• 12 Ingredients
  • 4 tablespoons (1/2 stick) unsalt...
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  • 1 quart whole milk
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  • 1 pound penne rigate
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  • 1/4 cup all-purpose flour
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  • 1 1/2 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 carrots , peeled and cut into...
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  • 6 small cornichons or gherkins ,...
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  • 2 rounded tbsp light mayonnaise
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  • a little chopped parsley
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  • mugful frozen peas
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • olive oil
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  • 1 lime , zested and juiced
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  • 12 lamb cutlets
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  • 2 spring onions , thinly sliced
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  • a large handful of mint leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup FOR THE BLUE CHEESE VINA...
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  • juice of 1 lemon
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  • 2 tbsp chopped fresh chives
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  • 1/4 cup Olive Oil
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  • 1/4 cup Canola Oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • oil
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  • 1 large thick sirloin steak , ab...
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  • ½ tbsp creamed horseradish
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  • 3.0 tbsp crème fraîche
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  • 200.0g fresh peas blanched for a...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 head little Gem lettuce , leav...
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  • 250.0g frozen peas
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  • 5-6 tbsp double cream
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  • 3 tbsp white wine or cider vinegar
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  • 100.0ml light olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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HF
High fiber
  • 36 Ingredients
  • 2/3 cup sour cream
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  • 2 scallions, finely chopped
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  • 1 tablespoon lemon juice
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  • 2 ripe avocados, cut in half and...
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  • 2 tablespoons mayonnaise
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 3.0 tsp cumin or kalonji (black...
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  • 100.0g frozen peas
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  • 1/2 a 500g pack ciabatta or plai...
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  • 1.0 tbsp oil , plus a little ext...
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  • 3 onions , sliced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 27 Ingredients
  • Salt
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  • 1 large potato (about 1/2 pound,...
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  • 1 tablespoon extra virgin olive...
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  • 1 small onion, finely chopped
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  • 1/2 jalapeño pepper, seeds and s...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup (50 ml) lemon juice
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  • 1 tablespoon plus 2 teaspoons so...
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  • 1/2 teaspoon finely grated garlic
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  • 1/4 teaspoon chili garlic sauce,...
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  • 1/2 teaspoon sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 cup couscous
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  • 3/4 teaspoon kosher or sea salt...
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  • 1 1/2 cups boiling water
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 cup freshly squeezed lemon j...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 5 cups stock
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  • ½ oz pickled mustard green, cut...
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  • ½ bamboo shoot, cut into slices
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  • 10 snow peas, strung, then parbo...
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  • A little pepper and MSG to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 or 3 crowns of broccoli (peel...
  • 1 small crown of cauliflour (pee...
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  • 1 green onion, chopped
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  • 1 red bell pepper, diced
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  • 1/2 cup sliced green (with pimen...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • Елена Квачева
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  • Site ratings: N/A
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  • 7 Ingredients
  • Pork leg - 6 pcs
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  • Garlic - 2-3 head
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  • Black pepper, peas - 1 tablespoon
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  • Red wine vinegar - 1 cup (slight...
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  • Bay leaf - about 8 pieces
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 27 Ingredients
  • 4 fluid ounces (110 milliliters/...
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  • 2 teaspoons balsamic vinegar
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  • 1 teaspoon honey
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  • 1 clove garlic, crushed
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  • 1/2 teaspoon English mustard pow...
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  • Show all (27)
  • Nutrition 89% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 13 Ingredients
  • 300 g chickpeas , rinsed and dra...
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  • olive oil , for shallow-frying
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  • 8 leaves cos lettuce , washed an...
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  • 200 g sugar snap peas , blanched
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  • 2 cups loosely packed herbs , in...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • mustard , to taste
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  • black pepper , to taste
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  • garlic powder , to taste
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  • 1 tablespoon red wine vinegar
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  • 1 (12 ounce) can chicken , drained
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all