• 12 Ingredients
  • 4 tablespoons (1/2 stick) unsalt...
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  • 1 quart whole milk
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  • 1 pound penne rigate
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  • 1/4 cup all-purpose flour
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  • 1 1/2 teaspoons salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb fresh egg pasta sheets (or...
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  • butter to prep baking dish
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  • 3 tbsp extra-virgin olive oil
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  • 1 tsp fine grain sea salt
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  • 1 tsp crushed red pepper flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1-1/2 pound Ground Beef
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  • 1/2 pound Italian Sausage ( A Li...
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  • 1/2 teaspoon Italian Seasoning
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  • 8 slices mozzarella Or Provolone...
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  • Pepperoni Slices
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • your favorite crusty Bread (we l...
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  • a little extra virgin Olive Oil
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  • a few slices Marinated Mozzarell...
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  • a few pinches fresh Herbs such a...
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  • thinly sliced Cherry Tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 sliced onions
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  • a little olive oil
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    +
  • 2 cloves minced garlic
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  • 1 chopped roasted pepper
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  • 2 handfuls shredded kale
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 300 g fresh pack lasagne sheets
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    +
  • 8 tbsp olive oil , plus a little...
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  • ½ quantity tomato sauce (see below)
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  • 2 aubergines
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  • handful cherry tomatoes , halved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds Roma Tomatoes, rins...
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  • a few tablespoons of Olive Oil (...
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  • Garlic Salt
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  • Cracked Black Pepper
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  • 1 large Onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 English breakfast muffin , cut...
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  • 1 slice of ham or salami , cut i...
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  • ½ small courgette , grated
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  • 2-3 tbsp vinaigrette dressing
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    +
  • 1.0 tsp red pesto
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 10 ounces orecchiette (little ea...
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  • 1 pound pea-size mozzarella or f...
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  • 1 pound grape tomatoes or pear t...
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  • 6 tablespoons extra-virgin olive...
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  • 3 tablespoons white balsamic vin...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 8 small carrots, peeled and slic...
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  • 1 small bunch parsley
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  • Salt
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  • 1/2 teaspoon whole cumin or 1/8...
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  • 1 teaspoon ground coriander seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 slices bacon
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  • 1 small shallot, sliced thin
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  • 1 clove garlic, minced
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  • 2 teaspoons chopped sage (about...
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  • 1 1/2 cups of bread cubes (from...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 200.0ml hot beef stock
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  • 300 g fresh pack lasagne sheets
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    +
  • ½ quantity tomato sauce (see below)
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  • ½ quantity white sauce (see below)
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    +
  • 90 g pack prosciutto
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb thin spaghetti noodles
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  • 2 tbsp olive oil
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    +
  • 1 cup finely chopped onion
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  • 1 tablespoon minced garlic
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  • 2 cups shredded cooked turkey (o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb conchiglie rigate (shells)
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  • 2 cups heavy cream
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  • 1 cup canned diced tomatoes
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  • ¼ lb shredded mozzarella
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  • ½ cup grated Pecorino Romano (re...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • olive oil
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  • for the white sauce
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    +
  • 2 cloves of garlic peeled and fi...
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  • 4 rashers pancetta or smoked bac...
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    +
  • 2 handfuls of fresh herbs sage o...
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb conchiglie rigate (shells)
    -
    +
  • 2 cups heavy cream
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    +
  • 1 cup canned diced tomatoes
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    +
  • ¼ lb shredded mozzarella
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    +
  • ½ cup grated Pecorino Romano (re...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cans baby artichokes, rinsed w...
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  • 1 cup chopped, cooked frozen spi...
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  • 1 cup plain Greek-style yogurt (...
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    +
  • 1/2 cup shredded mozzarella chee...
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  • 1/2 cup shredded Parmesan, Roman...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • olive oil
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    +
  • 4 rashers pancetta or smoked bac...
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    +
  • sea salt and freshly ground blac...
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    +
  • 2 cloves of garlic peeled and fi...
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    +
  • 7 oz pork belly the best quality...
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces round wonton wrappers
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  • 3 cups marinara sauce
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  • 4 ounces Parmesan cheese, grated...
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  • 8 ounces mozzarella cheese, grat...
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  • 10 ounces frozen chopped spinach...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup olive oil
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    +
  • 10 strips of organic pancetta, c...
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    +
  • 1 large onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 2 teaspoons fresh thyme (and a l...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
  • 11 Ingredients
  • In a mixing bowl, combine the fl...
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  • Beat the eggs, and stir in the r...
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  • Heat the oil in a frying pan. Cr...
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  • Core and seed the green pepper,...
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  • Divide the crust in two pieces,...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 red peppers
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    +
  • 2 aubergines
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    +
  • 8 tbsp olive oil, plus a little...
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    +
  • ½ quantity tomato sauce (see below)
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    +
  • 300 g fresh pack lasagne sheets
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound asparagus, trimmed of...
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  • 2 shallots, diced
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  • 1 clove garlic, diced
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  • 2 tablespoons extra virgin olive...
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    +
  • 2 large ripe yellow tomatoes, pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound asparagus, tough ends...
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  • 2 shallots, diced
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    +
  • 1 clove garlic, diced
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 2 large (about 1 1/2 pounds) rip...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 onion , chopped
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  • 1 (10 1/2 ounce) can pinto beans...
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  • 1 (10 1/2 ounce) can condensed t...
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  • 2 teaspoons paprika
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  • 8 ounces whole wheat spiral pasta
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all