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  • 8 Ingredients
  • 6 ozs uncooked whole wheat penne pasta
  • 2 cups peeled baby carrots
  • 3 cups fresh broccoli florets
  • 1 pkg. (6 oz.) Oscar Mayer Italian Ch...
  • 4 oz. Philadelphia light cream cheese...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 3/4 lb fresh Chinese egg noodles (lo...
  • 1 tsp toasted sesame oil
  • 1/4 cup hoisin sauce
  • 2 Tbsps soy sauce
  • 2 Tbsps canola oil, divided
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 6 boneless skinless chicken breasts (...
  • 2 cups real mayonnaise
  • 1 to 1 1/2 cups grated parmesan roman...
  • 2 Tbsp. Italian seasoning
  • 30 pepperoni slices
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 21 Ingredients
  • For the curry soup
  • 1/2 medium onion, chopped
  • 1 1/2 medium onions, finely sliced in...
  • 1-inch piece of fresh ginger, peeled...
  • 2 cloves garlic, chopped
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 2-1/4 lb. chicken wing drummettes (ab...
  • 1/4 cup water
  • 1 Tbsp. lemon or lime juice
  • 1/4 tsp. ground ginger
  • 1/2 cup reduced-fat creamy peanut butter
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 cup nacho cheese
  • 1 bag lo mein mixed vegetables, thawed
  • 1/8 oz can chicken, drained
  • 30 egg roll wrappers
  • 1 lb ground Italian sausage
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 4 cups vegetable oil
  • 3/4 lb. fresh lo mein-style egg noodles
  • 1 tbsp. Thai red pepper (coarsely gro...
  • 3 tbsp. Thai red curry paste
  • 1 tbsp. Madras-style curry powder
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 13 Ingredients
  • 3/4 tsp. salt, divided
  • 1/2 tsp. crushed dried rosemary
  • 1/4 tsp. pepper, divided
  • 3/4 cup lo-sodium chicken broth
  • 1/4 cup Marsala wine
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 large butternut squash
  • 2 tbsp. olive oil
  • 1 red onion
  • 1 tsp garlic (minced) cardamom
  • 1 tsp ginger
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 5 slices bacon, diced
  • 5/8 cup all-purpose flour
  • 1 pinch ground nutmeg
  • 1 Tbsp chicken soup base
  • 1 cup hot half-and-half cream
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 8 cups chicken broth
  • 1 medium onion
  • 2-inch piece of ginger, peeled and th...
  • ā…“ cup chicharones (pork fat or rind),...
  • Grapeseed oil, for frying
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 13 Ingredients
  • 2 tbsp sweet butter
  • 3 tbsp flour
  • 1 tsp salt
  • 1/4 tsp freshly ground pepper
  • 1/4 tsp thyme
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 21 Ingredients
  • Sauce:
  • 3 rounded Tbsps hoisin sauce
  • 3 Tbsps dark soy, (eyeball it)
  • 3 Tbsps water, (eyeball it)
  • 2 tsps hot sauce, (eyeball it)
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 5 Ingredients
  • 1 lb. boneless skinless chicken breas...
  • 1 tsp sesame oil
  • 1 (1 lb. 5-oz.) pkg. Green GiantĀ® Cre...
  • 1 cup fresh snow pea pods, trimmed
  • 1/4 cup cashew pieces
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 17 Ingredients
  • 2 zucchini, cut into 1-inch chunks
  • 2 cups cauliflower florets
  • 1/2 eggplant, peeled and cut into 1-i...
  • 1 red bell pepper, cut into 1-inch ch...
  • 2 Tbsps olive oil
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 20 Ingredients
  • 1 broiler or broiler-fryer chicken (3...
  • 2 garlic cloves , finely minced
  • 1/2 tsp salt
  • FOR SOUP
  • 4 cups chicken broth (lo-sodium, if d...
  • Show all (20)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/4 cups fat-free, less-sodium chic...
  • 2 Tbsps cornstarch, divided
  • 3 Tbsps low-sodium soy sauce, divided
  • 3 Tbsps sake (rice wine), divided
  • 4 tsps honey, divided
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 36 Ingredients
  • 1 cup lo-fat Mayonnaise
  • 2/3 cup Buttermilk
  • 1/3 cup sugar
  • 4 tbsp white vinegar
  • 1 tsp salt
  • Show all (36)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 14 ozs firm tofu, preferably water-pa...
  • 2 Tbsps grated fresh ginger
  • 8 ozs fresh Chinese-style (lo mein) n...
  • 4 ozs fresh shiitake mushrooms, stemm...
  • 1/4 cup reduced-sodium soy sauce
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 4 cups chicken broth , hot
  • 1 1/4 cups Chinese cabbage , shredded
  • 1/8 tsp pepper
  • 1/8 tsp salt
  • 1 cup fresh Chinese noodles
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 5 Ingredients
  • 1 Tbsp sesame oil
  • 1/4 cup chunky peanut butter
  • 1 (5.1 oz) box Betty CrockerĀ® Asian C...
  • 1 cup fresh sugar snap peas, strings...
  • 1/2 lb cooked large deveined peeled s...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 4 Tbsps vegetable oil, divided
  • 3 Tbsps cornstarch
  • 3 Tbsps sesame seeds , divided
  • 4-5 cups sodium-free chicken broth, w...
  • 1/2 lb button mushroom , sliced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 10 Ingredients
  • 50 gs bay leaf (heong yip)
  • 40 gs garlic
  • 2 kg rock sugar
  • 100 gs dried sar keong
  • 700 gs salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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DF
Dairy free
  • 12 Ingredients
  • 14 ozs firm tofu, preferably water-pa...
  • 2 Tbsps grated fresh ginger
  • 8 ozs fresh Chinese-style (lo mein) n...
  • 1/4 cup reduced-sodium soy sauce
  • 4 cups thinly sliced tender bok choy...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1/4 cup parsley flakes
  • 3 large zucchini , Thinly sliced
  • 3 Tbsps basil leaves
  • 1 pinch red pepper powder
  • 1/4 cup sodium-free chicken flavor in...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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