• 8 Ingredients
  • 8 ounces lo mein or other Asian...
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  • 1 tablespoon canola oil
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  • 1 pound flank steak, thinly slic...
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  • kosher salt and black pepper
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  • 1/2 pound snow peas, halved leng...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 14 Ingredients
  • 3/4 pound fresh Chinese egg nood...
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  • 1 teaspoon toasted sesame oil
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  • 1/4 cup hoisin sauce
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  • 2 tablespoons soy sauce
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  • 2 tablespoons canola oil, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 1/4 cups fat-free, less-sodium...
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  • 2 tablespoons cornstarch, divided
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  • 3 tablespoons low-sodium soy sau...
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  • 3 tablespoons sake (rice wine),...
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  • 4 teaspoons honey, divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 3 pound lo bok* (Chinese white r...
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  • 1 1/2 medium carrots
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  • 2 tablespoons plus 1/2 teaspoon...
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  • 1/3 cup red-wine vinegar
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  • 1/3 cup rice vinegar (not seasoned)
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  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 6 ounces uncooked whole wheat pe...
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  • 2 cups peeled baby carrots
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  • 3 cups fresh broccoli florets
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  • 1 pkg. (6 oz.) Oscar Mayer Itali...
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  • 4 oz. Philadelphia light cream c...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 pkg. (16 oz.) frozen veggie mi...
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  • 1 lg zucchini, sliced thin
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  • 2 containers (16 oz. each,) 1% l...
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  • 1 pkg. (8 oz.) Kraft Reduced-fat...
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  • 1 egg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 17 Ingredients
  • 1/3 onion, cut into wedges and s...
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  • 1 tablespoon cornstarch
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  • 6 tablespoons water
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  • 1 tablespoon soy sauce
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  • 1 tablespoon vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 6-7 slices of bacon, chopped
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  • 1 medium sweet onion, chopped
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  • 2-3 carrots, sliced diagonally
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  • 4 garlic cloves, minced
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  • 3 scallions, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • For peanut butter sauce
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  • 1/2 teaspoon sesame oil
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  • 3 tablespoons light soy sauce
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  • 2 tablespoons hot water
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  • 8 ounces thin spaghetti
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 20 Ingredients
  • 1 broiler or broiler-fryer chick...
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  • 2 garlic cloves , finely minced
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  • 1/2 teaspoon salt
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  • FOR SOUP
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  • 4 cups chicken broth (lo-sodium,...
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  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cabbage
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  • 1 tablespoon soy sauce
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  • 1 brown onion
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  • 1 tomato
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  • 2 teaspoons salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/4 cup parsley flakes
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  • 3 large zucchini , Thinly sliced
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  • 3 tablespoons basil leaves
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  • 1 pinch red pepper powder
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  • 1/4 cup sodium-free chicken flav...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 27 Ingredients
  • 2 tablespoons dark brown sugar
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  • 1/2 bunch fresh cilantro, leaves...
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  • Red pepper
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  • 2 thumb-sized pieces fresh ginge...
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  • Lime wedges, for garnish
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 lb vegetable, cut up (carrots,...
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  • 2 lbs stewing beef or pork shoul...
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  • 1 medium yellow onion , cut in l...
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  • 2 teaspoons dry sherry
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  • 1-2 piece chinese dried orange r...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all