• 13 Ingredients
  • your favorite crusty Bread (we l...
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  • a little extra virgin Olive Oil
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  • a few slices Marinated Mozzarell...
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  • a few pinches fresh Herbs such a...
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  • thinly sliced Cherry Tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Delicata Squash Stuffed with Mus...
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  • serves 2-4
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  • 2 Delicata squash
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  • 1 large yellow onion, chopped in...
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  • 2 tablespoons grapeseed or canol...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
  • 13 Ingredients
  • 4 pieces of osso buco (veal shank)
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  • a nice size carrot, chopped finely
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  • nice onion, chopped finely
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  • couple cloves of garlic, smashed...
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  • bay leaf
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 ½ oz EFFEN® Vodka Black Cherry
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  • ½ oz Gran Classico
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  • ¾ oz lemon juice
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  • ½ oz Limoncello
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  • ¾ simple syrup
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  • Show all (7)
  • Nutrition 71% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1½ l beef stock or chicken stock...
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  • 1.0kg prime quality beef fillet
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  • 4.0 tbsp double cream
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  • 1 bay leaf
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  • about 6 baby courgettes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • olive oil
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  • freshly ground black pepper
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  • milk
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  • a small handful of fresh herbs b...
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  • a fresh red chilli deseeded and...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 skinless, boneless chicken thi...
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  • 2 tablespoons EVOO, plus more fo...
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  • Sea salt and pepper
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  • 1 lemon, zested and juiced
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  • 4 cloves garlic, finely chopped
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2.0 tbsp chopped rosemary
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  • 6 roasted peppers (from a jar),...
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  • 1 small focaccia loaf
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  • 4 little Gem lettuce hearts, sep...
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  • 4 boneless chicken breast fillets
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 1/2 Lbs Freshly Ground Lamb
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  • 2 Large Carrots, Chopped in Smal...
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  • 1 Cup Frozen Peas
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  • 1 Cup Fresh or Frozen Organic Corn
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  • 1 Cup Vegetable Stock
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 8 cloves FOR THE SOUP --- garlic...
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  • 10 cup Chicken Stock
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  • Extra Virgin Olive Oil
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  • 1 x medium onion, thinly sliced
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  • 1 x small bulb of fennel, diced
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds stewing beef, such...
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  • 2 heaping teaspoons all-purpose...
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  • 2 tablespoons olive oil, plus mo...
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  • 1 medium onion, diced (about 1 1...
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  • 4 cloves garlic, crushed
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 free-range chicken legs
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  • 1 tbsp olive oil
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    +
  • 3 sprigs fresh rosemary
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  • 1 lemon, cut into wedges
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  • 400 g new potatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 13 Ingredients
  • A small shallot
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  • Pinch of salt
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  • 3 tablespoons fresh lemon juice
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  • 6 tablespoons olive oil
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  • Small bunch of mint, stems disca...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 onion, finely chopped
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  • 3 cloves garlic, minced
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  • 2 sticks celery, leaves removed,...
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  • 500 g lean beef mince (ground beef)
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  • 1 medium-sized mild chorizo saus...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 2 pounds stewing steak
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  • 4 big onions
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  • 3 tbsp flour
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  • water (about 4 to 5 cups)
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  • 2 beef bouillon cubes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
  • 13 Ingredients
  • 4 pieces of osso buco--veal shank
    -
    +
  • A nice size carrot, chopped finely
    -
    +
  • A nice onion, chopped finely
    -
    +
  • A couple cloves of garlic, smash...
    -
    +
  • 1 bay leaf
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup white wine
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    +
  • 3 sprigs rosemary
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    +
  • 1/4 cup olive oil
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    +
  • 1 (16-ounce) can diced tomatoes,...
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  • 1 pound mussels, scrubbed and de...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 (15-ounce) cans garbanzo beans...
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  • 1 onion, cut into small dice
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  • 6 garlic cloves, minced
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  • 1 tablespoon olive oil
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    +
  • salt to taste (a couple of teasp...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • 1 chicken (cleaned), 4 1/2 pounds
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  • 10 1/2 ounces butter
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  • 1 shallot
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  • 7 ounces white mushrooms
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  • 1 bunch of Italian parsley
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • *You may use all unbleached all-...
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  • Dissolve the yeast in the warm w...
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  • Punch down dough, knead a couple...
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  • Bake pizzas for 10 to 12 minutes...
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  • **Don't limit yourself to tradit...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 small bone-in, skin-on chicken...
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  • 2 bay leaves
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  • 2 medium onions, divided
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  • 2 tablespoons extra virgin olive...
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  • 2 small to medium carrots, peele...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb. grouper (enough to get abo...
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  • 1/2 tsp salt + a little for seas...
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  • Pepper
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    +
  • 1 Tbsp. basil (preferably fresh)
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  • 1 Tbsp. oregano (preferably fresh)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 28 Ingredients
  • For Cooking Meat –Step 1:
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  • 1 lbs. ground beef
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  • 1/2 lbs. ground turkey
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  • 1/2 lbs. ground lamb
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    +
  • 1 Tbsp of Season Salt (Lawrys)
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 ounce butter
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    +
  • 1 teaspoon fresh lemon
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    +
  • 1/2 teaspoon basil
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    +
  • 1 teaspoon sage
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    +
  • 1 teaspoon olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1/2 tablespoon salt and pepper
    -
    +
  • 1/2 cup roughly cut carrot
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    +
  • 4 3/4 cups chicken stock
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    +
  • 1/2 teaspoon tomato paste
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    +
  • 1 sprig fresh rosemary
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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