/4 cup low-sodium soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces lo mein noodles
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  • 1 tablespoon toasted sesame oil
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  • 1 red onion, thinly sliced
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  • 3 stalks bok choy, thinly sliced
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  • 2 carrots, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 oz. fresh Chinese egg noodles...
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  • 2 Tbs. vegetable oil
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  • 8 oz. sliced mushrooms
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  • 1 6-oz. pkg. soy “chicken” strips
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  • 1 green bell pepper, seeded and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 boneless skinless chicken breasts
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    +
  • 1/2 lb. snow peas
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    +
  • 1 cup carrots shredded
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    +
  • 1 box (8 oz.) spaghetti
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    +
  • 2 tsp. cornstarch
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 Tbsp. cornstarch, divided
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  • 3/4 cup fat-free chicken broth
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  • 1/2 cup low-sodium teriyaki mari...
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  • 2 tsp. sesame oil
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  • 2 tsp. minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • ***For Sauce***
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  • 1/2 cup low-sodium fat-free chic...
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  • 5 Tablespoons low-sodium soy sauce
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  • 1 Tablespoon lemon juice
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  • 1 teaspoon lemon juice
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces uncooked linguine
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  • 1/3 cup low-sodium soy sauce
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    +
  • 2 tablespoons sake (rice wine)
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    +
  • 1 1/2 teaspoons dark sesame oil
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    +
  • 1 tablespoon cornstarch
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 pound Chinese flour-and-wate...
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  • 2 1/4 cups chicken broth (may su...
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  • 7 1/2 tablespoons soy sauce (may...
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    +
  • 3 tablespoons rice wine or sake
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    +
  • 1 1/2 teaspoons toasted sesame oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 10 dried shiitake mushrooms
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  • 12 oz Chinese wheat noodles
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    +
  • 1 lb boneless skinless chicken b...
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  • 2 tbsp vegetable oil
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    +
  • 2 cups snow peas , trimmed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounces lo mein noodles
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • 1 red onion, thinly sliced
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    +
  • 3 stalks bok choy, thinly sliced
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    +
  • 2 carrots, thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons Chinese black bean...
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    +
  • 6 green onions, chopped
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    +
  • 1 teaspoon soy sauce
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    +
  • 2 cups sliced celery
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    +
  • 1 (16 ounce) package angel hair...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8 ounces thin spaghetti noodles
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    +
  • 1 onion , chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 1 celery rib , thinly sliced
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    +
  • 1 garlic clove , minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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