• 15 Ingredients
  • 2 cups packed fresh arugula and/...
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  • ½ cup sliced shelled pecans
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  • ½ cup freshly grated Parmesan ch...
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  • 2 medium garlic cloves, peeled a...
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  • ¼ teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 bunch of curly green kale
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  • 12 brussels sprouts (about 2 big...
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  • 3 tablespoons slivered almonds
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  • 1/4 cup shaved Parmesan (use a v...
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  • dash of sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 15 ounces canned chickpeas, rins...
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  • 1/2 cup chicken stock
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  • 5 tablespoons extra-virgin olive...
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  • 1/2 cup pancetta, diced (a littl...
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  • 1 medium onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 14 Ingredients
  • 3/4 cup heavy cream
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  • 1/4 cup whole milk
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  • 1 small garlic clove, finely cho...
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  • 1-ounce chunk Parmesan, finely g...
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  • 1/2 teaspoon Maldon or other fla...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup dried cherries or raisins
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  • 2 large butternut squash (about...
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  • 1/2 stick (4 tablespoons) unsalt...
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  • 1 medium apple, cored and diced...
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  • 1/8 teaspoon ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 27 Ingredients
  • 8 cloves FOR THE SOUP --- garlic...
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  • 10 cup Chicken Stock
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  • Extra Virgin Olive Oil
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  • 1 x medium onion, thinly sliced
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  • 1 x small bulb of fennel, diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 large boneless, skinless chick...
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  • 2 lemons
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  • 2 T Red Wine Vinegar
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  • Olive Oil
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  • 1/2 lb Fettuccine (that’s just 1...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 5 Ingredients
  • 2 duck eggs
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  • 1 courgette
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  • Salt and freshly ground black pe...
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  • A little butter and olive oil fo...
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  • Grated parmesan cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 onion , chopped
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  • 200.0g cherry tomatoes , halved
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  • 4 slices white baguette
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  • handful basil , to serve
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  • 1 aubergine , cut into cubes
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 2 pounds asparagus, cut in 2-inc...
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  • 3 cloves garlic, minced
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  • A little olive oil spray
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  • Salt and pepper as desired
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  • 1 red bell pepper, cut in 2-inch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 500.0 g Jersey Royal or small ne...
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  • 1.0 tbsp chopped fresh mint, plu...
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  • 25.0 g butter
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  • 450.0 g courgettes (about 2 larg...
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  • 150.0 g frozen peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 teaspoon olive oil
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  • 2 tablespoons unsalted butter
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  • 1 heaping cup sliced spring onio...
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  • 12 slender asparagus spears, tou...
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  • Sliced baby carrots, sugar snap...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 12 ounces orecchiette (little ea...
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  • 8 ounces bacon, chopped
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  • 8 shallots, trimmed, quartered
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  • 2 cups sugar snap peas (about 8...
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  • 4 cups (4 1/2 ounces) pea tendrils
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 medium baking potatoes (approx...
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  • a little vegetable oil
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  • ½ (half) medium butternut squash...
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  • 55 g butter
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  • 1 tsp Dijon mustard
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1 cup basil leaves, lightly packed
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  • 1/2 cup flat leaf parsley (a cou...
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  • 1/4 cup dill (a handful)
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  • 1/4 cup lightly toasted shelled...
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  • 1 clove garlic, finely chopped a...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 teaspoon italian seasoning
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  • 3 green onions , sliced
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  • 1 cup orzo pasta
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  • 1 cup broccoli floret , cooked a...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 cup canned garbanzo beans , dr...
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  • 12 ounces orecchiette (little ea...
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  • 4 slices thick cut bacon , chopp...
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  • 1/3 cup fresh mint , chopped (or...
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  • 1 cup onion , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces orecchiette (little ea...
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  • 8 ounces bacon , chopped
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  • 8 shallots , trimmed, quartered
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  • additional shaved parmesan cheese
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  • 1/3 cup thinly sliced fresh mint
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons butter or oil
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  • 1/2 teaspoon salt
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  • 4 large flour tortillas (not the...
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  • 1 tablespoon chopped fresh rosemary
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  • 2 tablespoons brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 cups parmesan cheese or romano...
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  • 3-4 garlic cloves , crushed to a...
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  • 2 teaspoons dried chili pepper f...
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  • 2 teaspoons dried thyme
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  • 1 tablespoon butter (adds a litt...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all