• 7 Ingredients
  • 1 15-ounce container part-skim m...
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  • 1 tablespoon dried oregano ** D...
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  • 1 tablespoon dried basil
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  • Sea salt, to taste ** Always use...
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  • 12-15 lasagna noodles, cooked a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 1/4 cups feta, preferably Bulg...
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  • 1 cup plus 3 tablespoons plain w...
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  • 1 teaspoon ground cumin
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  • 1 teaspoon finely grated lemon zest
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  • 1 small garlic clove, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 pound ground pork
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  • 1 pound ground veal
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    +
  • 3 ounces prosciutto, minced
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  • 1 tablespoon diamond brand koshe...
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  • 2 garlic cloves
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 10 ounces orecchiette (little ea...
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  • 1 pound pea-size mozzarella or f...
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  • 1 pound grape tomatoes or pear t...
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  • 6 tablespoons extra-virgin olive...
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  • 3 tablespoons white balsamic vin...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 50 grams bulgar wheat
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  • 500 grams minced lamb
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    +
  • 4 teaspoons dried mint (or to ta...
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  • 4 teaspoons dried oregano (or to...
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  • 1 clove garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large boneless, skinless chick...
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  • 2 lemons
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    +
  • 2 T Red Wine Vinegar
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  • Olive Oil
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  • 1/2 lb Fettuccine (that’s just 1...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • organic cucumbers (I like seedle...
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  • organic tomatoes, each cut into...
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  • organic red onion, diced (option...
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  • chickpeas (optional)
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  • feta cheese, crumbled or in a ni...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tbsp olive oil plus a little m...
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  • 1 red onion, chopped
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    +
  • 10 oz button mushrooms, chopped
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  • 2 cloves garlic, finely chopped
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    +
  • 1 cup chopped celery stalks
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • olive oil
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    +
  • for the white sauce
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    +
  • 2 cloves of garlic peeled and fi...
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  • 4 rashers pancetta or smoked bac...
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    +
  • 2 handfuls of fresh herbs sage o...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Ingredients FOR THE CHEESE AND M...
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  • 8 large tomatoes
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    +
  • 300.0ml double cream
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  • 2.0 tbsp olive oil
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    +
  • 1 ready-to-use sheet puff pastry
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 to 2 ½ lbs pork shoulder or Bo...
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  • 3 teaspoons dried oregano
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  • 2 teaspoons black pepper
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    +
  • 1 teaspoon salt
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    +
  • ½ teaspoon ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ½ pound ground pork
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    +
  • 1 ¼ teaspoon sea salt, divided use
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    +
  • ½ teaspoon black pepper, divided...
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  • ¼ teaspoon fennel seeds, lightly...
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    +
  • ¼ teaspoon (more or less dependi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 small red onion, thinly sliced...
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    +
  • Sea salt
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    +
  • 1 tsp. sugar
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    +
  • Apple cider vinegar or rice wine...
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    +
  • 2 tsp. vegetable oil
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 x poblano peppers
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    +
  • 1 pound elbow macaroni
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    +
  • 6 tbsp unsalted butter
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    +
  • 4 cups cornbread, preferably a l...
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  • 1/4 cups all purpose-flour
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • olive oil
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    +
  • 4 rashers pancetta or smoked bac...
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    +
  • sea salt and freshly ground blac...
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    +
  • 2 cloves of garlic peeled and fi...
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    +
  • 7 oz pork belly the best quality...
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 8 good quality, large sandwich...
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    +
  • slow cooked, lime marinated pork...
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    +
  • 2 avocados, pits and peels remo...
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  • 8 ounces goat cheese, crumbled
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    +
  • 3 cups very coarsely shredded/ju...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbs light olive or vegetable oil
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    +
  • 1 clove garlic, crushed
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    +
  • ½ - 1 red chilli, deseeded and f...
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  • 3 John West anchovy fillets, fin...
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    +
  • 1 tsp capers, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 17 Ingredients
  • 1 lb. fresh fettuccine
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    +
  • 1/4 cup butter
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    +
  • 1 cup diced white onion
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    +
  • 3 cloves garlic, minced
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    +
  • 1 small zucchini, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 3 pounds of beef chuck, brisket
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    +
  • or other well-marbled stewing be...
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    +
  • 2 teaspoons cinnamon
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    +
  • 1 teaspoon ground cloves
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    +
  • 2 teaspoons dried oregano
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 ounces (about 1 1/4 cup) pitte...
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  • 2 tablespoons olive oil, plus a...
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    +
  • 3 tablespoons lime juice
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    +
  • 2 garlic cloves, peeled and fine...
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    +
  • Salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 ounces penne pasta
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    +
  • 2 tablespoons olive oil
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    +
  • 1 very sweet medium-size onion,...
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 small red pepper, cored, seede...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 2 medium onions finely chopped (...
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    +
  • 40 g white breadcrumbs (approx 2...
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    +
  • 50 ml milk
    -
    +
  • 250 g turkey mince
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 2 medium onions finely chopped...
    -
    +
  • 40 g white breadcrumbs (approx 2...
    -
    +
  • 50 ml milk
    -
    +
  • 250 g turkey mince
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 2 medium onions finely chopped (...
    -
    +
  • 40 g white breadcrumbs (approx 2...
    -
    +
  • 50 ml milk
    -
    +
  • 250 g turkey mince
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 lb. ground beef
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    +
  • 1 small onion, diced (1 cup)
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    +
  • 1 large carrot, shredded (1 cup)
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    +
  • 3 stalks celery, chopped (1 cup)
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all