• 6 Ingredients
  • ½ banana (potassium, vitamins an...
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  • ½ cup frozen blueberries (a supe...
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  • ¼ Teaspoon cinnamon ( to help me...
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  • 1 Tablespoon ground flax seeds f...
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  • 1 cup 2% milk, almond or soy mil...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 3 Ingredients
  • Fruits
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  • Sugar (optional) - Since I don't...
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  • Lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 2 cups self-raising flour
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  • ½ cup wholemeal or stone ground...
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  • 2 tbs raw sugar
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  • 2 ½ cups of milk (add more for a...
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  • 75 g (3 oz) melted butter or non...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 4 rashers of good quality bacon
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  • 1 nice ripe avocado
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  • 4 slices of Irish brown bread
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  • A little butter to spread
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  • 75 g of sundried or sunblushed t...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/2 cup apple, cut into 1/2 inch...
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  • 1/4 cup roughly chopped pecans o...
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  • 1 teaspoon unsalted butter
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  • 2 tablespoons brown sugar
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  • 1 teaspoon cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 9 Ingredients
  • 4 medium size potatoes (boiled,...
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  • 2 cups yogurt (room temperature)
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  • 2 cups water
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  • 1 tsp cumin seeds
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  • 1 tsp red pepper flakes (a littl...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 15 Ingredients
  • 2/3 cup unsalted butter, softened
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  • ½ cup granulated sugar
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  • 6 eggs, separated
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  • ½ cup all purpose flour, sifted
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  • 2/3 cup powdered sugar, sifted
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • One small chicken, 2 3/4 to 3 1/...
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  • 4 tender sprigs fresh thyme, mar...
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  • 3/4 teaspoon salt
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  • 3/4 to 1 teaspoon freshly cracke...
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  • A little water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 4 medium potatoes I used a mix o...
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  • 4 medium fish fillets cod, haddo...
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  • 1/2 cup + 2 tablespoons flour
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  • 2 tablespoons cornstarch
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  • 1/4 teaspoon paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/4 cup all-purpose flour
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  • ¼ teaspoon baking soda
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  • 1/4 teaspoon salt
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  • 5 tablespoons butter
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  • 7 tablespoons unsweetened cocoa...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 1/3 cups (315 ml) buttermilk (...
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  • 1 large egg
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  • 1/3 cup (80 ml) oil (such as veg...
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  • 1/4 cup (50 grams) lightly packe...
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  • 1 teaspoon (5 ml) vanilla extrac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 Cups + 2 Tbs All Purpose F...
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  • 1 tsp Baking Soda
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  • 2 tsp Baking Powder
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  • Heavy pinch salt
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  • 1 Cup Sugar, and more for sanding
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups of oats
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  • 3/4 cup of almonds or cashews
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  • 1/2 cup unsweetened dry coconut
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  • 1/4 cup of sesame seeds
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  • ¼ cup of flax seed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 roll Pillsbury Pie Crust, thaw...
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  • 1 batch your favorite cookie dough
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  • 1 egg white plus 1 teaspoon water
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  • 3 Tablespoons Turbinado sugar or...
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  • Powdered sugar for dusting on top
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 8 Ingredients
  • 1 box quick couscous
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  • Zest and juice of 2 lemons
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  • 1 large bunch parsley, minced
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  • 2 tbsp Butter
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  • 2 garlic cloves, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 slices bacon, cooked crisp, cr...
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  • 1 room temperature egg
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  • 1 large clove garlic
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  • 1 medium avocado
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  • Juice of half a lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 6 Ingredients
  • olive oil
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  • 750.0g carrots
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  • 2 cardamom pods , lightly crushed
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  • 2 star anise , lightly crushed
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  • a little vegetable stock
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/3 cup water
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  • 1 pat of butter
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  • 1⁄2 pound sugar snap peas
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  • 1 pound shucked English peas
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  • Salt and pepper and a grating of...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 200 g plain flour
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  • 2 tsp baking powder
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  • Pinch of sea salt
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  • tsp ground cinnamon
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  • 220 ml milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 3 medium carrots, chopped
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  • 3 medium zucchini, chopped
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  • 1 cup peas (fresh or frozen)
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  • 2 T parsley, chopped
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  • Freshly ground black pepper, to...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound skinny carrots, scraped...
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  • 1 teaspoon olive oil
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  • 1 teaspoon each: cinnamon, nutme...
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  • 1/2 teaspoon ground ginger
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  • couple cloves of garlic, smashed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 thick fish fillets (about 1.25...
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  • sea salt
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  • freshly ground black pepper
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  • 4 tablespoons Chinese salted bla...
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  • 8 tablespoons sake (Japanese ric...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1/2 cup soft butter
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  • 1 cup sugar
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  • 1 egg
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  • 1 teaspoon vanilla
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  • 1 1/4 cups flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 rashers bacon, chopped
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  • ½ cup (1 stick) unsalted butter,...
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  • 1 medium sweet onion, diced
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  • 1 medium carrot, peeled and diced
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  • 1 leek, cleaned and (the white p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1/2 stick (1/4 cup) unsalted butter
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  • 3/4 cup all-purpose flour
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  • 1 1/2 teaspoons baking powder
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  • 1/2 cup yellow cornmeal
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  • 1/2 cup sugar, plus a little bit...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all

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