• 10 Ingredients
  • 1 lb. of whole wheat linguine, f...
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  • 2 cups plain yogurt
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  • 3 tablespoons extra virgin olive...
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  • 1 can of tuna, drained (I use po...
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  • Juice and zest of 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 4 tbsp extra-virgin olive oil ,...
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  • 300.0g dried tagliatelle
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  • 2 x 260g cans tuna in extra virg...
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  • 1 garlic clove , finely chopped
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  • a handful of rocket , plus a lit...
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  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 8 Ingredients
  • 16 oz Egg Noodles (wide)
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  • 2 tbsp butter
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  • 2 tbsp All Purpose Flour
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  • 1 1/2 cup Milk
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  • 2 x tuna (albacore - canned)
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 7 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 1 can (6 oz.) tuna, any variety,...
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  • Your favorite tasty tuna salad i...
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  • 2 small hoagie rolls
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  • 2 carrot sticks
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 1 x 185g tin tuna in spring wate...
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  • 2 tbsp Greek yogurt
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  • 1 x 198g tin sweetcorn in water,...
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  • 1 orange and 1 yellow pepper
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  • little Gem lettuce
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
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  • 11 Ingredients
  • 1 tbs light olive or vegetable oil
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  • 1 clove garlic, crushed
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  • ½ - 1 red chilli, deseeded and f...
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  • 3 John West anchovy fillets, fin...
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  • 1 tsp capers, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
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  • 16 Ingredients
  • 1 sweet onion, thinly sliced int...
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  • 1/4 cup aged red wine vinegar
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  • 1 pound small potatoes, any waxy...
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  • Sea salt and freshly ground pepper
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  • 1 1/2 pounds green beans (a sing...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 17 Ingredients
  • 1/2 pound thin asparagus
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  • 1 turnip, thinly sliced
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  • 4 cups chicken broth
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  • 4 tablespoons red miso paste
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  • 4 blocks (5 ounces each) sashimi...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 onion, peeled and finely cho...
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  • 25 g /1oz butter
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  • 1 tbsp cornflour
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  • 400 g /14oz tin of tomato soup (...
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  • a pinch of mixed herbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1/2 bag extra wide egg noodles
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  • 1 small yellow onion
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  • 2 cans (12 oz. each) tuna
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  • 2 cups Miracle Whip
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  • 1 tsp. mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 package egg noodles, cooked an...
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  • 1 can cream of mushroom soup
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  • 1 can tuna in water, drained
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  • 1/2 cup frozen peas (optional)
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  • 1/2 cup frozen diced carrots (op...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 250 g spaghetti
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  • 1 yellow bell pepper
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  • 3-4 carrots
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  • 2 thumb-sized pieces of ginger g...
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  • zest from lemon a little of its...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 12 ounces canned tuna
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  • 2 cups milk
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  • 4 tablespoons butter , plus a li...
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  • 1 lemon , cut into 4 wedges
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  • 1 cup peas (cooked or frozen)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 egg yolks
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  • 1 cup half-and-half cream (or us...
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  • 1 cup grated cheddar cheese (opt...
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  • 2 (170 g) cans tuna (drained and...
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  • 2-4 teaspoons chicken bouillon p...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 Original Dutch Pancakes
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  • 2 tbsp soft cheese
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  • 2 tbsp grated cheddar
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  • Your favourite fillings – ham, c...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Med
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  • 6 Ingredients
  • 1 teaspoon honey mustard (use a...
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  • 1 tablespoon light mayonnaise (o...
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  • 1 baby carrot, chopped (optional)
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  • 1/2 teaspoon Mrs. Dash seasoning...
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  • sweet relish (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 1/2 cup olive oil
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  • 2 tablespoons mirin (rice wine)
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  • 1/4 cup fermented black beans, s...
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  • 1 cup dry white wine
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  • 1/2 cup soy sauce
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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