• 18 Ingredients
  • 3 cup panko crumbs (or unseasone...
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  • 1 cup finely shredded Parmesan c...
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  • 1 cup flour seasoned with salt a...
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  • 4 large eggs, beaten
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  • 1 1/2 lb thin-cut boneless skinl...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 6 oz. lean beef cubed
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  • 4 oz. pork loin, cubed
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  • half a chicken breast, cubed
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  • 1 sausage, without casing, cubed
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  • 1 carrot, diced finely
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 100 g bulgar wheat
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  • 170 ml boiling water
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  • A drizzle of olive oil
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  • 2 chicken breasts
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  • A little black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • A little bit of sugar to taste (...
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  • 400 ml can of Blue Dragon coconu...
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  • Fish sauce or salt to taste
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  • 10 to 15 leaves of fresh basil
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  • 1 to 2 carrots/150g, slice in a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • a little olive oil
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  • 150 g chicken breast
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  • 1 sweetcorn cob (or 120g tinned...
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  • 1 small carrot, grated
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  • 100 ml reduced-salt vegetable st...
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • 2 large boneless, skinless chick...
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  • 2 lemons
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  • 2 T Red Wine Vinegar
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  • Olive Oil
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  • 1/2 lb Fettuccine (that’s just 1...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 148.0ml low-fat natural yogurt tub
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  • 1.0 tbsp sunflower oil
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  • 200.0g tub guacamole (or make yo...
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  • 8 tortillas wraps
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  • 1 little Gem lettuce , shredded
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2-3 lb boneless, skinless chicke...
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  • 1 package Panko Italian-Style Br...
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  • 2-3 x eggs
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  • a little water
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  • 1 stick salted butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 sheet puff pastry (9-inch squa...
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  • 1 egg, beaten with a little water
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  • 2 teaspoons poppy seeds
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  • 2 baking potatoes (1 1/2 pounds)...
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  • Salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 slices of cucumber (cut into r...
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  • 3 carrots sticks (you don't need...
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  • 2 Romaine lettuce leaves (rinsed...
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  • 3 chunks of cheddar, cut into ¼...
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  • 3 dried apricots OR 2 tablespoon...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 lb chicken (chicken breast o...
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  • 1/2 lb pork (with a little fat)
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  • 1/2 small carrot (shredded)
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  • 10 small shrimp (optional)
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  • 1 stalk scallion (chopped finely)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large seasoned chicken breast
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  • 1/3 bottle New World Riesling
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  • generous grinding of 5-colour-pe...
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  • a bay leaf
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  • chopped leaves from a celery bunch
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 fresh poblano chiles
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  • 3 tablespoons olive or vegetable...
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  • 3 medium (about 1 1/4 pounds) bo...
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  • Salt
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  • 1 medium white onion, sliced 1/4...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 small bone-in, skin-on chicken...
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  • 2 bay leaves
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  • 2 medium onions, divided
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  • 2 tablespoons extra virgin olive...
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  • 2 small to medium carrots, peele...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 cup grated parmesan cheese
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  • 8 boneless skinless chicken breasts
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  • fresh ground black pepper (to ta...
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  • 1/3 cup finely grated cheddar ch...
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  • seasoning salt (to taste)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Chinese Laundry Bundles
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  • 4 green onions , shredded
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  • 1/2 fresh cucumber , cut into ju...
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  • 2 boneless skinless chicken brea...
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  • 16 chives , long fresh blades (o...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups skim milk
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  • 1/2 cup nonfat plain yogurt
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  • 2 cups cooked chicken breasts, c...
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  • 1 cup fat-free chicken broth
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  • 2 tablespoons all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • garlic powder
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  • 4 tablespoons butter or margarine
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  • 1/2 lb Velveeta cheese , cubed
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  • 1 lb angel hair pasta
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  • 1 onion , coarsely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4-1/2 ounce dry onion soup mix...
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  • butter
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  • pepper
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  • 6 chicken breast halves
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  • 1 cup raw rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 14 3/4 ounces creamed corn
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  • 1 teaspoon pepper (fresh ground)
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  • 1 cup celery (diced)
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  • 14 ounces long grain and wild ri...
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  • 1 teaspoon salt (kosher)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons Promise
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  • 3 whole boneless skinless chicke...
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  • 4 cloves garlic
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  • 2 tablespoons chopped onion
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    +
  • 2 tablespoons flour
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 tablespoons water
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    +
  • 1 cup parmesan cheese , grated (...
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    +
  • 4-6 garlic cloves , chopped
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  • salt and pepper, sprinkle
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    +
  • parsley (to garnish)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons light brown sugar
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    +
  • fresh ground black pepper
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    +
  • 4 garlic cloves , sliced
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    +
  • 1/4 cup cornstarch
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    +
  • 2 large egg whites
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • olive oil
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    +
  • 2 leeks , sliced
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    +
  • 3 teaspoons Dijon mustard
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    +
  • 2 teaspoons cornflour
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    +
  • 1 cup water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Tbs. extra-virgin olive oil
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    +
  • 1 large chicken breast, cut into...
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    +
  • 2 tsp ground cumin
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  • 2 tsp chili powder
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    +
  • 1 cup corn (frozen and thawed is...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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