• 10 Ingredients
  • 1 medium crookneck squash (about...
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  • 1 medium zucchini (also about 5...
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  • 2 tablespoons lemon juice
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  • 2 tablespoons olive oil
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  • 1 tablespoon fresh, chopped basil
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 6 Ingredients
  • 4 zucchini, thinly sliced
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  • zest from one lemon
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  • juice from 2 lemons
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  • 1 1/2 tablespoons olive oil
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  • salt and pepper (I like pink pep...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 5 Ingredients
  • 1 lb ground organic turkey
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  • 2 organic zucchinis, grated
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  • organic feta, crumbled (be sure...
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  • salt and pepper (skip the salt i...
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  • butter for cooking, optional
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 2 cups packed fresh arugula and/...
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  • ½ cup sliced shelled pecans
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  • ½ cup freshly grated Parmesan ch...
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  • 2 medium garlic cloves, peeled a...
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  • ¼ teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 3 cups of packed fresh arugula a...
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  • ¾ cup sliced almonds
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  • ½ to ¾ cup freshly grated Parmes...
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  • 2 to 3 garlic cloves, peeled and...
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  • ½ teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 13 Ingredients
  • 3 medium carrots, chopped
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  • 3 medium zucchini, chopped
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  • 1 cup peas (fresh or frozen)
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  • 2 T parsley, chopped
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  • Freshly ground black pepper, to...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 medium potato per person, boil...
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  • 1 cooked sausage per person, sli...
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  • Some cubed cheese (sharp cheddar...
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  • A few sliced onions
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  • 1 quarter corn per person (just...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 200.0g baby carrots , scraped bu...
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  • 250.0g chestnut mushrooms , halv...
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  • 600.0ml boiling vegetable stock...
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  • 8 shallots , peeled and cut in h...
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  • 100.0g self-raising flour
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  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup water, lukewarm
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  • 3/4 teaspoon dry yeast
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  • 1/2 teaspoon sugar
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  • 3/4 cup all-purpose flour, plus...
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  • 1 tablespoon extra virgin olive oil
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 9. Honey - 1/4 cup
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  • 12. Vanilla extract - 1 tsp
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  • 3. Baking soda - 1/2 tsp
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  • 2. Whole wheat flour - 1 1/4 cups
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  • 8. Brown sugar - 3/4 cup
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 14 Ingredients
  • 2 1/2 teaspoons salt
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  • 1 cup pearl barley, thoroughly r...
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  • 1 cup diced zucchini
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  • 2 tablespoons finely chopped red...
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  • Juice of 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 200 gm Tagliatelle
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  • 300 gm courgettes, quartered len...
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  • 5 slices pancetta, cut into lardons
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  • 1 clove garlic, finely chopped
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  • 2 x Egg Yolks
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 x small tender zucchini
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  • 1 x long Asian eggplant
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  • A tablespoon of Satay paste or a...
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  • A tablespoon of light soy sauce
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  • Some shredded ginger and green o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 large boneless, skinless chick...
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  • 2 lemons
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  • 2 T Red Wine Vinegar
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  • Olive Oil
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  • 1/2 lb Fettuccine (that’s just 1...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 6 courgettes
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  • 1 tbsp olive oil
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  • A little lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 5 Ingredients
  • 2.0 spring onions, washed
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  • 2.0 courgettes, washed
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  • A little olive oil
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  • 2.0 tbsp frozen peas, cooked
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  • A little mashed potato
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  •  
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 very large or 2 medium zucchin...
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  • 1 cup couscous cooked in chicken...
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  • 1 tsp olive oil, plus more for o...
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  • 1/2 x onion, chopped in a medium...
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  • 2 x cloves crushed garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1-2 tbsp harissa , depending on...
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  • 2 oranges , juiced and zested mi...
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  • 4 courgettes , sliced on the dia...
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  • ½ large roast chicken or 1 small...
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  • 200.0g couscous , cooked followi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 duck eggs
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  • 1 courgette
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  • Salt and freshly ground black pe...
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  • A little butter and olive oil fo...
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  • Grated parmesan cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 medium zucchini, about 1 pound
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  • A little canola oil spray
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  • 1/2 cup finely ground Parmesan c...
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  • 1/2 cup plain dry bread crumbs
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  • 1 teaspoon garlic powder
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 clove of garlic
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  • 1 bunch of fresh mint leaves picked
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  • 150 g hard goat s cheese
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  • 1 small bunch of fresh lemon thy...
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  • 8 tablespoons extra virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 500.0 g Jersey Royal or small ne...
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  • 1.0 tbsp chopped fresh mint, plu...
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  • 25.0 g butter
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  • 450.0 g courgettes (about 2 larg...
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  • 150.0 g frozen peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 6 Ingredients
  • Cooked fresh tomatoes (about 10...
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  • Cooked chopped zucchini (2) and...
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  • 1/4 cup hydrated sun-dried tomatoes
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  • About 8 oz cooked whole wheat eg...
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  • 20 oz browned 99% fat free groun...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • Male Zucchini Flowers
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  • 2 x eggs, whisked lightly with a...
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  • 1 x red onion, finely sliced
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 English breakfast muffin , cut...
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  • 1 slice of ham or salami , cut i...
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  • ½ small courgette , grated
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  • 2-3 tbsp vinaigrette dressing
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  • 1.0 tsp red pesto
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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